What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 7:30pm Saturday 7am - 12pm

4Balance Fitness Personal Training

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United States
Greenville, SC
4Balance Fitness Personal Training

Greenville SC personal training—custom training, personalized meal plans, InBody scans, real results Book a free InBody health & wellness consultation today
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4Balance Fitness is a boutique personal-training studio in Greenville, SC. We deliver results-driven coaching with weekly InBody scans, custom training, and simple, realistic nutrition. Whether you’re restarting, chasing serious fat loss, or building muscle, our coaches meet you where you are—no crowds, no guesswork. We offer unlimited personal training memberships, a 6-Week Starter, and online coaching for clients who want accountability from anywhere.

03/23/2026

We’re not for everyone—and that’s the point.

At 4Balance Fitness, we focus on structure, accountability, and results that actually last. No guesswork. No gimmicks. Just a clear plan and coaching that meets you where you are.

If you’ve been looking for something more intentional, this is it.

Book your first visit + complimentary workout.

📍4Balance Fitness
286 Rocky Creek Rd.
Greenville, SC 29615

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03/18/2026

Not everyone wants their form corrected.
Not everyone wants recovery included.
Not everyone wants to know people at their gym.
And not everyone wants a place they end up staying longer than their workout.
That’s okay.
But if you do… you know where to find us.

4Balance Fitness
📍286 Rocky Creek Rd
Greenville, SC 29615
864=387-5929

03/13/2026

02/04/2026

The DIET that I can absolutely not stand has to be "plant based"...
It almost makes me cringe when I hear it!

But I am curious...
What do you consider your "diet"

I won't diet shame you I promise

01/30/2026

Still on the couch six weeks post‑op? Let’s talk activity restrictions.

01/28/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/28/2026

Day 1 of my comeback post‑hysterectomy. I’m capturing baseline metrics and starting gentle movement—because research shows this helps recovery. This is my personal journey. Not medical advice. Follow your clinician’s guidance.

01/23/2026

01/14/2026

This is Lauren. Same person. Same life. Different habits. Her before/after isn’t about perfection—it’s about proof that consistency works when the plan fits your real schedule. If you’ve been stuck, you don’t need more motivation. You need structure: training, nutrition, and coaching that removes the guesswork. DM “START” to book a consult and we’ll map your first 30 days. Results vary. Individual outcomes depend on consistency, lifestyle, and starting point. Cole

Address

286 Rocky Creek Road
Greenville, SC
29615

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 7:30pm
Saturday	7am - 12pm

Telephone

+18643875929

Website

https://4balancefitness.com/, http://shop.4balancefitness.com/, http://4balancepeptides.com/

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