Consultant, Women's Health

Consultant, Women's Health Focused on educating women about menopause, bio-identical estrogen and progesterone,

09/15/2025

Heart Disease Differs in Women
Usual Tests, Drugs May Not Work Well
By Rob Stein
Washington Post Staff Writer
Sunday, August 8, 2004; Page A01
At first, Kathy Kastan's symptoms just seemed weird. An avid athlete, she would get oddly tired, struggle to catch her breath, and wince at the pain in her shoulder and back when she exercised. She tried shaking it off, but the problems kept nagging her, so the 41-year-old consulted a cardiologist.
"He said, 'You're healthy as a horse. I never want to see you again,' " said Kastan, who lives in Cordova, Tenn.

But she got worse -- so bad that crushing chest pain knocked her down every time she tried to work out. Finally, she went to specialists who discovered that Kastan did have serious heart disease -- just not the familiar, clogged-up-artery kind. Instead, her arteries would mysteriously spasm, strangling the blood flow to her heart muscle.
"It's amazing how many women have been through this. They have these symptoms, and nobody can figure out what's wrong," she said. "I was one of the lucky ones. I escaped an actual heart attack."

Doctors are starting to realize that many women probably have Kastan's kind of heart disease, as well as other forms that differ in essential ways from the well-known pattern that strikes most men.

This new understanding -- that heart disease may be a fundamentally different disease in many women -- has far-reaching implications for medicine's ability to defend women against the nation's No. 1 killer. Contrary to persistent misconceptions, heart disease claims the lives of more women than men.
"The whole disease is poorly understood in women, from the expression of the symptoms all the way down to some of the basic mechanisms," said Carl J. Pepine, a cardiologist at University of Florida's College of Medicine in Gainesville. "The disease has a very broad spectrum, and more men are at one side and more women are at the other side."

Instead of one main blockage, arteries in many women go into spasm or have smaller, easily missed buildups along their entire lengths, which can be just as dangerous as one big one. And often the problems lie not in the major arteries that nourish the heart muscle but in the frequently overlooked smaller branches.

These differences, frequently found in younger women, could help explain why the symptoms are often so different than in men, why women are often misdiagnosed -- or never diagnosed -- why they commonly are not treated until much later, and why women are more likely to die from their heart disease even when they are treated. The standard tests, drugs and procedures simply may not work as well for many women.
"We are just now starting to describe this really for the first time," said C. Noel Bairey Merz, a heart expert at Cedars-Sinai Medical Center in Los Angeles. "We hear about how women are treated less aggressively than men, and how they eventually have worse heart attacks and are more likely to die with their heart disease. We can see how this could culminate in that way."

This new understanding is emerging only now because heart disease research has traditionally focused almost exclusively on men. Experts assumed that women's tendency to fare so poorly was the result of not being treated as early or as thoroughly as men.

"In the past, we had the assumption of equality -- that everything was equal between the genders and there were no differences," said George Sopko of the National Heart, Lung, and Blood Institute. "Now that's beginning to unravel."
Experts stress that most women who get heart disease are struck by the same form that hits men, which can be prevented and treated the same way. But a new generation of research is urgently needed, Bairey Merz and other experts say, to better understand the other ways women's arteries start to become diseased, zero in on the most important risk factors, develop new diagnostic tests and find treatments tailored specifically for women.
"Men and women are very similar, but like many other areas of health, when we've bothered to do the research there are differences that sometimes can have clinically significant importance," Bairey Merz said.

One of the main sources of this new understanding is the federally funded Women's Ischemia Syndrome Evaluation (WISE) study, which is tracking about 1,000 women in Florida, Pennsylvania and Alabama who have chest pain or other symptoms but who mostly seem fine on standard tests.

"In general, people think these ladies are crazy. They are not infrequently told they are nuts," Bairey Merz said. They often are sent to stomach specialists or for psychotherapy and end up in a maddening hunt for the source of their ills until finally, weeks, months or years later, they are in an emergency room with a heart attack.
The WISE study found that in nearly half of these women, their hearts are not getting enough blood, and one-third are likely to go on to have a heart attack or other serious heart problems -- three times the usual risk.

"Women appear more likely to more diffusely lay out their plaque throughout the wall of the artery, whereas men are more likely to lay it down a lumpy-bumpy pattern," Bairey Merz said. "This could explain the delayed diagnoses, the missed diagnoses, the never diagnoses."
The reason for this difference is unclear, but it may be a result of women's unique hormonal chemistry and differences in how women's arteries respond to stress.

