Tri-State Nutrition

Tri-State Nutrition We offer the finest quality products for whatever your fitness goals may be. I love fitness. I love the lifestyle and the benefits that come along with it!

Owned and operated by a United States Marine Corps Veteran with over 9 years of active service, who has also been in the fitness industry for nearly 20 years. I love the hard work, the sweat, and the feeling of accomplishment when I've met a goal. I live each day in an attempt to better myself for tomorrow. It's all about being healthy and happy. And sharing with others that feeling. I work hard to take care of myself, and I'll work just as hard for you, and help you learn how to get on track for a healthier, happier you.

03/24/2026

If you’re reading this.

Drink more water.

Stiff or aching joints? Vitamin deficiency? Stressed? Lacking energy? We have what you need to help keep you healthy. ✔️...
03/19/2026

Stiff or aching joints? Vitamin deficiency? Stressed? Lacking energy?

We have what you need to help keep you healthy.

✔️ Daily vitamins & minerals
✔️ Joint support & mobility
✔️ Heart health & omega support
✔️ Gut health & greens
✔️ Stress & recovery support

This wellness line covers the foundation so you can focus on everything else life throws your way.

Consistency is key. Take care of your body now, and it’ll take care of you later.

Stop by and build your daily stack!

622 Jersey Ave STE # 1
Greenwood Lake NY

252-515-6879

This sale still going strong! 💥 Creatine Sale Alert! 💥 Spend $50 or more and get a FREE 30-Serving Creatine added to yo...
03/15/2026

This sale still going strong!

💥 Creatine Sale Alert! 💥

Spend $50 or more and get a FREE 30-Serving Creatine added to your purchase! 💪

Stock up on your favorite supplements and score one of the most proven performance supplements for strength, power, and recovery.

⚠️ Please note: This promotion cannot be combined with any other coupons, discount codes, or promotions.

⏳ Limited time only — while supplies last!

622 Jersey Ave STE # 1
Greenwood Lake NY

252-515-6879

Can’t make it in? Need your supps brought to your door? Text/call. Free delivery same day.

Because of the important benefits of creatine. We’re going to continue to run the creatine sale through the weekend. Spe...
03/14/2026

Because of the important benefits of creatine.

We’re going to continue to run the creatine sale through the weekend.

Spend 50 dollars or more in store. Receive a free 30 serving creatine while supplies last.

622 Jersey Ave STE # 1
Greenwood Lake NY 10925

💥 Creatine Deal You Don’t Want to Miss! 💥Fuel your strength and recovery!💪 Spend $50 or more and get a FREE 30-Serving C...
03/10/2026

💥 Creatine Deal You Don’t Want to Miss! 💥

Fuel your strength and recovery!

💪 Spend $50 or more and get a FREE 30-Serving Creatine!

Creatine is one of the most proven supplements for:
✔️ Increased strength
✔️ Better muscle recovery
✔️ Improved performance in the gym

🔥 Stock up on your favorite supplements and walk away with a FREE 30-serving creatine while supplies last.

📍 Stop by the store today!

Always free delivery. If you live in the 845 area and cant make it in. Call or text me and let me know what you need. I’...
03/09/2026

Always free delivery. If you live in the 845 area and cant make it in. Call or text me and let me know what you need. I’ll run your products out to you same day.

252-515-6879

5 MUST haves. 1. Creatine MonohydrateWhy it’s important: • Increases strength and power • Supports muscle growth • Impro...
03/06/2026

5 MUST haves.

1. Creatine Monohydrate

Why it’s important:
• Increases strength and power
• Supports muscle growth
• Improves brain energy and cognitive performance
• One of the most researched supplements in existence with amazing PROVEN benefits.

