The Lavender Room

09/16/2023

So lucky to live in an area with lavender fields 😌

Love 💕 collecting fresh lavender for The Lavender Room 🪻

02/17/2023

✨FAQ Friday✨
Is cupping only for back and shoulder pain?

No! Depending on what issues you’re experiencing, cupping can be applied to the face, neck, arms, abdomen, pecs, glutes, and legs. Cupping the legs is especially great for runners!

What I love about cupping is how dynamic it makes your massage session! We can attack those stubborn pain patterns with the push and pull of both direct and negative pressure, while tricking your brain to relax areas of tension with neuromuscular techniques thrown into the mix 💥

Interested in how cupping massage could help you? Learn more at my website or give me a call. I’d be happy to have a chat and answer any questions you may have.

✨link in bio

02/08/2023

Read all about how neuromuscular therapy and cupping work together from the Services page on my website. Link in bio. ✨

02/02/2023

Show some love this Valentine's Day with a gift of pure relaxation & rejuvenation - for a loved one or for yourself! Gift certificates are 10% off until Feb 14th!

Available here:
https://www.massagebook.com/TheLavenderRoom/massage/deals/Valentine-s-Day-Special/105937

01/31/2023

Sometimes lying facedown is the only unenjoyable part of a massage. It can be uncomfortable due to rounded shoulders, breast augmentation surgery, or just feeling squished.

If this is you, I’ve got you covered 😉

These shoulder cushions are designed to support your posture while on the table, and they make it so much more comfortable for you!

01/30/2023

🌟Available appointments Jan 31st - Feb 4th

01/19/2023

Our hands can gradually contract, where the fingers curl in. Here’s a simple way to take care of your hands, keeping the open and mobile.

• With your arm out in front of you, stretch your hand up by pulling your fingers toward you. Then push your fingers down toward the ground

• Stretch each finger individually by pulling it toward you

• Squeeze your hands into fists, then open them wide

• Circle your wrists in both directions

• Shake them out 🙌

01/13/2023

⭐️FAQ⭐️ Is it weird if I get emotional during my massage?

Not at all. We hold our emotions in our bodies. Because massage accesses the soft tissues of the body deeply, emotional energy
that's locked in those tissues can be released. It's not uncommon to cry during a massage or have an emotional memory come up. This
is totally normal and releasing that stuck energy actually creates more freedom in your physical and energetic body.

01/11/2023

⭐️ Friday availability!

2:30 or 3pm appointment available this Friday 1/13.

Book online anytime here:

The Lavender Room massage services in Greenville, SC. A natural approach to better health

01/10/2023

Last week I had a client come in and request a relaxation massage. This is a regular client who normally receives cupping with more focused work during her sessions. When she told me that she only wanted to relax during her session, a look of guilt / shame / embarrassment crossed her face. This should not be 😔. I was so glad she was listening to what her body needed on that day and requested it! 👏🎉💜

There’s this strange notion that a relaxation massage is only beneficial for self-indulgence. This could not be further from the truth. A deeply relaxing massage can do wonders for your nervous system, as well as a whole slew of other benefits. Here are just a few:

→ Reduces anxiety & depression
→ Improves immune function
→ Amplifies your ability to tap into your intuition
→ Makes you more alert and efficient at work or school
→ Eases pain and reduces inflammation (guess what?! It doesn’t have to be deep to help with muscle aches and pains)

03/09/2022

01/10/2022

Today’s meditation. ❤️🐶 My dog and I get zen together a lot, but today was especially sweet. Once I settled in my seat, he curled up in my lap with his chin resting on my knee and his paw in my open palm. We “held hands” the whole time. Insanely adorable!⁣ ☺️
⁣
⁣
⁣
⁣
⁣
⁣
⁣