Becky Miller Yoga Therapy

Becky Miller Yoga Therapy I help women to thrive physically, mentally & emotionally in their 40s & beyond. Connect to your body and resolve your past trauma. Live fully again!

I first took yoga classes as a way to reconnect with myself. As a mom of 2, I needed that break from my kids. I found yoga challenging, but I loved it and returned for more. I was intrigued when the chance to teach yoga came into my life. I had the opportunity to teach calm, peace, and acceptance to others. For over 15 years, I've loved bringing yoga to anyone who walks into my classes. I've always believed there's a yoga practice for everyone. In 2014, as my life was going through changes, I also began to want to expand my yoga practice. Teaching yoga was fulfilling, but I felt I was meant to do something different. I explored many options and eventually realized that I wanted to offer a way for my students to get even more out of their yoga practices. I found my new path in yoga therapy. I experienced the empowerment of a yoga therapy session. I explored my own connection between my body and my life. I found a way to reconnect to what was important to me. Yoga therapy supported my life changes but did not try to fix me. I was not broken, only shifting my direction. Yoga therapy helped me find clarity in my purpose. I began my training with Phoenix Rising Yoga Therapy in 2015. Through intensive training, I am now able to support others in their process of change by offering one-on-one sessions. I'm a 500-hour Yoga Alliance registered yoga teacher, and I've been teaching yoga classes since 2006. I've also has completed a 900-hour yoga therapy certification with Phoenix Rising Yoga Therapy and has been giving private yoga therapy sessions since 2016.

01/07/2026
01/07/2026

Understanding where you are now is the first step to growth. How do you practice mindfulness in your journey?

✨ THRIVING THROUGH MIDLIFE: A Women's Wellness Summit ✨Join us on January 31, 2026, for a transformative day dedicated t...
01/06/2026

✨ THRIVING THROUGH MIDLIFE: A Women's Wellness Summit ✨
Join us on January 31, 2026, for a transformative day dedicated to YOUR wellness journey!

🌟 What awaits you: Expert seminars from local wellness professionals covering hormone health, nutrition, mental health, strength training, and so much more!

🍽️ Lunch provided by Ruth's Chris Steakhouse 🎁 Take-home resources and wellness tools 💬Sessions with all experts 👭 Connect with a supportive community of women

Use the link in the comments to register today!

📍 Crowne Plaza, Greenville SC 🕐 10:00 AM - 5:00 PM 🎟️ Early Bird: $50 (before 12/15) | Regular: $60

Limited seating available! Registration closes 1/20/25.
Use the link in bio to REGISTER NOW →

What Is Yoga Therapy? A Complete Guide For Pain Relief & Stress ManagementAre you searching for natural relief from chro...
01/06/2026

What Is Yoga Therapy? A Complete Guide For Pain Relief & Stress Management

Are you searching for natural relief from chronic pain, anxiety, or stress? Wondering if there's a holistic approach that addresses your unique health challenges? You've come to the right place. I'm Becky Miller, a certified yoga therapist serving Greenville and the greater South Carolina area, and I'm here to show you how yoga therapy can transform your wellbeing. What Makes Yoga Therapy Different from Regular Yoga?...

Discover personalized yoga therapy with Becky Miller in Greenville, SC. Natural relief for chronic pain, anxiety & stress. Free 15-min consultation available.

01/05/2026

Our bodies hold memories deeper than words—have you noticed how your past shapes your present? Share your journey with us!

01/04/2026

Taking time for a yearly self-reflection helps us grow together. How do you review your year?

When was the last time you stretched your feet? If you answered never, then it's time!Years ago, I discovered these sim...
01/04/2026

When was the last time you stretched your feet? If you answered never, then it's time!

Years ago, I discovered these simple foot stretches that help to relieve tension in your feet. Since then, I've shared them over & over with students & private clients. I'm always happy to hear how their feet feel better after just a few minutes of stretching.

Yours can feel better too! I wrote Foot Yoga so that you can have simple, easy instructions on how to take better care of your feet.

Check it out on Amazon and most other major book retailers, or simply click on the link in the comments below. Available in print on Amazon & as an ebook elsewhere.

01/03/2026

Every challenge teaches us something valuable. How have challenges helped you grow?

🌟 Happy Friday, everyone! 🎉 The weekend is upon us, and it’s the perfect opportunity to prioritize self-care! Whether yo...
01/03/2026

🌟 Happy Friday, everyone! 🎉 The weekend is upon us, and it’s the perfect opportunity to prioritize self-care! Whether you’re planning to indulge in a long bath, enjoy a nature walk, or dive into that book you’ve been meaning to read, make sure you take time for YOU.

✨ What’s your favorite way to practice self-care after a busy week? Share your go-to activities in the comments! ⬇️

Let’s welcome the weekend with open arms and a focus on relaxation and rejuvenation. Here’s to unwinding, resetting, and filling our hearts with joy! 🥰💖

Here's a blog post from the vault.
01/02/2026

Here's a blog post from the vault.

“Feeling drained before the day even begins? Discover 3 proven energy-management strategies to prevent burnout in 2025 — from time-blocking energy to micro-recovery breaks and daily energy audits — s

Check out this post from the archives!
01/01/2026

Check out this post from the archives!

It's 2:00 PM. Your eyelids feel heavy, your focus is scattered, and that third cup of coffee isn't calling your name—it's practically screaming it. Sound familiar? If you're over 5

Did you see this blog from a couple of week's ago?
01/01/2026

Did you see this blog from a couple of week's ago?

Learn embodied year-end reflection techniques for mindful goal setting. Create strategic plans for 2026 built on honest self-assessment and somatic practices.

Address

880 S Pleasantburg Drive, Ste. 4D
Greenville, SC
29607

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 4pm
Wednesday 10am - 7pm
Thursday 9am - 4pm
Friday 11am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Becky Miller Yoga Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Becky Miller Yoga Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category