07/28/2025
🌸 Wondering if it might be pelvic floor dysfunction?
Swipe ➡️ to learn the key signals your body may be sending! 👇
1. Unexpected leaks or urgency
Leaking urine when you cough, sneeze, laugh—or feeling a sudden uncontrollable urge to p*e? These are common signs of stress or urge incontinence.
2. Difficulty with toileting
Struggling to start or stop p*eing, or pushing and straining for bowel movements? You might feel the urge isn’t fully satisfied.
3. Pelvic heaviness or a bulge
A sensation of pressure or fullness in the pelvic region—or the feeling of something like a bulge—is often linked to pelvic organ prolapse.
4. Pain in unexpected places
Chronic back, hip, or pelvic pain—even pain during sex—can be tied to pelvic floor muscles that are either too tight or weak.
Seeking help? A pelvic health specialist can guide diagnosis—often combining history, physical exam, and pelvic floor testing. And treatments like physical therapy, biofeedback, or behavior changes can bring real relief.
📝 If you’re experiencing any of these, consider booking an evaluation with a pelvic health physical therapist or urogynecologist. Your comfort and comfort zones matter 💪
