Neuro-Luminance

01/21/2026

If mornings feel foggy or mentally sluggish, your routine might be playing a role.

01/19/2026

Small changes in the morning can affect how your brain functions for the rest of the day.

01/14/2026

Deep sleep matters more than most people realize for brain health.

01/12/2026

01/09/2026

Brain doctor rates common ways people try to improve mental health.

01/08/2026

Creatine isn’t just about muscles. It plays a role in brain energy too.

01/05/2026

Deep sleep is when your brain clears toxins — without it, fatigue and brain fog build up.

01/02/2026

Brain inflammation can affect memory, focus, and clarity — but there are ways to support recovery.

12/31/2025

There’s a difference between feeling energized and supporting brain energy.

12/26/2025

Advances in magnetic stimulation mean treatment no longer has to be uncomfortable or drawn out.

12/24/2025

Amazing things can happen when infrared light actually reaches brain cells.

12/22/2025

Curcumin supports brain health in two critical ways.