Typical dose: 5g daily

2. Omega‑3 Fatty Acids (Fish Oil)

Why it’s important:
• Supports heart health ❤️
• Reduces inflammation
• Helps brain and joint health
• Many people are deficient because they don’t eat enough fatty fish

Typical dose: 1–3g combined EPA/DHA daily

3. Vitamin D3

Why it’s important:
• Supports immune system
• Helps hormone production
• Crucial for bone health
• Many people in northern climates (like the Northeast US) are deficient due to limited sunlight ☀️

Typical dose: 2,000–5,000 IU daily (depending on levels)

4. Magnesium

Why it’s important:
• Helps muscle recovery
• Improves sleep quality 😴
• Supports nerve and heart function
• Over 300 enzymatic reactions depend on magnesium

Typical dose: 200–400 mg daily

5. Protein Powder

Why it’s important:
• Helps reach daily protein goals
• Supports muscle repair and growth
• Convenient for people who train or are busy

Typical dose: Enough to help reach ~0.7–1g protein per lb of bodyweight per day depending on goals. Strength/muscle gain vs maintenance and general health.

622 Jersey Ave STE # 1
Greenwood Lake NY 10925

Protein is essential in muscle building and recovery. Quick and easy to shake up even for the busiest people. 9 flavors ...
03/06/2026

Protein is essential in muscle building and recovery.

Quick and easy to shake up even for the busiest people.

9 flavors of Transparent Labs in stock.

I have both 30 and 55 serving sized containers in stock

Grass fed. All natural.

Protein is a daily MUST have, for optimal health, wellness, and ANY fitness related goal.

622 Jersey Ave STE # 1
Greenwood Lake NY.

Open until 8pm.

Tri-Pep is a peptide-bonded BCAA (branched chain amino acid) formula — this means the BCAAs (leucine, isoleucine, and va...
02/24/2026

Tri-Pep is a peptide-bonded BCAA (branched chain amino acid) formula — this means the BCAAs (leucine, isoleucine, and valine) are chemically linked in small peptide structures rather than just free-form amino acids.

That helps your body absorb and use them more efficiently.

A great product to mix in with a pre/post workout.

Also makes a great INTRA workout.

622 Jersey Ave STE # 1
Greenwood Lake NY

252-515-6879

Call or text if you have any questions about the products we carry. Eric would be happy to help answer questions, and provide some recommendations when searching for the right products to help achieve your fitness goals.

The ultimate 1-2 punch when it comes to muscle growth and strength gains. Creatine helps your muscles produce more ATP (...
02/24/2026

The ultimate 1-2 punch when it comes to muscle growth and strength gains.

Creatine helps your muscles produce more ATP (energy), so you can lift heavier, push more reps, and recover faster between sets. More strength = more overload = more muscle.

Beta-alanine increases muscle carnosine levels, which helps buffer acid buildup during hard sets. Translation? Less burn, more endurance, longer time under tension.

Together:
🔥 More power
🔥 More reps
🔥 More volume
🔥 More gains

Train harder. Recover stronger. Grow faster.

Pick up this combo today, and start seeing and feeling a difference.

622 Jersey Ave. STE # 1
Greenwood Lake NY 10925

We’re open. Hopefully until 5 but will close once the roads look unsafe. But stop in between now and 2:30pm for a buy 2 ...
02/22/2026

We’re open. Hopefully until 5 but will close once the roads look unsafe.

But stop in between now and 2:30pm for a buy 2 get 1 free.

622 Jersey Ave STE # 1
Greenwood Lake NY 10925

Your summer body starts now.
Eric is always here for a free consult. Nearly 20 years experience.

🔥 STOP LEAVING FITNESS RESULTS AND GAINS ON THE TABLE 🔥If you’re not taking creatine… you’re literally training at ONLY ...
02/20/2026

🔥 STOP LEAVING FITNESS RESULTS AND GAINS ON THE TABLE 🔥

If you’re not taking creatine… you’re literally training at ONLY 80%.

Here’s why EVERY serious lifter OR anyone on a fitness journey keeps it in their stack:

💪 More Strength – Lift heavier. Push harder.
📈 More Size – Fuller, denser muscles.
⚡ More Power – Explode through every rep.
🔄 Faster Recovery – Train hard again tomorrow.
🧠 Sharper Focus – Performance isn’t just physical.

Creatine is the most researched supplement in sports nutrition — and it works AND SAFE.

No fluff. No hype. Just results.

Ready to level up? 🚀
DM us “CREATINE” and let’s build.

622 Jersey Avenue STE # 1
Greenwood Lake NY 10925

Address

622 Jersey Avenue STE #1
Greenwood Lake, NY
10925

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm
Sunday 12pm - 5pm

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