Stephbstrong

Stephbstrong I am a recent T9 paraplegic and committed to improving awareness and the quality of life for myself and other suffers of spinal cord injuries.

Cardinal Stadium Ribbon Cutting! It was a spectacular day 11/13. Official opening of our GHS Cardinal Stadium. So many t...
11/15/2021

Cardinal Stadium Ribbon Cutting! It was a spectacular day 11/13. Official opening of our GHS Cardinal Stadium. So many to thank! We have built a beautiful, SAFE and ACCESSIBLE stadium for all! I am so proud to have been a part of it. Such a wonderful Homecoming! Thank you to the Town of Greenwich in recognizing safety, accessibility and inclusion is important to all! ❤️

I had the wonderful opportunity to chat with Aly and Erica for their Podcast CourageousWellness. I got to share my journ...
07/30/2020

I had the wonderful opportunity to chat with Aly and Erica for their Podcast CourageousWellness. I got to share my journey thus far! Believe me there is more to come.....
It was a great conversation and I hope you will all subscribe to their podcast and listen in! It aired today❤️ You can find it on iTunes and Spotify search CourageousWellness! They are pretty spectacular and their link can be found here https://linktr.ee/CourageousWellness





The Sports section of the newspaper from where I grew up, Telegram & Gazette, is doing a a series called, “Where are the...
07/01/2020

The Sports section of the newspaper from where I grew up, Telegram & Gazette, is doing a a series called, “Where are they now?” I had a wonderful conversation with the writer Jen Toland. Hard to believe I was once a standout in anything, but I try every day to bring those feelings of strength forward to push me through each day. I am the lucky one, I have always been surrounded by an incredible family, friends, teammates and of course my coach Patricia Provost. Thank you T&G for this piece. ❤️

https://www.telegram.com/news/20200620/where-are-they-now-steph-berthiaume-cowie-treasures-life-lessons-learned-at-notre-dame-academy

Steph Berthiaume-Cowie grew up in West Boylston, and, come time for high school, had little interest in following her older sister, Dani, to Notre Dame

What an inspirational film! Thank you Greenwich International Film Festival for sharing this with us! Forrest Stone Alle...
05/02/2020

What an inspirational film! Thank you Greenwich International Film Festival for sharing this with us! Forrest Stone Allen and Tom Sweitzer, thank you for sharing your journey. A Place to Be. Don’t worry about a thing!



https://www.musicgotmehere.com/

A story about the power of music to heal and transform lives, often in miraculous ways.

Prepping for a few Birthday Drivebys🎈🎂🎈🎂🎈🎂🎈! Happy Birthday - Sophia Long Alessandra Maria Messineo Long and T.J. Fahey ...
04/30/2020

Prepping for a few Birthday Drivebys🎈🎂🎈🎂🎈🎂🎈! Happy Birthday - Sophia Long Alessandra Maria Messineo Long and T.J. Fahey Susan Mastronardi Fahey🎈🎂🎈🎂🎈🎂! Some Quarantine fun.

Honored to be a part of the May 2020 Greenwich Lifestyle Magazine. Thank you! ❤️
04/22/2020

Honored to be a part of the May 2020 Greenwich Lifestyle Magazine. Thank you! ❤️





We had company yesterday, well actually a drive by! It was so sweet and made our day. Thank you! It’s amazing what perso...
03/29/2020

We had company yesterday, well actually a drive by! It was so sweet and made our day. Thank you! It’s amazing what personal connection does for our mental health. ❤️❤️❤️❤️

So many of us are feeling the stress of COVID19 and Social Distancing. I thought I would share this activity that is hel...
03/27/2020

So many of us are feeling the stress of COVID19 and Social Distancing. I thought I would share this activity that is helping me. I was given many coloring books when I first was injured. I didn’t get around to using them that often. But I decided to pull them out and see if it will help me. This coloring book is actually individual postcards that you can color then mail. I am working on these as I have some thank you cards to send. Thought this might be a nice personal touch. I am coloring at night before I go to bed and it is helping me slow my racing mind and my breathing for better sleep. I hope this helps you as well!❤️









This would be spectacular! No damage to our wheelchairs, ease of access and the most important you retain your dignity. ...
03/22/2020

This would be spectacular! No damage to our wheelchairs, ease of access and the most important you retain your dignity. Let’s Fly Away....











https://www.aviationpros.com/engines-components/aircraft-airframe-accessories/interiors/press-release/21130472/molon-labe-seating-new-airline-seat-design-will-allow-disabled-passengers-to-fly-in-their-own-wheelchairs

HomeEngines & ComponentsAircraft Airframe & AccessoriesInteriorsNew Airline Seat Design Will Allow Disabled Passengers to Fly in Their Own WheelchairsMolon Labe SeatingMar 19th, 2020Molon Labe SeatingMolon Labe Seating of Denver, Colorado has unveiled a prototype of a new airline seat that will allo...

When you can’t make it to PT you Hand Cycle and lift weights! 🍀 Workout ✅!
03/17/2020

When you can’t make it to PT you Hand Cycle and lift weights! 🍀 Workout ✅!


Happy International Women’s Day! What a great day to stand up!
03/09/2020

Happy International Women’s Day! What a great day to stand up!




Great article regarding the benefits of Garlic! I’m definitely trying the buttered toast with the minced garlic. I will ...
03/03/2020

Great article regarding the benefits of Garlic! I’m definitely trying the buttered toast with the minced garlic. I will try anything to boost my immune system and it is anti-inflammatory. Sorry in advance if I smell like garlic😂😂😂!

https://www.christopherreeve.org/blog/life-after-paralysis/a-vampires-worst-nightmare

http://bit.ly/stephbstrong

Utilize food as medicine that might help decrease the chance of acquiring these nasty colds and flus proving quite dangerous for the paralyzed community

One of my very favorite pics of Jim and Sean Cowie at Soul Cycle event. To my husband, my rock, the love of my life- you...
02/28/2020

One of my very favorite pics of Jim and Sean Cowie at Soul Cycle event. To my husband, my rock, the love of my life- you are the strongest person I know. If you see give him a hug. He is carrying so very much. I love you so very much❤️

http://bit.ly/stephbstrong

02/28/2020
02/28/2020

Good evening Stephbstrong friends and supporters! We are launching a new multi-channel effort to raise much-needed awareness for spinal cord injuries! Stay tuned for exciting news and announcements to come!

02/28/2020

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Greenwich, CT
06830

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