"What we believe is that women's bodies remodel their arteries to accommodate the . . . plaque," Pepine said. "If you think about the whole female picture, they are designed to do that. They remodel their arteries to accommodate blood flow when they are pregnant."
Detailed studies of the arteries of women who died of heart attacks have found that the disease often looks much different in women in another way.
"In men, it's like a sore, like a pimple, that breaks and leads to the formation of a blood clot, that causes a heart attack," said Renu Vermani of the Armed Forces Institute of Pathology in Washington. "In women, we don't see this pimple. We see erosion. It's a malformation -- like a scab, like a scar."
Vermani speculates that when arteries spasm, the innermost lining, called the endothelium, momentarily rubs against itself. "Over time, that causes it to erode," he said. "The endothelium is disturbed, it's eroded, which leads to clot formation."
Doctors have long known that women are prone to blood vessel spasms and the ailments they cause, such as migraine headaches. When it happens to an artery feeding the heart, it produces pain or, in severe instances, a heart attack.

"It's like putting a rubber band around the artery: It narrows so that you can't get enough blood to supply the muscle to keep it viable," said Marianne J. Legato, a women's health expert at Columbia University.
The same bad actors that cause better-known forms of heart disease -- high cholesterol, high blood pressure, smoking, obesity -- may also damage the endothelium, making arteries prone to spasms or to diffuse plaques that diminish their ability to dilate properly. But there may be other factors that are particularly dangerous for women.

Because estrogen plays a role in processing nitric oxide, which helps arteries function properly, the endothelium may suffer when estrogen levels wane due to menopause. Another key player may be inflammation -- an overreaction by the immune system.

"Let's say you have somewhat high cholesterol and just slightly high blood pressure. The likelihood would be that you should have a low risk," Sopko said. "However, if you take some of these novel risk factors, like inflammation, it is possible that they act as amplifiers . . . that are gender-specific or gender-related."

Some researchers suspelevels.ct that the crucial oxygen-carrying protein in blood, hemoglobin, may also be important. Women tend to have less hemoglobin than men because of their monthly menstrual cycles, and low hemoglobin may further starve the heart muscle. Hemoglobin deficits may also reduce nitric oxide

"Hemoglobin turns out to be a major independent predictor of outcome," Pepine said.

Researchers have also found that in many women, plaques, spasms and tiny clots clog up the smaller branches of arteries, which are not routinely examined by doctors.

"They are very important, but we don't typically look at them," Bairey Merz said. "This appears to be dominantly a women's problem."

That was the case with Laura Luxemberg, 40, of San Diego. Bairey Merz diagnosed her with "microvascular disease" after she was initially told that her shortness of breath, headaches, chest tightness and other symptoms might be a digestive problem.

"That's what happened to my sister, too, three years ago. She went to the emergency room and was told to take Maalox," said Luxemberg, whose sister subsequently died from a heart attack.

One of the most disturbing implications is that many women would not be helped by the most aggressive treatments used to treat heart disease: surgery to bypass blocked major arteries and angioplasty, a procedure that wedges open clogged arteries and often keeps them open with tiny scaffolding called stents.

"If you don't have a discrete blockage, you have nothing to bypass. Sticking in a bypass may actually make things worse. You can't put a stent in the whole length of the vessel," said Sharonne N. Hayes, who runs a women's heart clinic at the Mayo Clinic in Rochester, Minn.

Women do respond to many of the drugs used to treat heart disease, including aspirin, cholesterol-lowering statins and vessel-dilating "ACE inhibitors," perhaps by reducing inflammation and improving blood vessel function.

But doctors such as Hayes have also started using new combinations of these drugs, as well as other, alternative treatments such as an amino acid called L-arginine, specifically to reduce inflammation and keep arteries functioning properly.

