Belle Tower Group

Belle Tower Group A therapy practice ran, and staffed, by Licensed MSWs, for the betterment of our community

πŸ’œ We Love Our Community! πŸ’œπŸ«ΆπŸΌ Stewards of Children Training πŸ«ΆπŸΌπŸ—“οΈ Monday, March 30, 2026 πŸ—“οΈ πŸ“ Free Dinner & Training πŸ“ ✏️ ...
01/14/2026

πŸ’œ We Love Our Community! πŸ’œ

🫢🏼 Stewards of Children Training 🫢🏼
πŸ—“οΈ Monday, March 30, 2026 πŸ—“οΈ
πŸ“ Free Dinner & Training πŸ“
✏️ Register by March 8th ✏️

The new year is a natural time to refocus on mental health and overall wellness. Belle Tower Group has immediate opening...
01/13/2026

The new year is a natural time to refocus on mental health and overall wellness. Belle Tower Group has immediate openings for both in-person and telehealth services, making it easier to get support in a way that fits your life. We accept most insurance plans and offer flexible scheduling to reduce common barriers to care.

Visit www.BelleTowerGroup.com to complete a referral form and take a meaningful step toward prioritizing your mental health this year.

January is National Slavery and Human Trafficking Prevention Month, a time to raise awareness about a crime that impacts...
01/12/2026

January is National Slavery and Human Trafficking Prevention Month, a time to raise awareness about a crime that impacts millions of people worldwide, including in our own communities. Human trafficking thrives in silence, misinformation, and vulnerability, making education and vigilance essential tools for prevention. Learn the signs, support survivor-centered organizations, and use your voice to advocate for policies that protect victims and hold traffickers accountable. Awareness is not passive; it is a critical step toward action and prevention.

πŸ’œ Self Care Sunday πŸ’œThis week’s self care practice is:πŸ—žοΈ Take News Breaks πŸ—žοΈ Constant exposure to news can quietly incre...
01/11/2026

πŸ’œ Self Care Sunday πŸ’œ

This week’s self care practice is:
πŸ—žοΈ Take News Breaks πŸ—žοΈ

Constant exposure to news can quietly increase stress, anxiety, and emotional fatigue, especially during the winter months when energy is already low. Taking intentional breaks from the news helps your nervous system reset, improves focus, and creates space for more balanced thinking.

Implementing this can be simple and realistic. Try setting specific times to check the news once or twice a day instead of scrolling throughout the day. Turn off push notifications, avoid news first thing in the morning or right before bed, and replace that time with something grounding like stretching, reading, or stepping outside. You can stay informed without staying overwhelmed.

Protecting your mental health does not mean ignoring the world. It means choosing when and how you engage so your well-being comes first.

πŸ₯€ Remember to Pause Before You … πŸ₯€ Credit to: Mental Health with Emma
01/10/2026

πŸ₯€ Remember to Pause Before You … πŸ₯€

Credit to: Mental Health with Emma

How to Have the πŸ’« BEST πŸ’« Year! If you are finding it difficult to navigate hard seasons or overwhelming emotions that ar...
01/09/2026

How to Have the πŸ’« BEST πŸ’« Year!

If you are finding it difficult to navigate hard seasons or overwhelming emotions that are affecting your day-to-day life, support is available. Belle Tower Group offers compassionate care with clinicians who currently have immediate in-person and telehealth openings.

Call (616) 835-9292 to get started and make 2026 the year you prioritize your mental health and well-being!

Credit to: Positively Present

❄️ Little Ways to Feel Less Lonely in Winter ❄️ Do you have any to add? Credit to: Mental Health with Emma
01/08/2026

❄️ Little Ways to Feel Less
Lonely in Winter ❄️

Do you have any to add?

Credit to: Mental Health with Emma

Belle Tower Group is happy to have been a contributor to the Blessing Bag movement with the Montcalm County Commission o...
01/08/2026

Belle Tower Group is happy to have been a contributor to the Blessing Bag movement with the Montcalm County Commission on Aging.

