Fitness By Sami

Fitness By Sami Focusing on making client's life easier by doing own-body-weight workouts, help them on their balance, resistance, strength, core, lose weight and tone up.

Fitness By Sami is dedicated to helping you reach your weight loss and fitness goals through one-on-one attention in a personal and motivating workout space. We staff the most motivating trainers we can find who will help guide you, motivate you, and offer nutritional consultations to those who need it. At Fitness by Sami, you won't have to be concerned with it being a big gym that is full of people, or the sense of feeling lost because you are not sure you are doing an exercise right. You will have a knowledgeable trainer for the full hour making sure you understand the proper techniques for each exercise. We offer a thousand square feet of fun that features group classes, personal training, massage therapy and more. There is no contract required, and we'll also offer you a free personal training session to see how Fitness By Sami can help you reach your goals. We understand that each individual has their own specific needs, which is why everyone achieves their own customized work-out plan. Here, you're more than a client, you're a part of a friend and family oriented fitness community that you can trust. Change the way you work out and contact us today.

Please assist me in spreading the word. Any contribution, no matter how small, will go a long way in helping my cousin r...
03/06/2024

Please assist me in spreading the word. Any contribution, no matter how small, will go a long way in helping my cousin receive the medical attention she needs.

Hola a todos, desde donde te encuentres. Te presento a Valeria, una niña de casi 19 años q… Daniela Martinez needs your support for UNA AYUDA PARA VALERIA

09/21/2022
11/03/2021

Rows

10/15/2021

Trying to to hit my clients lol. .p.jones

10/08/2021

Tricep pulldown

09/25/2021

Bend over barbell Rows, kickbacks.

09/13/2021

Tricep pulled down, and EZ bar bicep curls.

09/10/2021

85 pounds dumbbell decline chest presses. 6 reps

07/14/2021

Super setting back, 15 reps

07/12/2021

Bicep curls

Finally feeling some what back to normal after a bad back injury 🙏🙏 workout
07/08/2021

Finally feeling some what back to normal after a bad back injury 🙏🙏

workout

07/07/2021

30 pounds lateral raises

Address

Anywhere
Greenwich, CT
06831

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+12039798059

Website

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