Om Your Day

06/15/2023

Work. Home. Balance.

06/07/2023

New studio. Super chill.

03/10/2023

“I’m not sure I know what I am feeling…”

✨Your body does ✨

The more awareness of your body,

easier it is to release tension and stress.

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03/03/2023

Open spaces for next week’s classes.

Dm to register

02/28/2023

✨March Class Schedule✨

👉Slow Release
Gentle movements listening to the breath and body.

👉Yang/Yin
Powerful and flowing, then slow down to gentle and restorative yoga.

👉Back to Basics
Learn the ins and outs of specific yoga poses. Then flow through these poses with confidence.

✨Must Pre-register via DM✨

Registration: $15

02/25/2023

1 space open in Slow Release at 10am

&

2 Spaces open in Yang/Yin at 6:30pm

DM to register

02/15/2023

Know you need to do something for yourself?

Not sure where to start?

👉Private yoga sessions are a great investment to get you moving, feel empowered and hone in on some R&R!

👉Thai Yoga Massage wakes your body up, leaves you feeling loose and energized!

✨DM to book today!✨

02/13/2023

02/09/2023

DM to register for Yang/Yin.

4 spots available!

Thank you to everyone who registered for Slow Release! I appreciate you!