Essence of the Mind Behavioral Health and Wellness

Essence of the Mind Behavioral Health and Wellness Tandi W. Fortier, PMHNP -BC

02/26/2026

It can be hard to stay active during the chilly winter months. Here are a few suggestions and tips to get in some physical activity even when it is blustery and cold: https://go.hc.gov/4khcl0q

02/26/2026

Binge eating is when a person eats a much larger amount of food in a shorter period of time than they normally would.

Learn the signs & symptoms of binge-eating disorder—and how to get help for yourself or others: samhsa.gov/mental-health/eating-disorders

02/26/2026

🫀 It's !

Your heart health and mental health are connected. Stress, anxiety, and depression impact cardiovascular risk. Know your numbers. Move your body. Manage stress and seek support.

Happy Wednesday to all
02/11/2026

Happy Wednesday to all

Address

25 Woods Lake Drive, Suite 321
Greenville, SC
29607

Opening Hours

10am - 5pm

Telephone

+18642089501

Website

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