Holistic Massage and Wellness LLC

04/19/2026

We have some openings this week with Sarah! Monday- Wednesday (20th-22nd)

04/14/2026

These monthly classes have been going so well, and I’ve been loving the conversations and “aha” moments that come from them.

This next one is all about Kitchen Medicine—simple, practical ways to support your body using what you already have at home.

We’re talking everyday support and those moments when something happens, and you need to know what to do right away.

If you’ve been curious about learning more, this is a really good one to jump into.

Let me ask you this…

If something happens at home—
a cut that won’t stop bleeding,
a sudden stomach issue,
someone getting sick—

Would you know what to do right away?

Not instead of medical care…
but on your way there, or in those first moments when it matters most.

Most people don’t realize how much support is already sitting in their kitchen.

Next week, I’m teaching how to use everyday foods and simple herbs for:
✔ daily support
✔ when something feels off
✔ and those small, real-life situations where you need to act quickly

No overwhelm. Just practical, usable tools.

You’ll leave with:
• A Kitchen Medicine recipe booklet
• A mini kitchen first aid kit
• A quick reference guide you’ll actually use

📅 April 21
⏰ 6:30 PM
📍 204 W. Washington, Greenville

Spots are limited—if you’ve been thinking about coming, now’s the time.

https://www.eventbrite.com/e/empwered-health-series-class-4-kitchen-medicine-for-everyday-uses-tickets-1986266825544?aff=oddtdtcreator

03/17/2026

Don't miss this eye opening event!

One week from today, we’re having a conversation that many people need — but rarely hear.

Have you ever wondered why:
You’re exhausted but wired?
Your digestion feels off during stressful seasons?
You’re “doing everything right” but not seeing progress?

Your body listens to your emotions.
Stress leaves fingerprints on your physiology.

Next Tuesday at 6:30 pm, we’ll explore the Mind–Body Connection and how nervous system patterns shape your health more than most people realize.

Understanding this piece can change everything.

📍 204 W Washington, Greenville
March 24 | 6:30 pm

https://www.eventbrite.com/e/empowered-health-series-class-3-mind-body-connection-tickets-1983986892202?aff=oddtdtcreator&fbclid=IwY2xjawQmabtleHRuA2FlbQIxMABicmlkETF3Q1d5ZnVBMUhic054M3JMc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtK9mxu5jgQU-u49Ko_0Xnj6V2ZtzGSKAyMcfQzN_0CLin5AXQZp_g4lJ5HS_aem_Q6F5EYPREP5qtADHUQe0lQ

03/16/2026

Openings this week with Sarah Monday 16th- Wednesday 18th!

03/02/2026

Wendy Wood, our Certified Stretch Coach is offering a March Madness Sale! You can pre-purchase up to 5 discounted stretch sessions for $50 each, through the end of March. These discounted stretch sessions may be used through the end of April! Call/text Wendy at 616.232.3021 to purchase yours!!
*These must be pre-purchased in order to received the discount!

02/23/2026

Don't miss the chance to grab your seat!

🌿 Only 2 Spots Left – Detox for Daily Living 🌿

Tomorrow at 6:30 PM
📍 204 W. Washington, Greenville, MI

If you’ve been feeling…

• Sluggish or puffy
• Struggling with cravings
• Not sleeping as deeply
• Foggy or inflamed
• “Off” but not sure why

Your body may not need something extreme.
It may just need support.

Come find out more and make it a wellness night out — grab a friend and follow the link to reserve the final two seats.

https://www.eventbrite.com/e/empowered-health-series-class-2-detox-for-daily-living-tickets-1981735292607?aff=oddtdtcreator

Each guest will receive a special detox-support gift to continue the work at home.

02/17/2026

Wendy, our Stretch Therapist has one assisted stretch appointment available at 1:30 today! Schedule online or send a direct message!

02/17/2026

I’m really looking forward to this class next week

Detox doesn’t have to be extreme or overwhelming — and that’s exactly what we’re breaking down in this workshop. Simple ways to support your body that actually fit real life.

If you’ve been feeling sluggish, bloated, foggy, or just “off,” this class will connect the dots in a way that makes sense.

We’re just one week away, and I’ll be placing the order for the free gifts soon, so don’t wait.
,
Click on the link or scan the code in the post below to register 👇

Your body is always communicating — we just don’t always know how to listen.

Some common signs detox pathways may need support include:
• Headaches or sinus congestion
• Digestive issues or bloating
• Skin flare-ups
• Fatigue or brain fog
• Sensitivity to foods or chemicals

These aren’t random symptoms — they’re signals.

In class, we’ll walk through how to recognize these patterns and respond gently, not aggressively.

✨ This class is just ONE WEEK away.
If you’re planning to attend, now is the time to register so we can be sure your free gift is ordered and ready for you.

👉 Follow the link to register and save your spot.
https://www.eventbrite.com/e/empowered-health-series-class-2-detox-for-daily-living-tickets-1981735292607?aff=oddtdtcreator

02/11/2026

This class is coming up on Tuesday, the 24th. Grab your seat to find out more about detoxing for your health.

Detox Isn’t What You Think It Is

Most people think detox means
❌ starving
❌ harsh cleanses
❌ expensive supplements

But real detoxification is something your body is already doing every single day.

Your liver, gut, kidneys, lymphatic system, lungs, and skin are constantly working to neutralize and eliminate waste. The problem isn’t that your body can’t detox — it’s that modern life makes that job harder than ever.

In our upcoming Detox for Daily Living class, we’ll break down what detox actually is and how to support it without extremes.

✨ Gentle. Practical. Real life.

👉 Scan to register and join us — space is limited.