Downtown Yoga Greenville

10/27/2025

https://mailchi.mp/5bd9bf3402ba/whats-happening-with-dyg

10/21/2025

⭐️ TESTIMONIAL TUESDAY ⭐️

Karin’s Tuesday evening Blissful Backs yoga class has been life-changing for both me and my husband. He has struggled with hip stiffness and pain from years of desk work, but after just two classes, he’s already experiencing improved mobility and reduced discomfort.

I originally invited him to join because yoga has helped me manage pain from a car accident while also bringing balance and body awareness into my life. We’ve both found that everything in the body is connected, and strengthening the back supports overall movement and well-being.

Karin is a talented and knowledgeable instructor who creates a welcoming environment where even beginners feel at ease. My husband, who had never practiced yoga before, immediately felt comfortable and supported in her class. -CN

⭐️ Thank you CN for sharing your words and feelings with us! Your practice with us is appreciated ⭐️

10/20/2025

We LOVE our lunch hour practices with you 🤍

12:15 is a great time to step away for a mid-day break.

Relax 💫 Reset 💫 Restore your body your mind and even lighten your mood!

Leave feeling refreshed and enthusiastic for the rest of your day!

Mondays with

Tuesdays with

Wednesdays with me… Lisa

Thursday Tai Chi with

Make your lunch hour empowering with a little self care🤍 we can’t wait to see you!

10/19/2025

https://mailchi.mp/92422c3b40e6/this-week-with-dyg-and-a-sweet-special-event-for-kiddos

MUMMY & ME Yoga with Lisa at GVCC  Join me for a sweet partner practice for you and you kiddos! There will be playful movement and fun yoga poses, creative introduction to breath awareness and 30 min of arts and crafts at the end.

10/17/2025

The sky was like an art gallery this afternoon🌤️ I’m so grateful to have been able to stop and enjoy the view. I hope you did too🤍

10/12/2025

https://mailchi.mp/aa4df1fe1c23/this-week-with-dyg-and-a-kiddo-friendly-special-event-to-consider-on-the-25th

If you have not yet shared a Tuesday evening with Karin ... I hope this heartfelt testimonial below will encourage you to do so. She is an incredibly talented and gifted teacher with an unwavering commitment to your wellness. Come see for yourself... your body will thank you 🤍 -Lisa Student Tes...

10/05/2025

https://mailchi.mp/e87030cf355b/this-week-with-downtown-yoga-greenville

MUMMY & ME Yoga with Lisa at GVCC  Join me for a sweet partner practice for you and you kiddos! There will be playful movement and fun yoga poses, creative introduction to breath awareness and 30 min of arts and crafts at the end.

09/28/2025

https://mailchi.mp/0f40e331fd4d/this-week-with-dyg

09/21/2025

https://mailchi.mp/b9b303fa00a3/this-week-with-dyg

09/16/2025

Still looking for a fabulous way to spend THIS Friday September 19th???

Sometimes the best plans are last minute and spontaneous so if that sounds like you… head over to our Green Valley Country Club website and get your tickets. This will be a great concert to enjoy with friends and to support 2 incredible causes: and

https://www.greenvalley.cc/

09/14/2025

https://mailchi.mp/dafe4fccb932/this-week-with-dyg

Concert Experience: Plan to stand in the mosh pit or bring a blanket or lawn chair to take in the tunes from the gently sloped grassy areas, and don’t miss a beat while you eat from first-come-first-served seating & tables just a guitar pic throw from the stage!  

09/07/2025

Don’t miss this amazing journey with

Root to Rise

Saturday September 13th

3:30 - 5:00 pm / Downtown / $60
(minimum 5 , maximum 10)

Dae invites you to: Rediscover your inner calm and confidence by activating your root, sacral and solar plexus chakras.

This experience will support your transformation from fear to flourishing ... from judgement to compassion ... from confusion to clarity and SO MUCH MORE!

75 min of Restorative Yoga and Reiki with 15 min of reflection and integration afterwards. There will be time for tea and a little social for anyone that would like to stay and connect more.