Doctor For Life

10/14/2025

Makes total sense!

DA DFL RDN

Did you know that Insulin is a FAT-STORING hormone?

👉When insulin levels are high, your body keeps fat 🔒locked away in your fat cells.
But when you follow a low-carb way of eating and insulin drops to a healthy, normal level, your body can finally 🔑 ACCESS that stored fat for fuel – and hunger naturally decreases.

If freedom from food sounds like heaven, we have the perfect place to start – and it’s completely FREE!

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10/14/2025

Perfect Response For Difference Between Fasting & Starving (On Lower Calorie Intake)

DA DFL RDN

10/09/2025

One of the most incredible things about a keto diet is how quickly it can lower or even completely normalize blood sugar. In fact, it’s so powerful that some people with type 2 diabetes need to decrease or even altogether stop their insulin injections on the very first day they start cutting carbs. 🤩

People with type 1 diabetes will always require at least a little bit of insulin, but reducing carbohydrate intake allows them to use lower doses, and lower doses typically result in less volatility in blood sugar – no more scary highs and dangerous lows. 🙌

(If you use insulin, don’t start a keto diet without medical supervision so you’ll know how to adjust your insulin safely.)

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You’ll also get the exact food list Dr. Westman uses with his clinic patients — free.
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09/17/2025

Great question & answer!

DA RDN

09/11/2025

Fruit juice.

Did you know that some Welch's 100% natural grape juice has about 73 g carbs (70 g sugar) per regular-sized bottle (12 - 16 fl oz)?! That's diabetes in a masquerade!

DA RDN

09/09/2025

Simple.

DA RDN

08/28/2025

Eggs are good one day.
Eggs are terrible for your health the next day.
"Meat causes cancer one day."
Meat actually prevents / reduces risk of cancer, the next.
Welcome to the world of nutrition.