YogaSix

07/27/2025

🍂 Fall 2025 200HR Yoga Teacher Training is right around the corner — have you saved your spot yet? Whether you’re dreaming of leading or just ready to deepen your practice, this is your time to say yes to the journey.

✨ Sign up by 7/31 and save $500!

The more, the merrier — don’t miss out on this chance to grow, connect, and transform. Message us with questions or to get started! 💬🧘‍♀️

07/24/2025

✨Weekend vibes are coming in HOT and we’ve got three incredible ways to flow, reset, and connect:
🍹 Sat 7/26 @ 9am – Flow & Sip at My Neighbor Felix Centennial
Yoga + a free cocktail with Sunne for $15!
🔗 Sign up: bio

🌳 Sat 7/26 @ 10am – Clement Park Yoga with Lindsay
Outdoor flow for just $10—good vibes guaranteed!
🔗 Register: bio

🧘‍♀️ Sun 7/27 @ 2–3:30pm – Yoga Nidra: Journey to Deep Rest
90 mins of healing + guided rest with Micaela | $35
🔗 Book: bio

Pick one (or all three!) and come flow with us ✨

07/23/2025

🍂 Ready to take your yoga practice to the next level? Our Fall 2025 200HR Yoga Teacher Training is right around the corner — and it's calling your name. Whether you're dreaming of leading classes or simply deepening your practice, this transformational journey is for you.

✨ Now’s the perfect time to start the convo — message us with your questions or to learn more. Let’s talk about your path to becoming a certified yoga teacher! 💬🧘‍♀️
💸 Save $500 when you sign up by 7/31!

07/23/2025

And our July Challenge Winner is…. Leslie!! 🙌🏼 Awesome job showing up on your mat this month. 💛🧡🩷

07/19/2025

Sunshine, savasana & sips! ☀️🧘‍♀️🍹
Start your Saturday in total vacay mode — flow with us on the patio, then cool off with a FREE tropical cocktail at Ixchel’s Oasis at My Neighbor Felix Centennial!

🌴 Saturday, July 26 | 9 AM
🌺 $15 = 1 hour yoga + 1 free drink
🌞 Led by the radiant Sunne

Spots are limited — grab your mat & snag your spot through the link in bio! 💛✨

07/18/2025

New to yoga or craving a return to the basics? 🧘‍♂️✨
Join us at YogaSix Centennial for our FREE Community 101 Class — a welcoming, all-levels session designed to introduce (or reintroduce) you to the fundamentals of yoga in a fun and supportive space.

📍 Centennial Studio
🗓 Sunday, July 20
🕐 1–2 PM
🎟 100% FREE

Bring a friend, your mat, and an open mind! 💫
👉 Spots are limited — pre-register now!

07/17/2025

Time to recharge.✨🧘‍♀️
Step away from the hustle and soak in some serious Sunday serenity with Lindsay at Clement Park. This outdoor flow is all about reconnecting, recharging, and basking in that Colorado sunshine. 🌞🌿

📍 Clement Park
📅 Sunday 7/26
🕙 10 AM
💸 $10 – bring your mat + open heart

Spots are limited—pre-register by calling YogaSix Littleton at (720) 780-0005 📞

Your reset starts on the mat. 💛

07/16/2025

✨ Don’t miss this soulful reset! ✨
Spots are filling fast for Mattie & Tia’s 90-min Sound Bath + Energy Healing Experience 💫

Let the symphony of crystal bowls, Reiki, meditation & hands-on healing melt your stress and align your heart chakra. 💗 Total mind-body bliss!

📅 Sunday, July 20th
🕒 2:00–3:30 PM
📍Y6 Littleton
💸 $35

Your summer glow-up starts here 🌈
Book now before it’s gone!

07/14/2025

🌞 Yoga Open House at Y6 DTC | Wednesday July 16th 🌞

FREE CLASSES all day for yogis new to our studio! 🙌🏽

Join our summer open house to sample different yoga styles, meet our amazing teachers, and rediscover what lights you up—from the mat and beyond. PLUS, our friends from will be here providing complimentary demos of their shockwave machine!

🗓 Wednesday July 16th, all day

📍 Y6 DTC, 4832 S Newport St, Denver

Spots are limited—peek the schedule 👀 👉🏽 and call or text the studio to grab your free spot (for newbies)!

07/14/2025

Mid-challenge check-in time! 💪✨
How’s your body feeling? Looser? Stronger? More grounded? We love to hear it. 🙌

Wherever you’re at — keep that energy going!
And if you haven’t jumped in yet, it’s not too late to start strong and finish even stronger 💥

You’ve got this. We’re cheering you on every step of the way! 💛

07/12/2025

✨ Journey to Deep Rest ✨
Sunday, July 27 | 2–3:30 PM | $35

Join at Centennial for 90 minutes of soul-soothing meditation designed to reset your body, mind, and spirit.

This is more than rest—it’s real healing.
Come cozy, curious, and ready to feel amazing. 🧘‍♀️💫

07/11/2025

We’re BACK, baby! 🌞
Your fave beer garden flow is happening this Sunday, July 13 @ 10AM with Lauren at the 🧘‍♀️🍻

$15 = 1 hour of yoga + 1 drink (yes, really).
Fresh air, good vibes, patio hangs, and post-flow Farmer’s Market strolls ? Say less. 👏

Grab your mat, tell your crew, and meet us down the block — we’ll be the ones stretching and sipping 😎

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness