02/04/2026
Don't wait for sickness to be the wake-up call.
In her latest podcast appearance, Sylvie Beljanski shares why prevention and understanding how to truly be healthy matter long before a diagnosis ever comes—and why most of us wait too long to pay attention.
Catch her conversation with Claudia Noriega Bernstein on the Don't Shrink to Fit podcast.
🎧 Watch the full episode: https://www.youtube.com/watch?v=9FL2UAZo2Ys