Popwell-Scota Spine Center

Popwell-Scota Spine Center Helping you move better, feel better, and live better through personalized chiropractic care and certified Active Release Technique in Greenville, SC.

Patients seeking treatment at the Popwell Scota Spine Center enjoy the natural benefits of quality Chiropractic care. Dr. Lee Popwell, Dr. Joe Scota and the staff have a genuine concern for your well-being! Feel free to call for an appointment and to inquire about our treatment costs.

๐ŸŽ„ Holiday Hours UpdateAs we head into the holiday season, our office hours will be adjusted. Please refer to the graphic...
12/19/2025

๐ŸŽ„ Holiday Hours Update

As we head into the holiday season, our office hours will be adjusted. Please refer to the graphic for specific dates and times so you can plan your visits accordingly.

Weโ€™re so thankful for our patients and wish you a safe, healthy, and happy holiday season!

๐Ÿฆƒ Happy Thanksgiving from all of us at Popwell Scota Spine Center!Today weโ€™re especially grateful for our wonderful pati...
11/27/2025

๐Ÿฆƒ Happy Thanksgiving from all of us at Popwell Scota Spine Center!

Today weโ€™re especially grateful for our wonderful patients and the trust you place in us to care for your health. We hope your day is filled with rest, joy, good food, and time spent with the people who mean the most.

Wishing you and your family a blessed and happy Thanksgiving! ๐ŸคŽ

๐Ÿฆƒ Thanksgiving Week Hours UpdateAs we celebrate the holiday with our families, Popwell Scota Spine Center will be adjust...
11/21/2025

๐Ÿฆƒ Thanksgiving Week Hours Update

As we celebrate the holiday with our families, Popwell Scota Spine Center will be adjusting our hours this week:
๐Ÿ“… Wednesday, November 26 โ€” Closing early at 9:30 AM
๐Ÿ“… Thursday & Friday โ€” Closed for Thanksgiving
๐Ÿ“… Monday, December 1 โ€” Back to normal hours

We hope you all have a safe, restful, and joyful Thanksgiving! Weโ€™re grateful for each of you and look forward to serving you again next week. ๐ŸคŽ

๐Ÿ‡บ๐Ÿ‡ธ Today and every day, weโ€™re grateful for our veterans.From all of us at Popwell Scota Spine Center, thank you to the b...
11/11/2025

๐Ÿ‡บ๐Ÿ‡ธ Today and every day, weโ€™re grateful for our veterans.

From all of us at Popwell Scota Spine Center, thank you to the brave men and women who have served our country. Your courage, sacrifice, and commitment to protecting our freedoms mean so much to us.

Weโ€™re proud to care for and support so many veterans in our community โ€” today, we honor you. โค๏ธ๐Ÿค๐Ÿ’™

๐Ÿ’บ Whether youโ€™re sitting or standing at your desk, posture matters!Poor workstation setup can lead to neck pain, back pa...
10/14/2025

๐Ÿ’บ Whether youโ€™re sitting or standing at your desk, posture matters!

Poor workstation setup can lead to neck pain, back pain, and tension headaches โ€” but small adjustments make a big difference:
โœ… Keep screens at eye level
โœ… Relax shoulders and keep wrists neutral
โœ… Take breaks to stretch and move
โœ… Alternate between sitting and standing every hour

Your spine (and productivity!) will thank you. ๐Ÿ™Œ

If youโ€™re feeling the effects of long desk hours, our team at Popwell Scota Spine Center can help you feel and move better with personalized chiropractic care.

๐ŸŽ‰ Help us wish Dr. Scota a very Happy Birthday! ๐ŸŽ‚Weโ€™re so thankful for his dedication, compassion, and the care heโ€™s pro...
10/07/2025

๐ŸŽ‰ Help us wish Dr. Scota a very Happy Birthday! ๐ŸŽ‚

Weโ€™re so thankful for his dedication, compassion, and the care heโ€™s provided to our community over the years. His commitment to helping patients feel better, move better, and live better continues to make a difference every day.

Drop a ๐ŸŽ‰ or a birthday message below to help us celebrate Dr. Scota!

Last but not least its the sacrum!!!โšก The sacrum is the โ€œkeystoneโ€ of your spine, linking the pelvis and lumbar region. ...
10/03/2025

Last but not least its the sacrum!!!

โšก The sacrum is the โ€œkeystoneโ€ of your spine, linking the pelvis and lumbar region. Misalignments can cause low back tension, tailbone pain, or nerve irritation. Adjusting the sacrum helps stabilize your spine and support better overall function.

One of the most common issues we see is rotation in the pelvis!!!๐Ÿฆต The pelvis is your bodyโ€™s foundation, connecting the ...
10/02/2025

One of the most common issues we see is rotation in the pelvis!!!

๐Ÿฆต The pelvis is your bodyโ€™s foundation, connecting the spine to your hips and legs. When itโ€™s out of alignment, you might notice hip pain, uneven leg length, or sciatic-type symptoms. Pelvic adjustments restore balance and stability from the ground up.

Learn a little bit about why we adjust your lumbar spine (Low Back)!!๐Ÿ‹๏ธโ€โ™€๏ธ Your lumbar spine carries a big load โ€” litera...
10/01/2025

Learn a little bit about why we adjust your lumbar spine (Low Back)!!

๐Ÿ‹๏ธโ€โ™€๏ธ Your lumbar spine carries a big load โ€” literally! Issues here often show up as low back pain, leg discomfort, or tight hips/hamstrings. Adjustments reduce nerve irritation and help you move with less pain and more strength.

Why do we adjust the thoracic spine (Mid-Back)?๐Ÿซ The thoracic spine connects to your ribcage, meaning poor alignment her...
09/30/2025

Why do we adjust the thoracic spine (Mid-Back)?

๐Ÿซ The thoracic spine connects to your ribcage, meaning poor alignment here can affect breathing, posture, and mid-back stiffness. Adjustments free up movement, support better lung function, and reduce that โ€œhunched overโ€ feeling.

Ever wonder why we adjust the Cervical Spine (Neck)?๐Ÿ’†โ€โ™‚๏ธ Your neck does more than just hold up your head! Misalignments ...
09/29/2025

Ever wonder why we adjust the Cervical Spine (Neck)?

๐Ÿ’†โ€โ™‚๏ธ Your neck does more than just hold up your head! Misalignments in the cervical spine can lead to headaches, stiff necks, and even radiating shoulder or arm pain. Adjustments here help restore motion, improve posture, and ease nerve tension.

๐ŸŽ‰ Happy 130th Birthday to Chiropractic! ๐ŸŽ‰On this day in 1895, D.D. Palmer delivered the very first chiropractic adjustme...
09/18/2025

๐ŸŽ‰ Happy 130th Birthday to Chiropractic! ๐ŸŽ‰

On this day in 1895, D.D. Palmer delivered the very first chiropractic adjustment โ€” sparking a movement that has helped millions of people find relief, restore function, and live healthier lives naturally.

Weโ€™re proud to carry on this legacy here at Popwell Scota Spine Center and celebrate the healing power of chiropractic care! ๐Ÿ™Œ

Address

107 Pelham Commons Boulevard
Greenville, SC
29615

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 12pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+18642442220

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