But much more research is needed, experts say. Researchers are developing ultrasound and other imaging techniques to help diagnose women earlier, for example. Drugs that boost hemoglobin might help treat them.
"Basically," Legato said, "we're doing a whole different kind of research, looking at women instead of just looking at men, which is what we have been wont to do."
© 2004 The Washington Post Company

09/15/2025

Healthy women have heart attacks due to silent risk factors like inflammation, conditions like SCAD (Spontaneous Coronary Artery Dissection), and coronary microvascular dysfunction, where blockages may occur in smaller arteries rather than the large ones typically associated with heart attacks. Hormonal changes, increased risk factors such as depression and diabetes, and even factors like Covid-19 which can age blood vessels, also contribute to heart attacks in women, even when traditional risk factors seem absent, according to findings from the European Heart Journal and other related studies.
Silent Risk Factors & Conditions
Inflammation:
A new study published in the European Heart Journal identified inflammation as a significant risk factor for heart attacks and strokes in women, comparable to high LDL cholesterol, even in the absence of other major risks.
Spontaneous Coronary Artery Dissection (SCAD):
This condition causes a small tear in a coronary artery, leading to heart attacks and is particularly prevalent in younger, healthy women (under 50).
Coronary Microvascular Dysfunction:
Women are more prone to heart issues in their smaller coronary arteries. This involves coronary microvascular angina, where the symptoms are present but the large coronary arteries appear normal on tests.
Other Factors
Hormonal Shifts:
Estrogen protects against heart disease before menopause, but after menopause, the decline in estrogen increases a woman's risk.
Increased Risk Factors:
Conditions like depression, diabetes, and high blood pressure have a stronger association with heart attacks in young women compared to men.
Covid-19:
A recent study in the European Heart Journal suggests that a Covid infection can accelerate vascular aging, making blood vessels stiffer and increasing the risk of heart disease in women.
Diagnostic and Treatment Gaps
Under-recognition:
Heart disease in women is often under-recognized due to gender bias, which can lead to less aggressive treatment strategies.
Inadequate Screening:
Standard cardiovascular risk screening in the United States does not typically include inflammation, which is a key factor in heart attacks, even in seemingly healthy women

08/26/2025

Progesterone is your calming BFF and she’s the first to leave in perimenopause.
When she dips, sleep suffers.
Anxiety creeps in.
Suddenly you’re lying awake at 2am, wondering if you need an anti-anxiety prescription.
Sometimes, simply addressing hormones is the missing piece.
💡 Tip: If your sleep or anxiety changed overnight in your 40s, ask your doctor about progesterone.
📌 Save this for later - and share with a friend who needs the reminder.

08/14/2025
08/14/2025
07/13/2025

Heart disease, weight gain linked to higher breast cancer risk after menopause
Written by Erika Watts on July 11, 2025 — Fact checked by Jill Seladi-Schulman, Ph.D.
Weight gain and heart disease may affect breast cancer risk after menopause. Image credit: Vera Lair/Getty Images.
Researchers from the International Agency for Research on Cancer recently examined the link between excess weight and breast cancer risk in postmenopausal women.
The scientists focused specifically on women who developed cardiovascular disease to see how developing this affected breast cancer.
The findings showed an especially increased risk of breast cancer for every 5 kilograms per square meter increase in body mass index (BMI) in women who developed cardiovascular disease.
According to the Centers for Disease Control and Prevention (CDC)Trusted Source, nearly 74% of people living in the United States have body mass index (BMI) levels that indicate either overweight or obesity.

Carrying excess weight can cause many health issues, such as type 2 diabetes and an increased risk of heart disease. Being overweight can even lead to a higher risk of developing breast cancerTrusted Source.

A new study led by researchers from the International Agency for Research on Cancer of the World Health Organization (WHO) in Lyon, France set out to discover whether women who are overweight or have obesity who go on to develop heart disease or type 2 diabetes have an increased breast cancer risk.

While type 2 diabetes did not increase breast cancer risk, the study revealed that women who developed cardiovascular disease (CVD) had a 31% higher risk of breast cancer.

The study appears in the American Cancer Society’s journal CancerTrusted Source.

07/12/2025

Recent research highlights a significant link between the bacterium Helicobacter pylori (H. pylori) and gastric cancer, with approximately 75% of stomach cancer cases worldwide attributed to this comm

05/22/2025

YSM researchers at Yale Center are finding ways to identify the side effects of earlier, so symptoms can be managed without interrupting lifesaving .

Learn more: https://brnw.ch/21wSCnR

05/15/2025

Pay attention

A new study out of Europe calls into question the long-term safety of certain junk foods like potato chips and French fries. It found that women with high dietary intakes of acrylamide had a whopping 40% higher risk of pre-menopausal . Their largest sources of this suspected carcinogen were coffee, potato , and . However, extensive research suggests that is not a problem (see my comments below). Thus, younger women concerned about cancer risk should be particularly cautious when it comes to snacking on fries and chips.
Source: Pubmed 36055962

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