Fysiek Freak Pilates

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United States
Greenwood Village, CO
Fysiek Freak Pilates

ONLINE CLASSICAL PILATES TRAINING
ONLINE JIVAMUKTI YOGA INSTRUCTION Inquire for booking and rates

01/07/2026

New On-Demand Class has dropped!
Increase Mobility and restore range of movement and flexibility with active drills. On Demand library of classes is growing. Dm for the links!

08/27/2025

Denver! Come visit me .pilatesboutique on Tuesdays.
⚡️Reformer class is Tuesday at 11am. Sign up on mindbody.

05/05/2025

Getting the work done!
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We learned loads of new things in this workshop: Reformer on the tower & Mat on the Chair with Sonjé Mayo. The Wunda chair variations are great for people like myself that cheat too much with the quads in the regular mat work. I can’t wait to practice these exercises!

02/10/2025

New On-demand class will post today!
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This one is a fun back-body focused strength class using weights and a magic circle. Dm me for the link to $10 a la cart classes.
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Not getting my newsletter? Let me know to stay in the loop!
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10/15/2024

📣POP UP LIVESTREAM PILATES MAT CLASS!📣
This Saturday 10/19
11am pst/ 12 mst/ 2pm est
$20
Venmo -jongeneel to sign up

08/05/2024

📣 LIVESTREAM WUNDA CHAIR CLASS on ZOOM 📣
Saturday’s starting August 10th at:
11am PST/ 12 MST/ 2pm EST $20
Venmo payment to -Jongeneel to reserve your spot and get the zoom link

You will need access to a classical pilates Wunda chair or similar low chair.
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06/14/2024

Hello!!!! Check out this absolutely gorgeous Pilates enthusiast extraordinaire, Dionne!
From in-person to virtual now that I’m in Denver, she kicks some major A** every week. She wins the 🥇 🤩
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BTW I’m in Denver now and am coming back into the world after FTM postpartum hibernation.
Denverites! Where are you? Who wants to play?
📸 by her hubby mid session

04/13/2023

If you’re not upside down then what are you doing?

01/04/2023

Ready to try new things? Let’s get it!
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You can still find me on the UES and in SOHO
Online or in your nyc home
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Classical Pilates
Jivamukti Yoga
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Referral Program! Get a feee session!
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Hurry up and get your 10 and 20 packs before the rates go up Feb 15th.

10/10/2022

Shout out to Star ⭐️ Pilates pupil .winters for
a) this gorgeous swan on the barrel (her Pilates practice is truly impressive) and b) her return to the Broadway stages at
Congratulations Libby and we’ll done!

02/21/2022

Two a weekly in-person classes!
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Friday 5pm in Soho: Intermediate level full equipment Pilates class limit 4ppl
&
Saturday 4pm in Flatiron: Open level Strength and Conditioning class
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Dm/email me for more info or to reserve

02/09/2022

✨Want to feel strong, aligned, powerful, and balanced?✨
🔹
We are doing all the things in Saturday’s 4pm class .studio
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A Pilates & Core based full body strength and conditioning class drawing from movement methods I hold dear:
Dance, Pilates, Physical Therapy, Aerial Conditioning, Circus Arts, Calisthenics and Yoga.
A tried and true method to preventing and healing injury, restoring function and balance, mobility, strength, coordination, addressing structural imbalances, and increasing athletic performance.
My goal is to get you feeling strong, powerful, connected and feeling great.
🔹
See you Saturday 4pm
12 west 27th st 2nd fl
Sign up with Momence at Souk .

Address

8755 E. Orchard Road Suite 607
Greenwood Village, CO
80111

Telephone

+16462396252

Website

https://www.fysiekfreakpilates.com/

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