Soulshine Vibes

04/16/2026

You gotta try some reiki with Jennifer Ballard-Sanders Intuitive Reiki Master Practitioner 🙌🙌🙌

Chemicals!!!! Sigh they have become such a common occurrence in our lives. We ingest them, rub them on us, eat them etc.

I have been studying herbal remedies for quite awhile now. Anyone who comes to my house gets doused in oils depending on their complaints. 😂

I am all for modern science, immunizations, medications etc but if we can switch out some of it for more natural remedies/cleaning products, why not do it?

I eliminated so much expensive skin care items after learning about castor oil and its health/beauty benefits. I make our laundry soap, cleaning wipes, and dryer sheets now. It saves a ton of money but also has alot less chemicals than regular cleaners. I also have a very skin sensitive child so we have to be very careful with perfumes, dyes and chemicals since she was born. (Kid was allergic to aloe for Pete's sake!).

So that being said if you're interested in getting a little more homeopathic helpers in your life I am stocking the shop with a new product this weekend. As previously stated I suffer from migraines (Not so much after my new piercing though). So I have used oils for years to help reduce the pain. I am excited to share that I am bringing you some amazing "Headache Salve". It contains coconut oil, frankincense, peppermint and lavender essential oils. I also gave each batch some extra oomph with some Reiki energy. A bunch of my family and friends have tried it out and it WORKS great!
Tins are 2oz each and are $10 a tin.
Coming soon will be:
"Dragons Breath" a cayenne pepper olive oil infused muscle salve!
Jens Tick Spray - Essential oil based spray safe for pets and kids! 

Oh yay and if you're looking for other ways to cleanse and detox your body try out an amazing foot detox at Soulshine Vibes! Then get some Reiki from me! Massages are a great tool as well. Mackenzie Rouleau, LMT, MLD-C is amazing. And look at how convenient it is that Reiki and Massage are both in the same shop and the foot detox is across the st.

Make some apts today!!! Give your body the Spring Clean out it needs and deserves!
Reiki apts - 518 538-7528

04/16/2026

9am is the only time slot left for this Saturday. Who's going to get some self-care this weekend?
DM to book!

04/16/2026

Part of yesterday's self-care day/day off... (let's face it... as a business owner there are no true days off 😅) was getting out front all cleaned up! I picked up all the cigarette butts, trash, raked up the excess dirt and leaves on the street, sidewalk and around the building. Then I used the leaf blower to get all the dust gone! And finally, I was able to put the bricks back for the flower bed! It was a long winter so it felt wonderful to get it all spruced up out there!

There is plenty availability for tomorrow (Thursday). 3pm left for Friday and 9am is left for Saturday! Send a message to book!

-Katie Lyn ✨️

04/15/2026

9am is now available for this Saturday 4/18!
Send a message to book your self-care!
YOU DESERVE IT!
✨️

04/15/2026

2pm, 5pm or 6pm are available today! (Wed) Plenty of time slots for Thursday!
Friday: 12pm, 2pm or 3pm
Saturday: 2pm

It's a bit gloomy today but these warmer temperatures have felt amazing! Send a message to book a relaxing Ionic Foot Detox to brighten your mood! 🥰

-Katie Lyn ✨️

04/15/2026

Updated availability for the week! Send a message to book your self-care session! ✨️

04/14/2026

Self-care in the dentist chair this morning! I can't be the only one who finds getting their teeth cleaned every 6 months super relaxing. 😅 I absolutely love it!!! Even though I am not a morning person and was barely awake. Do you like getting your teeth cleaned?!

04/13/2026

With these warmer temperatures, I am making sure to get outside as much as possible!

I don't wait for other people to be available to prioritize what feels good to me.

Take the walk, clear your mind. Book the session. Make time for just yourself!

Schedule self-care for YOU... Not because you want to do something with friends who aren't even responding to you asking them to join you.

That's not true self-care when you are already abandoning what YOU want/need to do because others aren't available or deciding to make self-care their last priority.

Always pour into yourself first.
Trust me on this.

-Katie Lyn ✨️

04/13/2026

Friday and Saturday are almost fully booked, so if you are wanting to get in then, make sure you reach out sooner than later. I do not hold time slots so the first to respond and confirm their appointment gets it!

There are plenty of opportunities for Wednesday and Thursday. Send a message to book your own self-care session. You'll be grateful you poured into yourself! 💕

-Katie Lyn ✨️

04/12/2026

I’m going to be really honest here…

If you’ve been feeling drained, off, or not like yourself...nothing is going to change until you actually DO something about it.

Not in an abrupt way. Just in a real way.

We can read the posts.
We can think about taking care of ourselves.
We can say “I need to book something”…

But until we take that step, we stay in the same cycle.

That’s why I created Soulshine Vibes.

To give people a simple, supportive place to start.

An Ionic Foot Detox can be a great first step.
It’s not complicated.

It’s just a moment for your body to reset, release, and relax.

And sometimes that’s all you need to begin feeling better.

If you’ve been thinking about it… don’t overthink it anymore!

Send me a message and let’s get you scheduled.

-Katie Lyn ✨

04/12/2026

Sundays are for slowing down and time with my husband. I'm very grateful for a man who will make me strawberry banana pancakes from scratch (gluten free of course) and fresh squeezed orange juice. I hope you're all having a wonderful Sunday as well! There is availability for this week if you need a moment to slow down and get some self-care. Send a message to book your relaxing Ionic Foot Detox!
-Katie Lyn ✨️

04/12/2026

The nice weather is finally here! Are your allergies starting to act up? If you're congested, feeling sluggish or need a pick me up and want to get rejuvenated, book a detox! Feeling stressed or in a funk? A detox can help improve your mood too! 🙌

Here's the availability for an Ionic Foot Detox for next week and beyond! It's a great way to relax, get the gunk out and support your mind and body!

Send a message to the Soulshine Vibes page to get scheduled or if you have any questions at all! As always you can book ahead beyond this week!

Recent feedback:
💥 Foot pain decreased, more flexibility!
💥 Body acne has improved!
💥 Brain fog gone!
💥 Great sleep!
💥 Less sugar cravings!
💥 Feeling light and relaxed for days!
💥 Glowing complexion!
💥 Very focused and motivated!
💥 Decreased bloating!
💥 Tinnitus disappeared!
💥 Pounds lost after the 1st one!
Seriously, so many people have reported 2, 3, 4, 5, 7, even 10 lbs GONE after their first one! It really helps get the sludge moving! 👏👏👏

What are you waiting for? Give it a try and see how you feel! Everyone has a different experience!

Soulshine Vibes is a place to come in by yourself or you can bring others to join you and just relax. It is conveniently located on Main Street in Greenwich, NY.

There are 4 heated massage chairs, so up to 4 people can detox together at the same time! So gather your friends to join you, especially if you're nervous to try it out for the first time! It is a lot of fun with friends!

**I do not fill the room with strangers. 😉 That's why there are no walk-ins allowed. When you book your appointment the whole room is yours!

Send a message to the Soulshine Vibes business page to get scheduled!

I can't wait to meet some new faces! And of course I enjoy seeing all the regulars too!

-Katie Lyn ✨️