Operation True North Colorado

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Greenwood Village, CO
Operation True North Colorado

We are a mental health company for the Military, First Responders and their famlies.

06/26/2025

Your brain is always listening. 🧠
The question is - what are you feeding it?

Meditation or stress.
Connection or disconnection.
Stillness or chaos.

Neuroplasticity doesn’t take sides, it just adapts.
So ask yourself….
What kind is mind are you building today?
❤️

06/21/2025

Josh had such a great time today on the Adam Dunn show with his buddy Vince from Meow Wolf. So many cool people doing great things in the world. We love getting to continue to advocate for veteran’s mental health and play in the psychedelic conversation every once in a while. Thank you for the opportunity, Vince Kadlubek, Dave Charnick, and Adam Dunn!

https://www.youtube.com/live/-OmDlXzfMMU?si=mF84utLjzHKKux8l

12/25/2024

Merry Christmas from Operation True North Colorado! 🎄

This holiday season, we celebrate the courage, resilience, and dedication of our military, first responders, and their families. You are the heart of our mission, and we’re honored to support you.

May your days be filled with peace, joy, and connection as we cherish the beauty of the season. Thank you for all that you do, and know we are here for you—always.

Wishing you a safe and happy holiday from our family to yours! 🎅✨

11/28/2024

Happy Thanksgiving from Operation True North Colorado!

Today, we give thanks for the incredible sacrifices made by the brave military service members, first responders, and their families. You embody resilience, courage, and dedication in the face of challenges, and we are endlessly grateful for your service and support.

As we gather around the table this Thanksgiving, let us remember the true meaning of community, connection, and gratitude. Whether you’re home with loved ones or serving on the frontlines, know that you are appreciated and never alone.

From our family to yours, we wish you a holiday filled with love, laughter, and the warmth of togetherness.

Thank you for being the heroes we give thanks for today and every day.

11/11/2024

Today, we pause to recognize and honor our Veterans—those who’ve stepped forward to serve, protect, and sacrifice for our country. Your courage, resilience, and dedication inspire us every day.

To all Veterans, thank you for your unwavering commitment and the countless ways you’ve given of yourselves. Today, we celebrate you and the incredible strength of our military community.

From all of us at Operation True North Colorado, Happy Veterans Day! 🇺🇸

08/07/2024

It’s National Purple Heart Day! Thank you to all who put it on the line for our great nation!

07/14/2024

We are praying for President Trump and the innocent people wounded in today’s attack.

07/04/2024

"Sorry, I can't hear you over the sound of my freedom ringing! 🇺🇸🔔😄

Happy Independence Day Everyone!!!

01/04/2024

We saw this list posted by a friend and wanted to share it. You never know, it could help you or someone you love if they find themselves feeling a little low!

DEPRESSION TIPS:

Shower. Not a bath, a shower.
Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything.
Use whatever lotion you like.
Unscented? Dollar store lotion? Fancy 48-hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

Put on clean, comfortable clothes.
Put on your favorite underwear.
Those ridiculous boxers you bought last Christmas with candy cane hearts on the butt? Put them on.

Drink cold water.
Use ice. If you want, add some mint or lemon for an extra boost.

Clean something.
Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

Blast music.
Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food.
Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft-boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something.
Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, or anything artistic. Even if you don’t think you’re good at it. Create.

Go outside.
Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.

Call someone.
Call me. Call a loved one, a friend, or a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text, email, or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

Cuddle your pets if you have them/can cuddle them.
Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

May seem small or silly to some, but this list keeps people alive.

-I hope this helps!

12/25/2023

Merry Christmas Everyone!!!

11/11/2023

Happy Veterans Day to All Who Have Served!

04/04/2023

Did you know that science has shown that having a friend is not just nice, but actually important for our health and well-being? Studies have found that social support from friends can help reduce stress, improve immune function, and even increase lifespan. So, take a moment to reach out to a friend today and strengthen that connection!

Address

Greenwood Village, CO
80111

Telephone

+17203793759

Website

http://operationtruenorthcolorado.com/

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About US

"MAKING MENTAL HEALTH OUR NEXT MISSION"

Operation True North Colorado specializes in providing mental health services and therapy to military members (active, reserves, retired, veterans) and first responders (police, fire, EMT) and their families dealing with all types of trauma to include Post Traumatic Stress and Vicarious Trauma.

Soon, the company will also provide training programs to businesses who hire victims who have suffered trauma including childhood or adult sexual trauma, military combat trauma, physical trauma, victims of mass shootings, and more.