Brittany Jones Nutrition Group

09/23/2025

Struggling to know what to eat while managing a medical condition or just wanting more balance? You don’t have to figure it out alone💙

Let’s create a personalized plan that gives you confidence, variety, and freedom with your food—without stress.

👉 Book a discovery call today and take the first step toward eating with ease in real life: https://calendly.com/brittanyjonesrd/15min?back=1

09/15/2025

I’ve added some delicious new recipes to the Real Life Nutrition Membership! 🙌

🥢 Beef & Veggie Bibimbap Bowl
🍤 Shrimp & Veggie Hummus Bowl
🥗 Antipasto Salad with Grilled Chicken
🌮 Sheet Pan Steak Fajitas
🍲 One Pot Balsamic Chicken & Veggie Orzo
🍇 Blackberry Feta Salad with Slivered Almonds & Grilled Chicken

Cooking at home helps you save money and enjoy balanced meals that actually fit your life. 💡

👉 Which one are you trying first? Find these recipes and hundreds more in the Real Life Nutrition Membership. Not a member? Join now for only $8/week: https://brittanyjonesrd.com/real-life-nutrition-membership/

08/29/2025

🍂 Fall flavors are here — and so is our Real Life Nutrition Membership Fall Sale! 🍂

This season is the perfect time to cozy up in the kitchen, cook more at home, and save money by dining out less — all while enjoying nourishing meals your whole family will love. The flavors are out of this world, and they’re all easy to make! 🙌

✨ For a limited time: Join for just $25/month for 3 months (save $21!) with code FALL2025 by 9/5: https://membership.brittanyjonesrd.com/products/monthly-subscription-1

Swipe to see a sneak peek of the fall recipes 👉
Apple Walnut Pizza with Gorgonzola, Bacon, and Caramelized Onions➡ Harvest Cobb ➡Maple Turkey and Brie Lunchbox ➡ Pumpkin Breakfast Cookies ➡ Apple Walnut Muffins ➡ Pecan Pie Energy Bites ➡ Caramelized Onion, Apple, and Sausage Pasta with Spinach ➡ Maple Salmon with Sautéed Kale and Apples ➡ Harvest Skillet ➡ Baked Apple Cider Donut Holes

08/08/2025

🍎 Chef Jenn Root to Rise GVL and I a great time on Access Carolina this morning talking about easy & healthy back to school lunches!
Here are my top 3 tips for parents:
1️⃣ Use the formula whole grain, protein, produce, and something fun - download your guide HERE: https://mailchi.mp/9a5655c0d353/healthy-back-to-school-lunchbox-planner?mc_cid=b7fccb1ac1&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExenZTRjdzc3l1RHg2aGo4NAEepabOCkhdO5Ce_e_QBIcIbBvAbbch9jpih249K0kl1Xe-xaflykuKtRUWnE0_aem_nXB3wlHURGQ-NYouDyOBNA

2️⃣ Meal plan for 2 lunches and prep the night before

3️⃣ Make it fun by adding something salty or sweet and using fun cookie cutters to keep kids engaged and excited!

4️⃣ Want an easy button? Order your healthy kids lunch boxes from Elite Personal Chefs by clicking the link here: https://www.elitepersonalchefs.com/back-to-school-lunches
Thanks again Margaret for having us! If you missed it you can catch the replay today at 2PM on

07/09/2025

So often we tie our worth to how we look — but our lives are made up of so much more than that 🙏 Think of your life like a pie 🥧 each slice represents the things that make you you — relationships, hobbies, passions, career, and yes, appearance too.

For a long time, my “appearance” slice took up way too much space. Lately, I’ve been intentionally growing my other slices — and one of them has been Mahjong 🀄️ I’m loving my new Birdie set from and the joy this challenging hobby brings me.

A reminder for anyone who needs it: you are so much more than how you look. Add some new slices to your life — you might be surprised what you discover. ❤️
PS want to learn to play Mahjong? Haymahj is doing a public class benefitting Junior League of Greenville SC on 9/15! Sign up here: https://app.acuityscheduling.com/schedule.php?owner=31656712

07/07/2025

🎉 8 YEARS IN BUSINESS 🎉

Saturday marked 8 years since I took a huge leap and started Brittany Jones Nutrition Group — and what a journey it’s been!

This year I've been able to spend more time doing what truly matters to me 🙏 connecting with clients, collaborating with incredible local businesses, joining the Junior League of Greenville SC board, and being present for my precious 4-year-old.

The freedom to build a business around my life (instead of the other way around) is what success looks like for me 🙌

Thank you to everyone who has supported me through every season of this business. I’m so proud of where we are — and even more excited for what’s ahead.

