Rachel Ackley

I strive to connect and give others the tools they need to start the process of healing, and working towards living a life that feels free.

I approach the purification and healing process through breathwork, yoga, running, Reiki, and healthy eating.

02/28/2026

Start again —
as many times as you need to.✌🏼

02/27/2026

Join us for Move of a Life Time 🤍

Move with purpose.
Move for a cause.
Supporting Children’s Miracle Network

Sign up on the LT App → Sky Events

02/15/2026

Westchester, you’ve always felt like church on a Sunday—connecting me to something greater.

Thank you for trusting me to guide you, and for making today’s cacao ceremony so special. 🙏🏻

02/14/2026

HAPPY VALENTINE’S DAY!❤️

Love is patient. Love is kind.
It doesn’t judge.
It doesn’t compare.
It isn’t ego-driven.

When you’re truly embodied in love,
you understand that only you can complete yourself.
Nothing and no one else can do that for you.

Just as success isn’t measured by how it looks,
but by how it feels,
neither is our wholeness.

When something no longer brings alignment,
it’s up to us to have the courage
to walk away.

Fulfillment isn’t found outside of the self—
it’s found in loving yourself deeply,
appreciating all that you have, the life you’ve lived,
the opportunities in front of you,
and the things that make you feel connected, alive and free.

It lives in honoring
all that you’ve been,
all that you are,
and all that you’re still becoming.

Today, celebrate you.
How far you’ve come.

And remember—
you are always just one breath away
from choosing something different.
Something that truly serves
your heart and soul.🫶🏻

02/07/2026

A reminder: you’ve got this!🫶🏻

Let’s go, Saturday! ✨

🔥

Saturday .nyc -

•10a Warrior Sculpt at Sky
•11a Root st Sky
•12p Flow at Sky
•2:30p Warrior Sculpt at One Wall
•4:30p Flow at 23rd

02/03/2026

Feeling forever grateful for this journey.✨

Never give up on the things that light you up inside.🫶🏻
akradi .nyc .life thank you

01/31/2026

January +✨

#2026

01/27/2026

Grateful for the opportunity to teach Flow Vinyasa today in .nyc beautiful digital space on 5th Avenue ✨

If you haven’t been to this location yet, definitely stop by!🫶🏻

Thank you 🙏🏻

01/17/2026

2016: the year of transition + the year of bestie.
2026: already planning the trip 😉✨

🫶🏻

2016to2026

09/25/2025

I’m so lucky to work with such a great team — thank you for an awesome night!
nyc

09/23/2025

The beauty of life is in its seasons—each one telling a new story, shaping a new part of us. The more open we are to growth, the more doors life can open in return.

Grateful for the community .nyc Sky and the chance to teach alongside the incredibly talented for our Fall Equinox event. thank you for making the evening even more special!✨

09/11/2025

The more open we are, the more the universe shows us its magic —🍀

Friday .nyc✨

•7:30a SOL at Sky
•11:45a SOL at One Wall
•12:30p BE Meditation at One Wall
•4:30p Flow at Sky
•5:30p Surrender at Sky

Address

Greenwich, CT
06807, 06830, 06831, 06870, 06878

Website

http://rachelackleyyoga.com/

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Want your practice to be the top-listed Clinic in Greenwich?

Live your best life. Be open to do the work and transform.

I am a strong believer that as we shift through life, we collect attachments, experiences, stories, emotions and labels that stay with us and become embedded in our bodies, erupting our energy flow. The stored information that we’ve gathered manifests in the form of pain, illness, disease, fear, worry, depression etc., leaving one to to feel off centered and imbalanced. I am inspired by the human mind and how each unique experience we encounter throughout our lives leaves an imprint and shapes us some how. Through movement, yoga asana, Breathwork, Reiki, clean eating and many other healing therapies, one can begin to purify and cleanse the body by releasing knots of attachment and freeing up blockages in the body. Once we start the healing process we can access the truth and wisdom thats exists within.

As a teacher and healer, my goal is to approach imbalances and discomfort by assessing all aspects of a person’s life; mind, body, spirit and emotion. I strive for others to first become aware of whats buried and imprinted underneath the surface, in order to heal the condition. As a society, I believe we can shift our approach to emotional health. Through bodywork, energy based therapies, natural diet, and prayerful intention one can begin to awaken and assess their highest and best self.