Fitness with a View

08/02/2025

Foods To Help You Stay Hydrated - https://mailchi.mp/810c1bd8b5f4/foods-to-help-you-stay-hydrated

07/22/2025

07/17/2025

8 Tips for Exercising In the Heat - https://mailchi.mp/344e9cb7b0e9/8-tips-for-exercising-in-the-heatWhat safety precautions should you keep top of mind? And how do you know when it’s too hot to exercise outdoors? Experts weigh in so you can keep yourself safe while still enjoying your favorite activities.

07/02/2025

Tips For A Healthy 4th of July - https://mailchi.mp/13269c42090f/tips-for-a-healthy-4th-of-july Enjoy the holiday while staying on track to achieve your health goals.

06/24/2025

Come join one or all of our group fitness classes! Text or call 864-420-3371 to sign up!

Yoga
Mondays at Hartness 8:15am - 9:10am with Veronika
Wednesdays at Hartness 8:15am - 9:10am with Paige
Fridays at Crescent One 7:00am - 7:55am with Kamber

Buns and Guns
Tuesdays at Crescent One 10:30am - 11am with Tabbetha
Wednesdays at Hartness 3:30am - 4:00pm with Tabbetha
Thursdays at Crescent One 11:45am - 12:15pm with Tabbetha

Hells Bells Kettle Bells
Wednesdays at Crescent One 5:00pm - 5:30pm with Steven

06/24/2025

Benefits Of Joining A Group Fitness Class - https://mailchi.mp/c9ac9e1ea020/benefits-of-joining-a-group-fitness-class Check out this week's blog and learn about the new group fitness classes we are now offering at both locations.

06/14/2025

Top High Fiber Foods - https://mailchi.mp/22c26511a642/top-high-fiber-foods Incorporating more fiber into your diet can lead to numerous health benefits, from better digestion to a reduced risk of chronic diseases. Learn more in this week's blog.

06/10/2025

Sometimes, when school's out, you have to show them how health is something you decide to do! Nice example Michelle Branch Cowden .

06/01/2025

We are excited to announce we are now offering a new yoga class at our Crescent One location on Friday Mornings at 7am. Reach out to 864-420-3371 to sign up or show up at 25 Goldsmith St. Greenville.
Kamber Parker Bowden will be leading the class.

First class is Friday June 6th.
Classes are a $25 for a drop in.
Group class cards are available / 5 classes for $100.
If you purchase a card next week you’ll get a 6th class free!

Kamber Parker Bowden is a certified yoga instructor with her 200-hour Yoga Teacher Training certification. She’s also the founder of Generational Performance Solutions, where she helps companies improve communication, collaboration, and retention across generations. Kamber runs her business just next door from the Flywheel office and is excited to share her love of yoga with this community. As a runner and business owner, she’s passionate about using yoga as a way to slow down, reset, and bring a sense of calm to busy lives. Whether you are a new student or a lover of yoga, her class is all levels and designed to help you reconnect—physically, mentally, and intentionally.

06/01/2025

Ways Yoga Can Improve Productivity At Work - https://mailchi.mp/3e86ca17cdf6/ways-yoga-can-improve-productivity-at-work

05/29/2025

Congratulations to Phil! I have had a challenge out there for a while about who ever breaks the battle ropes they will receive a massage from LaurieAnn MacJarrett, here at Fitness with a view. I came in one morning and saw them broke, and I was so excited. I just had to chase down who did it.

05/24/2025

“Their sacrifice was the ultimate act of love for their country, May we always remember them.”
As a reminder to our clients there are no training sessions on Monday Memorial Day. The gym doors will be open for those who want to come in on their own.