💛 Big things coming in year 8… stay tuned! - Brittany

06/06/2025

Hey friends — popping in to share that I’m taking a little social media break over here. Between moving back into our house after renovations (finally 🙌), a full caseload (yay!), lots of discovery calls, hiring for our team, starting my new position as Fund Development VP for , and soaking up some summer fun with my family ☀️ — life is wonderfully full right now.

I always say when you’re busy doing the work, it’s hard to be talking about it on social — and right now, I’m choosing to keep my head above water both personally and professionally.

Know that I’m here, just behind the scenes. ❤️ And if you’ve been thinking about working with us — Brittany, Lauren, and Abbie are all accepting new clients! You can get in touch with us at the link in bio: https://brittanyjonesrd.com/contact-brittany/

More on our kitchen reveal coming soon ✨
-Brittany

06/03/2025

💙 We’re hiring! 💙

Brittany Jones Nutrition is looking for a Registered Dietitian licensed in South Carolina to see Medical Nutrition Therapy clients on a contract, a la carte basis.

✨ Hybrid position — virtual + in-office in Greenville
✨ 2+ years outpatient counseling experience required
✨ Non-diet, weight-inclusive approach

Flexible schedule with at least one evening per week.

Sound like a fit? Click the link below to apply today:

Hours: PRN Compensation: $82 for 60min initial, $47 for 30min follow up Hours: Flexible with at least 1 evening (after 5PM) per week Apply here: Brittany Jones Nutrition Group is a shame-free, non-…

05/30/2025

At Brittany Jones Nutrition Group, we’re having these conversations every day. Body image work isn’t about fixing your body — it’s about healing the way you think, speak, and feel about it. ⁠
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Our dietitians are specially trained in body image counseling and support, and we incorporate this work into our sessions because how you feel in your body matters just as much as what’s on your plate.⁠
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If you’ve been struggling with body image going into summer, or feeling disconnected from yourself, you are not alone. And you don’t have to navigate this on your own. 💛⁠ Set up a FREE 15 minute discovery call with a Registered Dietitian this week (link in bio): https://brittanyjonesrd.com/contact-brittany/

05/28/2025

The June Weekly Order menu with is HERE and it’s bringing all the summer flavors you didn’t know you needed! 🍑☀️⁠
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From Peaches & Cream Overnight Oats and Honey Almond Yogurt Parfaits to a crave-worthy Crispy Chickpea Caesar 🥗, BLAT Sandwiches 🥓🥑, Spicy Thai Noodles with Shrimp 🍜, and Teriyaki Salmon & Pineapple Skewers 🍍 — the June menu is stacked!⁠
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Don’t forget to add on our house-made energy bars, protein bites, and a South Carolina Peach Tarte 🍑🥧 for good measure.⁠
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📦 Order by Friday at 7PM for Monday delivery! Link in bio to grab your favorites while you can: https://www.elitepersonalchefs.com/registered-dietitianauthored-meals?mc_cid=c21991de15&mc_eid=373520ecd6

05/26/2025

Abbie here from Charleston 👋 One of the top questions I get as a pediatric dietitian: How can I support my child’s gut health? Whether you’re dealing with constipation, bloating, or just looking to boost immunity and mood, a strong microbiome is key.

Here are 4 simple ways to strengthen your child’s gut health:
1️⃣ Add fiber—think fruits & veggies at most meals/snacks (Do you have a picky eater? My course can help!)
2️⃣ Include probiotics daily—low-sugar yogurt & kefir are easy wins
3️⃣ Prioritize water over sugary drinks to keep their gut hydrated
4️⃣ Get moving—outdoor play & family walks keep digestion (and energy!) flowing

Small changes = big impact for their belly and beyond! Overwhelmed with how to start? Set up a free 15 minute intro call with me to see if I can help!

05/23/2025

✨ Say goodbye to what’s for dinner stress ✨

Introducing our Personalized Weekly Meal Plan + Grocery List, exclusively for Real Life Nutrition Members!

Take the guesswork out of meal planning with a weekly plan made just for YOU — featuring produce-forward recipes, lean proteins, and whole grains from our Real Life Nutrition Membership. 🌱🍽️

Whether you need:
✔️ Grab-and-go options
✔️ Leftovers for busy nights
✔️ Meals that fit around work, events, or kids’ schedules
✔️ Dining out guidance

We’ve got you covered.

👉 Managing a health condition? I’ll apply Medical Nutrition Therapy to tailor your plan for high cholesterol, diabetes, PCOS, menopause, pre/postnatal health, or whatever you need.

How it works:
📝 Order by Wednesday
📩 Get your custom plan + grocery list by Friday
🛒 Shop with ease over the weekend
✅ One revision included to make sure it’s just right

Note: You must be a Real Life Nutrition Member to purchase.

Ready to make real-life nutrition easier than ever? Click the link in bio to order yours!