Stretch Zone Greenville NC

Stretch Zone Greenville NC A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

02/10/2026

Introducing the Stretch Zone Effect, where feeling better meets REAL results. Stretch Zone is now the first and ONLY practitioner-assisted stretching franchise with a proprietary protocol validated by research. REAL RESULTS backed by REAL DATA. Head to our website to watch the documentary and learn how your Stretch Zone membership can work for you.

🎉 Milestone Monday 🎉A big congratulations to Lucy for completing 100 stretch sessions with Stretch Zone! 💯💪 Your commitm...
02/09/2026

🎉 Milestone Monday 🎉
A big congratulations to Lucy for completing 100 stretch sessions with Stretch Zone! 💯💪 Your commitment to staying flexible, strong, and consistent is inspiring. We’re so proud to be part of your wellness journey — here’s to the next 100! 🙌💙

Tomorrow, we’re taking ‘feeling better’ to a new level! Follow along so you don’t miss a moment!
02/09/2026

Tomorrow, we’re taking ‘feeling better’ to a new level! Follow along so you don’t miss a moment!

What if “I feel better” was backed by real data? 🤔 Something big is coming ‼️ Stay tuned for more 👀
02/08/2026

What if “I feel better” was backed by real data? 🤔 Something big is coming ‼️ Stay tuned for more 👀

Love is in the stretch 💖Members—bring your significant other for a FREE 30-minute side-by-side stretch when you book you...
02/07/2026

Love is in the stretch 💖
Members—bring your significant other for a FREE 30-minute side-by-side stretch when you book your next session!

📅 Feb 9–14 only
📞 252-689-6691 -- Call or schedule in-studio to reserve their spot

Because the best dates involve feeling good and moving better 💪💕

Hit reset on your mobility goals this year with Stretch Zone and discover the benefits of stretching that extend beyond ...
02/06/2026

Hit reset on your mobility goals this year with Stretch Zone and discover the benefits of stretching that extend beyond the physical.

February is stacked with events and we want YOU to join us! 🎉🔥 Stretch Zone's Grand Re-Opening Celebration📅 Heartbreaker...
02/03/2026

February is stacked with events and we want YOU to join us! 🎉

🔥 Stretch Zone's Grand Re-Opening Celebration
📅 Heartbreaker Marathon & Relay in Greensboro & Morgan Family Fitness Night in Clemmons

Stop by our booth, meet the team, experience assisted stretching, and help us celebrate everything new at the studio! 💪

❄️ Weather Update ❄️With more winter weather expected this weekend, we’ve decided to close the studio on Saturday, Janua...
01/30/2026

❄️ Weather Update ❄️
With more winter weather expected this weekend, we’ve decided to close the studio on Saturday, January 31 to ensure the safety of our staff and members.

We’re continuing to keep a close eye on the weather, so please check back for updates regarding Monday’s schedule.

Thank you for your understanding—stay warm and safe! ❄️💙

01/29/2026

That ‘why didn’t I do this sooner?’ feeling. 🙌

Life’s full of discomfort… but your body doesn’t have to be. Finish the first month of 2026 feeling amazing with Stretch...
01/26/2026

Life’s full of discomfort… but your body doesn’t have to be. Finish the first month of 2026 feeling amazing with Stretch Zone!

Address

1909 East Fire Tower Road Ste G
Greenville, NC
27858

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 4pm

Telephone

+12526896691

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Our Story

Stretch Zone® is a revolutionary movement in the health; wellness and fitness industries focusing on practitioner assisted stretching. This proprietary program of stretching uses a patent pending strapping system, together with specific protocols to work with the muscle tonus (muscle’s nervous tension) in a scientific way to achieve an optimal active range of motion. This program is increasing in popularity and is licensed to over thirty locations including professional sports teams and world class spas. The benefits of the SZM® include: • Increase and maintain range of motion • Enhance physical and athletic skills • Increase muscle relaxation • Relieve stiffness and soreness • Feel lighter & younger Rather than pulling on our limbs to the point of soreness, Stretch Zone® works through the nervous system to achieve lasting flexibility gains. The method rests on the notion that manipulating our muscle’s nervous energy is a major key to unlocking our body’s functional flexibility. When your body is stabilized correctly, it doesn’t have fear. It can relax and allow the full stretch to occur. Stretch practitioners are taught to position, stabilize, isolate and manipulate muscles in the correct order while working with that nervous tension. The great benefit of practitioner assisted stretching is the ability to control and alter the timing of and even overcome the stretch reflex