What are the opening hours?

Monday 8:30am - 4:30am Tuesday 8:30am - 7pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 5pm Friday 8:30am - 4:30pm Saturday 8:30am - 4:30pm

Popper PT

The mission of Popper PT is to help you feel more comfortable in your body.

09/23/2025

Stress doesn’t just live in your mind—it can show up in your body too. When stress levels rise, your pelvic floor muscles may tense up.

The good news is you can train your pelvic floor (and your nervous system) to relax and recover!

If you’re noticing any of these symptoms, reach out via the link in our bio or send us a DM!

Follow us for tips on:
👉🏻reducing tension
👉🏻building strength
👉🏻 navigating both pregnancy & postpartum
👉🏻 feeling confident playing with your kids, enjoying weekend hikes, cleaning your home without pain, and moving through life

Your health is important - whether it’s physical, mental, emotional or pelvic! Send us a DM to schedule with one of our DPTs today!

09/17/2025

From vulnerable moments to victories, we’re here for you every step of the way!

09/01/2025

Healing is more than symptoms - it’s about trust, connection and compassion. No one’s healing journey looks the same and we work with our patients to build a foundation towards r e a l results and recovery.

08/29/2025

Rebecca “Becca” Campbell graduated with her Doctorate in Physical Therapy from the University of Colorado Denver Anschutz Medical Campus and with her B.S. from The University of Texas at Austin. Before medical school, she worked with children with developmental differences, which inspired her holistic yet evidence-based approach to patient care.
Becca has advanced training in the treatment of pelvic floor dysfunction, but enjoys treating a variety of diagnoses— her specialties and personal favorites include complete spectrum care for the pregnant and postpartum period as well as Temporomandibular joint dysfunction. No matter what she’s treating, she’s passionate about integrating the mind-body connection into patient care for long-lasting results.
Dr. Becca also holds a dual certification for sexuality counseling and education to address better the often overlooked component of sexual medicine within pelvic health.
While she could not be happier to have put down roots in Colorado, she is originally from Texas. She loves to use a little southern hospitality to help her patients feel at home during their therapeutic journey. When Becca’s not in the clinic, you may find her trying out new recipes or hiking trails, bird-watching, or traveling anywhere rich in culture and good food.

08/25/2025

Many people think pelvic organ prolapse only happens after pregnancy or childbirth—but that’s just one piece of the puzzle.

Prolapse happens when the muscles and tissues that support your pelvic organs weaken or stretch, causing those organs to drop lower than they should. And while labor and delivery can be a risk factor, it’s far from the only cause.

Other factors that can increase your risk include:
Chronic coughing (COPD, asthma)
Heavy lifting (at work, the gym, or home) 🏋🏽‍♀️
Straining with constipation
Hysterectomy or pelvic surgery
Aging and hormonal changes

👉🏻 But, why does this matter? Anything that puts repeated pressure on your pelvic floor—or removes its support—can lead to prolapse.

💡 The good news: You can protect your pelvic floor with targeted exercises, good lifting techniques, and addressing issues like constipation or chronic cough early.

Your pelvic floor health matters, and the doctors at Popper PT are here for you!

08/24/2025

Another inspiring patient story ✨

From expecting to empowered! Every journey is unique, but the strength, resilience and transformation we witness reminds us why we do what we do!

08/21/2025

You don’t have to wait until a problem arises to see us. In fact, working with a (specialized) Doctor of Physical Therapy before issues start is the absolute best way to set your body up for success. Our DPTs are extremely qualified and coaches for your musculoskeletal system during pregnancy and postpartum!

07/29/2025

Pelvic physical therapy is a specialized field focused on helping with a range of conditions related to your pelvic floor and overall musculoskeletal system. Here are 8 main concerns our expert DPTs can address:

1. Pregnancy-Related Pain
From lower back pain and sciatica to hip and p***c bone pain, pregnancy can bring significant discomfort. Pelvic PT helps your changing body adapt, preventing and treating these common issues for a more comfortable pregnancy.

2. Prenatal Prep & Birth Preparation
Even without pain, seeing a DPT can significantly benefit your pregnancy and delivery. We provide prenatal preparation, teaching you optimal labor and delivery positions, breathing techniques, and strategies to help reduce the risk of tearing and improve your overall birth experience.

3. Postpartum Recovery
Whether you’ve had a vaginal delivery or a C-section, recovery can be challenging. We help with abdominal separation (diastasis recti), scar pain, and guide you on a safe return to exercise postpartum.

4. Incontinence Issues
Experiencing urinary leakage (stress or urge incontinence) or even bowel leakage can be embarrassing and disruptive. Our DPTs work to strengthen and coordinate your pelvic floor muscles to regain control.

👉🏼 see more in the comments!

07/24/2025

Let’s talk about why “one-size-fits-all” advice in pregnancy doesn’t cut it—especially when it comes to movement and injury prevention!

👉🏼 Hormonal shifts during pregnancy increase flexibility and connective‑tissue laxity, reorganizing how muscles and support structures work. That means muscles you never knew were tight can start to feel the squeeze—and targeted stretching can be a game‑changer for:

• Pain relief & posture support
• Optimal fetal positioning
• Smoother labor & delivery
• Faster postpartum recovery

💡Common “mystery” tight areas in pregnancy:
• Hip flexors (front of pelvis/thighs)
• Pectorals (chest)
• Calves (back of the lower leg)
• Paraspinals (along the spine)
• Pelvic floor

“Stretching isn’t safe in pregnancy” or “rotation isn’t safe in pregnancy”? Blanket statements like these overlook the nuances of your body!

A pelvic health PT can assess your unique needs and guide you through the best stretches, strengthening moves, and movement patterns for your journey.

Ready to move smarter, not harder? Book an eval with one of our doctors of physical therapy today and give your body the support you deserve! Link to schedule is in our bio, or DM us!

07/17/2025

Pregnancy changes ｅｖｅｒｙｔｈｉｎ g but no one hands you a manual. Here’s how pelvic health physical therapy helps you prepare for birth and what comes after!

07/12/2025

When expertise meets compassion, true healing happens!

Grateful for the kind words from a client navigating a complex situation - your trust means everything.

07/08/2025

An Open Letter from Your Body 📝✨ (because it’s been trying to get your attention if you are noticing any of these things…)

🔊 The jaw keeps locking up when you’re stressed. 🥴 Your back? It’s auditioning for the role of “angry plank of wood.” 🫠 That ab separation (diastasis recti)? It’s not just a party trick anymore. 🚽 And the bladder? She’d love to stop RSVP’ing to every bathroom she sees. 
But here’s the good news: There’s a place that listens, untangles, supports, and helps us all move forward—literally.
Thank you for finally calling the professionals (aka: your pelvic health dream team - Dr. Niki & Dr. Becca:

Sincerely, Your (very relieved) body

Address

5600 South Quebec Street Suite 156B
Greenwood Village, CO
80111

Opening Hours

Monday	8:30am - 4:30am
Tuesday	8:30am - 7pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 5pm
Friday	8:30am - 4:30pm
Saturday	8:30am - 4:30pm

Telephone

+17205916753

Website

http://www.popperpt.com/

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