Gowen Counseling & Wellness, PLLC

Gowen Counseling & Wellness, PLLC Providing compassionate and comprehensive care in a safe and supportive space

Your thoughts might feel messy, loud, or contradictory, and that’s perfectly normal. Therapy can help 💙
03/03/2026

Your thoughts might feel messy, loud, or contradictory, and that’s perfectly normal. Therapy can help 💙

You don’t walk out of therapy perfect. You walk out better equipped for life’s challenges🛠️
02/20/2026

You don’t walk out of therapy perfect. You walk out better equipped for life’s challenges🛠️

Mental health isn’t always just a mindset, it’s practice. What are you focusing on for the rest of this month? 📚
02/17/2026

Mental health isn’t always just a mindset, it’s practice. What are you focusing on for the rest of this month? 📚

Growth rarely feels comfortable while it’s happening! Crossing into something healthier can feel unfamiliar before it fe...
02/14/2026

Growth rarely feels comfortable while it’s happening! Crossing into something healthier can feel unfamiliar before it feels right🌉

Think of this as a gentle reset, not a productivity challenge. What would feel supportive for you today?
02/12/2026

Think of this as a gentle reset, not a productivity challenge. What would feel supportive for you today?

If the prospect of Valentine’s Day feels heavy, you’re not alone. It’s okay to log off, opt out, or do what feels steady...
02/11/2026

If the prospect of Valentine’s Day feels heavy, you’re not alone. It’s okay to log off, opt out, or do what feels steady and safe for you 💘

Healing starts with how you talk to yourself💗
02/11/2026

Healing starts with how you talk to yourself💗

You don’t need to fix everything at once. Small steps can lead to lasting change 💪💗
02/09/2026

You don’t need to fix everything at once. Small steps can lead to lasting change 💪💗

You don’t have to believe the best will happen. Just let it be possible 🌟
02/05/2026

You don’t have to believe the best will happen. Just let it be possible 🌟

Self-trust isn’t built by having all the answers. It’s built by asking yourself the right questions and listening 💜
02/04/2026

Self-trust isn’t built by having all the answers. It’s built by asking yourself the right questions and listening 💜

Save this for the days your mind feels loud 🔔🧠
02/02/2026

Save this for the days your mind feels loud 🔔🧠

A quick reminder that feeling unsure doesn’t mean you won’t be okay 💜
01/29/2026

A quick reminder that feeling unsure doesn’t mean you won’t be okay 💜

Address

300 E Arlington Boulevard Ste 2B
Greenville, NC
27858

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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