Even more exciting to see that with our contribution, they were able to distribute more bags than they *ever* have!

Thanks to the Commission for putting the bags together and letting Belle Tower Group help meet the needs of the community. πŸ’œ

πŸ’œ We Love Our Community πŸ’œMSU ExtensionFREE Program πŸ’€ Mindfulness for Better Sleep πŸ’€
01/07/2026

πŸ’œ We Love Our Community πŸ’œ

MSU Extension
FREE Program
πŸ’€ Mindfulness for Better Sleep πŸ’€

🧠 Your nervous system is always communicating. This self-regulation chart offers a simple way to notice what state you a...
01/06/2026

🧠 Your nervous system is always communicating. This self-regulation chart offers a simple way to notice what state you are in and respond with care rather than judgment.

🫣 Whether you are feeling shut down, stuck in fight or flight, or frozen and burned out, each state is a signal, not a failure. Small, intentional actions like gentle movement, releasing stress, or signaling safety can help your system find its way back to balance.

☝🏼 The goal is not to fix yourself. The goal is to listen, support your body, and allow your nervous system to move and release what it needs, when it needs it.

πŸ’œ If you find yourself β€œstuck” or need help navigating the complexities of the nervous system, a Belle Tower Group clinician is available. We have immediate in person and telehealth openings. Visit us at www.belletowergroup.com to complete a referral form and learn more about our clinicians.

Credit to: Primal Trust_Official

❀️ January is National Blood Donor Month β€” Give the Gift of Life ❀️January is National Blood Donor Month, a dedicated ti...
01/05/2026

❀️ January is National Blood Donor Month β€” Give the Gift of Life ❀️

January is National Blood Donor Month, a dedicated time each year to recognize the lifesaving contributions of volunteer blood donors and to raise awareness about an ongoing critical need in our healthcare system. This observance began in 1970 when President Richard Nixon proclaimed January as National Blood Donor Month to honor donors and encourage more people to give during a time when donations often decline due to holiday travel, winter weather, and seasonal illnesses. οΏΌ

Why blood donation matters

🩸 Every 2 seconds, someone in the United States needs a blood transfusion β€” from accident victims and surgical patients to people battling cancer or chronic diseases. οΏΌ
🩸 Over 42,000 units of blood, platelets, and plasma are used by patients every day in the U.S. 
🩸 Nearly 16 million blood components are transfused annually across the country. 

Current donation realities
🩸 Approximately 65% of Americans are eligible to donate, yet only about 3% actually do. 
🩸 Close to 7 million people in the United States donate blood each year β€” a remarkable group of individuals making an extraordinary impact. οΏΌ
🩸 Daily needs in the U.S. typically include 29,000 units of red blood cells, 5,000 units of platelets, and 6,500 units of plasma. 

❄️ Urgent need in January ❄️

Winter months often bring canceled blood drives and reduced donor turnout due to weather, holidays, and illness β€” even as demand remains steady. That makes January a critical period for boosting blood collections to ensure hospitals and clinics have the supplies they need. οΏΌ

How you can help
πŸ“ Make an appointment with your local blood center or the American Red Cross.
πŸ“ Encourage friends, family, and colleagues to donate.
πŸ“ Share your donation experience on social media to raise awareness.

A single blood donation can save multiple lives. This National Blood Donor Month, consider giving what only you can give β€” your blood β€” and help ensure that lifesaving transfusions are available when patients need them most.

To donate locally, check out The Red Cross or Versiti.

⛄️ January Self Care Ideas ⛄️ Credit to: Positively Present
01/04/2026

⛄️ January Self Care Ideas ⛄️

Credit to: Positively Present

Address

309 1/2 Lafayette Street Suite 202
Greenville, MI

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 9am - 8pm
Saturday 10am - 4pm
Sunday 11am - 3pm

Telephone

+16168359292

Alerts

Be the first to know and let us send you an email when Belle Tower Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Belle Tower Group:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram