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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Suntia Smith, MSW, LISW

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Greenville, SC
Suntia Smith, MSW, LISW

Suntia Smith, LISW-CP | Relationship Therapist & Life Coach | 15+ yrs experience | Virtual therapy & coaching available.

10/07/2025

Badass Goddess Alert! 🙌🏾✨
Hey Queen, if you’re not feeling like yourself lately and need a hype woman to remind you of your magic—I’m that girl.

Stop focusing on what’s not going right or the people who aren’t showing up for you. Instead, take a moment to recognize everything you’ve overcome and how far you’ve come. Growth is powerful, and you are proof of that. 🙏🏾

What you feed grows. Yes, sometimes the hard stuff deserves attention, but when you let doubt and fear take the lead, it shifts your mindset and how you show up in the world.

Being a badass isn’t about saving the world—it’s about knowing your strength is your beauty. Sometimes, the greatest act of courage is simply saving yourself. 💪🏾

And always remember: There’s joy in the overcoming.

Today’s Affirmation: "If it must go, let it go in perfect ways, under grace." 🌿

Need a little extra sparkle?✨ Check out the Badass Goddess Alert Bag—link in bio to shop!

Sending you ALL the love and strength you need to keep shining—�💗 Suntia

10/02/2025

Sis, I see you and want you to know that being Strong doesn’t mean you can’t show emotions or rest if you need it.

Don’t allow others’ expectations of what a “strong” woman should be put you in a box of stuffing your emotions, pretending you’re okay & people pleasing to keep the peace.

If you need help learning how to be Strong AND lead with your feminine energy - I’m here! Just DM me👩🏾‍💻

Remember vulnerability is NOT a weakness💗

09/30/2025

What do you see when you look in the mirror? Remember you hold the POWER to change your life!

09/06/2025

✈️🙋🏾‍♀️Travel is my love language.

There’s something about stepping out of your routine, exploring new places, and letting your soul breathe that reminds you how big and beautiful life truly is.

Don’t let fear hold you back—book the trip, take the adventure, create the memories. Travel feeds your soul in ways staying comfortable never will.

And if travel is your love language too, my Queen Energy Boutique backpack says it best: “Travel is my love language.”🎒✨ Perfect for carrying your essentials while you explore the world with style and intention.

Your next trip is waiting, love. 💕 Where’s the first place you’d go if you said yes to yourself today?

👉🏾 Shop the backpack + start manifesting your next adventure! Link in profile

09/01/2025

✨Compromise vs. Settling in Love✨
There’s a big difference between healthy compromise and unhealthy settling in relationships:

💡 Compromise is when both partners adjust for the good of the relationship. It feels balanced, respectful, and like you’re on the same team.

💡 Settling is when you give up your needs, values, or happiness just to keep the peace. It leaves you feeling unseen, unheard, and unfulfilled.

👉🏾 A strong relationship requires compromise. But if you’re settling, it’s time to pause and ask: What do I really want in love?

✨ Not sure where you stand? ✨

That’s exactly why I created Relationship Advice on the Go — a private, convenient way to get expert guidance delivered right to your inbox. Send me your question with a little background, and I’ll respond with personalized advice you can actually use.

💌 Get clarity without waiting, second-guessing, or searching through Google. Try Relationship Advice on the Go today → https://schedulewithsuntiasmith.as.me/

08/23/2025

🌿✨ Why Women’s Retreats Matter ✨🌿
Life has a way of asking us to be everything to everyone — strong, giving, and always pushing forward. But the truth is, as women, we need safe spaces to pause, release, and reconnect with who we really are.

That’s the power of a women’s retreat. 💫 It’s not just a getaway — it’s a sacred container for healing, sisterhood, and transformation.

Stepping away from the noise of everyday life allows you to return renewed, grounded, and aligned with your true self.

That’s also why I decided to rename this experience. What was once the Badass Goddess Retreat has now become the She.Is.Healed™ Retreat. ✨

Because healing isn’t just about strength — it’s about wholeness. It’s about creating a space where women don’t just feel powerful, but also safe, soft, and free to become the healed version of themselves.

This isn’t just a retreat. It’s your invitation to Escape. Heal. Return Renewed.™ 🌸

Join the waitlist: https://suntiasmith.com/costa-rica-womens-retreat/

👉 Tag a friend who needs this reminder. 💕

08/18/2025

💡 Protect your relationship by being mindful of who you invite into it.

Friends and family may love you, but their advice often comes from their own experiences, past hurts, or the version of you they used to know.

The truth is—your relationship is shaping the man or woman you’re becoming. Don’t let outside voices rooted in the past keep you from building the love and future you truly want.

💬 Sometimes what your relationship really needs isn’t more outside opinions—it’s a safe space to grow, heal, and be heard. That’s where therapy comes in.

✨ Ready to protect your love and invest in your growth? Book your session today.
https://suntiasmith.com/

08/10/2025

🔥 Week 10 – Integration 🔥
Sis… you did that.

Ten weeks of showing up. Ten weeks of writing it out, facing the truth, and taking action. You didn’t just “do a challenge.” You built the version of you who refuses to shrink. This is what happens when you choose you.

When you decide that your healing, your voice, and your dreams are worth the effort. When you stop waiting for permission and start creating your own glow.

✨ This week’s intention: I fully embody the healed, confident, and aligned woman I’ve been becoming.

💖 Affirmation: I am not who I was when I started. I carry my lessons with grace, I move with confidence, and I live my glow unapologetically.

💡 Your Action Step: Go back to Week 1. Read your words. See how far you’ve come. Then choose three daily actionsto keep this energy alive. These aren’t just habits — they’re who you are now. And remember — the glow-up doesn’t end here, it evolves.

Keep investing in yourself. Whether that’s therapy, coaching, retreats, or surrounding yourself with women who inspire you to go higher… keep feeding your light.

✨ If you’re ready to take this next level — deeper healing, bigger goals, and unstoppable confidence — my Soul Glow Up Coaching Program is your next step. The life you want isn’t “out there” anymore… it’s here. Let’s claim it.

02/22/2025

Embracing your individuality means not everyone will resonate with you, and that's perfectly okay. You're unique, and your worth isn't defined by someone else's approval. 💅🏾💥❤️

Address

3445 Pelham Road, Ste B
Greenville, SC
29615

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18645598181

Website

https://linktr.ee/suntiasmith, https://queenenergyboutique.com/

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