OptimalSelf MD

12/26/2025

Confidence, elevated ✨
Before & after breast lift with mesh by Dr. Shawn Birchenough, board-certified plastic surgeon. Designed for enhanced lift, internal support, and long-term shape—helping patients feel confident and supported.

12/25/2025

Merry Christmas from the OptimalSelf MD family.
We’re grateful for the trust you place in us and wish you a season filled with health, wellness, and peace.

12/24/2025

Your gut health doesn’t have to be complicated. 🌿
Start with fiber, add fermented foods, and don’t underestimate the power of stress reduction.
Small, consistent habits can make a big difference.

12/23/2025

Shani’s top 3 skincare stocking stuffers everyone needs ✨
Vitamin C: SkinCeuticals C E Ferulic for bright, protected skin
SPF: EltaMD Sunscreen for daily defense
Retinol: Revision Retinol Complete to smooth, refine, and renew

The perfect trio for healthy, glowing skin—giftable and effective.

12/22/2025

As we celebrate the holiday season, OptimalSelf MD will be closed on Christmas Eve and Christmas Day. Limited appointments will be available Friday.
Thank you for trusting us with your health — we wish you a joyful and healthy holiday.

12/21/2025

Depression can be treated effectively with a multi-faceted lifestyle approach. We don't do this here at OSMD, so I thought I'd share. This is an excellent opportunity for the right person. Next cohort starts in March and there are scholarships available.

https://www.healingdepressionproject.com/?fbclid=IwY2xjawO05t5leHRuA2FlbQIxMABicmlkETFoY3BDSklLczFyMnFFcGJYc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvwwtyx7zprFeDcKOkFH2aBiSaDCktnJUt9NHhVVrxAmdw0fGtYVSIaZIXwf_aem_HP1iXZSa2ki1ii8kRx7juQ

A Transformative Program that addresses your Body, Mind, Emotions, and Spirit to help you Overcome Depression and rediscover the Joy of Living.

12/19/2025

Before ➝ After ✨
Breast augmentation with silicone implants by Dr. Shawn Birchenough.
Designed for natural shape, balance, and confidence—customized to each patient’s goals and anatomy.

12/19/2025

12 Days of OSMD
Day 12 – Release the Stress

Today only: Purchase a $500 Massage Therapy Gift Card for $350 to use toward Esalen Massage Therapy by Kai in our new Wellness Annex.

👉 Only 5 available. Call or text (864) 214-5232 to claim yours!

Gift cards cannot be used toward plastic surgery services.

12/18/2025

NAD+ plays a key role in cellular energy and repair. Our SQ injections offer a simple way to support focus, stamina, and overall vitality — without the time commitment of an IV. DM us to learn more or to see if NAD+ is right for you. - can you add some hashtags to this?

12/18/2025

12 Days of OSMD
Day 11 – Health Is Wealth

Today only: Purchase a $500 Supplements Gift Card for $350.
Premium, professional-grade supplements — only the best.

👉 Only 5 available. Call or text (864) 214-5232 to claim yours!

Gift cards cannot be used toward plastic surgery services.

12/17/2025

12 Days of OSMD
Day 10 – Self-Care Celebration

Today only: Purchase a $750 Skincare Products Gift Card for $500, plus get a complimentary aesthetician consultation & cosmetics travel pouch.

👉 Only 5 available. Call or text (864) 214-5232 to claim yours!

Gift cards cannot be used toward plastic surgery services.

12/16/2025

Hydrated skin that actually lasts 💧✨
SKINVIVE by Juvederm helps improve skin smoothness and hydration from within, so your skin looks dewy, refreshed, and healthy—no filter needed. Subtle, natural glow for months 🤍