Team headstrong

06/05/2013

The SC State Road Race is this Saturday. Headstrong team mates have been busy planning for this event. There has been much discussion around food for the day...... Priorities!

05/08/2013

It's national bike month! Good thing we love to ride :)

Greenville Rec manages over 55 parks and facilities throughout Greenville County including 8 community centers, 6 historic sites, 3 waterparks, an ice rink, an inline rink, a camp and retreat center, and a 17.5 mile rail-trail greenway.

02/01/2013

TEAM headstrong 2013 Camp begins February 7 in Tucson, AZ. 20 participants will increase base fitness with daily, focused rides. Sprint skills, pack riding and race tactics are on the agenda as well as good ol' fashioned bonding.

01/23/2013

Team Headstrong are getting ready to head out to Tucson for team camp. We will be 20 people out there this year. Good times!!

11/24/2012

Our own Emily Wood going up to accept her 1st place women trophy at El Tour de Tucson.

11/11/2012

Some Team Headstrong members rode the Greenville Spinner's Leaf Tour yesterday. 220 cyclists came out to ride on an absolutely gorgeous fall day! Thanks to the Greenville Spinners for treating riders to milkshakes in Marietta.

10/01/2012

Some of the team attacked Sassafrass Mountain on Sunday. 4.5 miles with several 20%+ sections of pavement leading you to the highest point in SC! Have you ever conquered Sassafrass?

09/12/2012

Sam Danner and Steve Baker went on the Your Carolina morning show with Jack and Kimberly to promote the Upstate Forever Preservation Ride September 22. Fun times! Hope you'll join us for the ride this year.

Upstate Forever Preservation Ride: SATURDAY, SEPTEMBER 22 STRAWBERRY HILL 3097 HWY 11 CHESNEEhttp://WWW.UPSTATEFOREVER.ORG

09/04/2012

Confusing nutrition with calories.

09/01/2012

Thanks to Jim Cunningham for the Retul Bike Fit today. Astounding information - really cool software, and Jim really knows what he's talking about. Tomorrow will be a test run; probably longer than needed after some changes to the bike, but I'm looking forward to feeling the difference.

06/19/2012

Team headstrong sharing the road.

A new billboard campaign is posted throughout the Upstate, aimed to get drivers and cyclists to pay more attention to each other.

06/10/2012

Team Headstrong girls scored three golds and a silver in the SC State Road Race yesterday. Congratulations to Emily and Camille for winning their age categories in the Master's race, and to Giselle for winning the Women's 123 race. She also raced in the Master's men 50+ and came in second. Since the racer who came first was from a different state, she is technically the fastest 50+ man in the state! Nice job Catherine, in the women's 123 race too. You made it look easy!

05/28/2012

Some of the Team Headstrong guys killing a computrainer session at The Edge on a rainy Tuesday night.

03/06/2012

Follow some of our Headstrong Teammates as they venture across South Africa for the next few weeks with Native Sam Smith. http://youdidwhatoverthere.blogspot.com/

02/26/2012

This is some great stuff.

A Doctor-Professor answers the old question "What is the single best thing we can do for our health" in a completely new way. Dr. Mike Evans is founder of th...

02/22/2012

Ladies, there will be a separate women's cat 4 race at BMW this Sunday, at 5pm. PLEASE come and race, and bring some supporters! This is a BIG deal, and a very gracious offer by Hincapie Sportswear. Weather should be great!

02/19/2012

Greenville Spring Training Series Feb 18