Renew Therapeutic Massage

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Renew Therapeutic Massage Professional Massage Therapist providing full time sessions in a relaxing, caring environment.

High stress levels and muscle tension can contribute to elevated blood pressure. A calming massage that focuses on relax...
28/07/2025

High stress levels and muscle tension can contribute to elevated blood pressure. A calming massage that focuses on relaxation and circulation may help lower cortisol levels and promote vascular health. Consistent treatments have been shown to support overall cardiovascular wellness and a sense of calm.

There is an opening for a 60 min session tomorrow at 12:15pm. Message me or use the Book Now link to grab this session....
22/07/2025

There is an opening for a 60 min session tomorrow at 12:15pm. Message me or use the Book Now link to grab this session.

Deep tissue massage uses sustained pressure and slow strokes to reach deeper layers of muscle and connective tissue. This approach can break down adhesions, improve flexibility, and alleviate chronic pain. Clients often experience lasting relief in areas of persistent tension or injury.

It’s time to press pause on pain—schedule today for a custom massage that revives your energy immediately.
10/07/2025

It’s time to press pause on pain—schedule today for a custom massage that revives your energy immediately.

07/07/2025

I have openings this week! Get your session booked. I’m open Wednesday 7/9 At at 2:00pm or 3:15pm. Openings on Thursday 7/10 at 8:30am, 945am, 11:00am or 12:30pm. Cupping therapy employs suction cups placed on the skin to lift underlying tissues and improve circulation. The negative pressure helps release fascia restrictions, ease muscle tightness, and promote lymphatic drainage. Many clients report reduced soreness and a feeling of lightness after treatment.

I hope you all have a safe and Happy 4th!!!Celebrate Independence Day by giving yourself the gift of relaxation with a s...
04/07/2025

I hope you all have a safe and Happy 4th!!!

Celebrate Independence Day by giving yourself the gift of relaxation with a stress-melting deep tissue massage. You’ll emerge refreshed and ready to enjoy fireworks and summer gatherings with renewed energy.

Trigger point massage focuses on identifying and releasing tight knots within muscles that refer pain to other areas of ...
01/07/2025

Trigger point massage focuses on identifying and releasing tight knots within muscles that refer pain to other areas of the body. By applying direct pressure to these sensitive spots, therapists can alleviate both local discomfort and related symptoms elsewhere. This technique is especially effective for chronic headaches, back pain, and muscle stiffness.

Outdoor activities and summer adventures often lead to tired muscles and lingering soreness. A massage in June can help ...
03/06/2025

Outdoor activities and summer adventures often lead to tired muscles and lingering soreness. A massage in June can help alleviate discomfort, improve circulation, and keep you moving comfortably all season long.

Neck pain can arise from muscle strain, poor posture, or repetitive stress, and it often affects daily activities. Thera...
01/05/2025

Neck pain can arise from muscle strain, poor posture, or repetitive stress, and it often affects daily activities. Therapeutic approaches such as massage, stretching, and targeted exercises can help alleviate discomfort and improve mobility. Understanding the underlying causes of neck pain is important for developing an effective treatment and prevention plan.

Joint pain can result from injury, arthritis, or repetitive strain and may benefit from a combination of rest, exercise,...
19/04/2025

Joint pain can result from injury, arthritis, or repetitive strain and may benefit from a combination of rest, exercise, and physical therapy. Regular movement and weight management help reduce joint stress. Consulting a healthcare provider ensures tailored treatment.

Sciatica pain typically follows the path of the sciatic nerve and can cause sharp or burning sensations in the lower bac...
07/04/2025

Sciatica pain typically follows the path of the sciatic nerve and can cause sharp or burning sensations in the lower back and legs. Stretching, targeted exercises, and physical therapy can help manage discomfort. In some cases, additional medical interventions may be needed for lasting relief.

March brings longer days and warmer weather, making it an ideal time to improve your flexibility and reduce muscle tight...
18/03/2025

March brings longer days and warmer weather, making it an ideal time to improve your flexibility and reduce muscle tightness. A massage can help prepare your body for the active months ahead.

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Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 15:00

Telephone

+18649086018

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