What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm

Spruce MD Integrative Medicine

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United States
Greenville, SC
Spruce MD Integrative Medicine

A whole person approached to medical care. Primary care, physician visits, nutrition assessments, etc

03/29/2026

Bone loss often happens silently - without symptoms.

A DEXA hip and spine scan measures bone density with medical-grade precision and can identify early bone loss long before fractures occur. Understanding your bone health allows us to take proactive steps to support strength, mobility, and long-term health.

At Spruce MD, advanced diagnostics like DEXA help us see the bigger picture so we can create a personalized plan for prevention and longevity.

03/26/2026

SEVEN years of Spruce MD!

Built on the belief that healthcare should feel personal, thoughtful, and rooted in understanding the whole person.

Thank you for letting us be part of your care! 🎉

03/25/2026

Not every “food sensitivity” is a sensitivity.
Sometimes it’s digestion.
And the difference changes everything.
Before cutting out another food group, read our most recent blog with link in bio.

03/24/2026

Rapid Fire: Rebecca Edition ⚡️

If you’ve been to Spruce MD, chances are you’ve met Rebecca, our Lead Patient Coordinator and the organizational force behind the front desk.

She keeps our team on track, our patients supported, and the day running smoothly.

Get to know Rebecca a little better in this round of rapid fire questions.

03/22/2026

TOMORROW, March 23rd 6:30-8pm at Spruce MD 🚨

Join Spruce MD, Endurance Ally PT, and Velo Valet for
Built to Go the Distance: Bone Health for Endurance Athletes - an expert-led event for runners and cyclists who want to stay strong, resilient, and performing at their best for years to come.

Led by performance physician Mary Brittain Blankenship, MD and physical therapist Felicia Sciortino, DPT, this session will cover:

• Why endurance athletes are at higher risk for bone loss and stress injuries
• How fueling, hormones, and recovery impact skeletal strength
• Strength strategies that actually protect your body
• When testing like DEXA and performance labs can help

Train smarter. Stay durable. Perform longer.
Spots are limited. Registration link in bio.

longevityathlete

03/21/2026

March check-in from your providers: Have you been outside lately?

Vitamin D plays a key role in immune function, bone health, mood regulation, and reducing inflammation. Adequate levels are also linked to improved muscle function and support for metabolic health. Even brief, consistent sun exposure can help your body maintain healthy levels!

03/19/2026

Like most medical conditions, anxiety is multifactorial. Whether medication is part of treatment or not, meaningful improvement often comes from addressing the underlying physiology - sleep quality, nervous system regulation, blood sugar stability, nutrient status, inflammation, caffeine exposure, and movement patterns. The most effective approach to anxiety is comprehensive, personalized, and rooted in how the whole body functions.

03/18/2026

Integrative medicine belongs at the center of primary care, which is why Spruce MD was created – to be a place where prevention, personalization, and medicine all meet.

03/12/2026

A question we get almost daily: “Do you accept insurance?”

At Spruce MD, we’ve chosen not to contract with insurance so we can focus on what matters most, YOU.

Insurance often limits visit time, dictates treatment options, and prioritizes quick fixes over root-cause care. By staying insurance-free, we’re able to offer longer appointments, personalized treatment plans, and a deeper look at the whole picture of your health.

We believe healthcare should feel supportive, unrushed, and tailored to your unique needs; not confined to a billing code.

While we don’t accept insurance, we do accept HSA and FSA cards. As of 2026, FSA and HSA dollars now cover direct primary care MEMBERSHIPS, allowing you to use your pre-tax healthcare dollars toward your care! We also provide superbills for those who want to submit to their insurance.

If you’ve ever felt unheard or rushed in traditional healthcare, this model may feel refreshingly different.

03/09/2026

Sleep deprivation doesn’t just leave you feeling tired, it also disrupts your metabolism. When sleep is compromised, your hunger hormones shift, increasing ghrelin (the hormone that signals hunger) while decreasing leptin (the hormone that signals fullness). The result is stronger cravings, increased appetite, and feeling less satisfied after eating. At the same time, inadequate sleep elevates cortisol and reduces insulin sensitivity, making blood sugar harder to regulate and fat storage more likely. If your metabolism feels off, the issue may not be willpower, diet, or exercise – it may be sleep.

03/08/2026

Strong women. Thoughtful care. A healthier future. Happy International Women’s Day from your Spruce MD Providers 🤍

03/07/2026

Don’t forget to spring forward tonight. 🌿
Losing an hour of sleep can throw off your rhythm more than you think.

A few simple ways to support your body tomorrow: get outside for morning sunlight, hydrate well, move your body, and aim for an earlier bedtime.

Your circadian rhythm will thank you. ⏰

Address

1000 Lauren’s Road
Greenville, SC
29611

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm

Website

https://sprucemd.com/

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