Psychological Dimensions

Psychological Dimensions Psychological Dimensions is the nationwide expert in psychological pre-employment and fitness for duty evaluations for public safety agencies.

📊 Did you know? Research shows that depression and post‑traumatic stress disorder (PTSD) are significant challenges in o...
09/01/2025

📊 Did you know? Research shows that depression and post‑traumatic stress disorder (PTSD) are significant challenges in our profession, with an estimated 14.6 % of police officers experiencing depression and 14.2 % living with PTSD.

Hiring officers who take their mental health seriously and practice self‑care isn’t just good for them—it’s good for everyone. Resilient officers are better equipped to handle the stress of the job and support their partners.

The signs of a colleague in trouble aren’t always obvious. Changes in mood, sudden withdrawal, increased irritability or fatigue, and uncharacteristic behavior can all signal that someone might be struggling. If you notice something, don’t look away—ask, listen, and encourage them to seek help.

Together, we can destigmatize mental health, build stronger teams, and ensure that everyone goes home safe—both physically and mentally.

🚨 First Responder Friday Spotlight 🚨For today's First Responder Friday Spotlight, we honor the dedicated School Resource...
08/29/2025

🚨 First Responder Friday Spotlight 🚨

For today's First Responder Friday Spotlight, we honor the dedicated School Resource Officers (SROs) who serve not only as protectors, but as mentors, educators, and trusted allies in our schools! 👮‍♂️👮‍♀️

Red Sandstone Elementary School SRO Schwartz and Vail Mountain School SRO Kullman are always ready to support a safe and positive learning environment! From building positive relationships with students to creating safe learning environments, they are making a lasting impact on our communities. They embody what it means to serve with heart, compassion, and integrity. đź’™

👏 Let’s take a moment to thank our police SROs for the countless ways they invest in our future—one student, one school, one community at a time.

08/29/2025

Think fitness-for-duty is all about the push-ups and physical exams? Think again.

In our Fit for Duty Part 1: Understanding the Psychological – Beyond the Myths course, Dr. Heather McElroy cuts through the noise and gets real about what it actually takes to function under pressure.

This one-hour powerhouse session covers:

What fitness-for-duty evaluations really mean—including their definition, legal context, and core purpose

The criteria that trigger referrals and how the process works

The qualifications and ethical standards required for professionals leading these evaluations

And—most importantly—the common myths that get in the way of true clarity and effectiveness

Plus: bonus insights into wellness visits and critical-incident debriefings to round out the big picture

Ready to level up your understanding (and leadership)?
👉 Register now—because mental fitness deserves more than a myth.

https://www.virtualacademy.com/courses/fit-for-duty-part-1%3A-understanding-the-psychological-beyond-the-myths

Meet Psychological Dimensions' Director of Client Relations and Media Kate Sullivan, who is celebrating 8 years with PD ...
08/13/2025

Meet Psychological Dimensions' Director of Client Relations and Media Kate Sullivan, who is celebrating 8 years with PD this month!

With nearly a decade of experience supporting public safety and emergency services agencies, Kate is deeply committed to cultivating strong, collaborative partnerships—not just transactional relationships. She thrives on solving complex problems, educating our agency partners, and ensuring their evolving needs are met with clarity, compassion, and consistency. From major office relocations to mergers and expansions, her steady leadership and dedication to our mission have helped guide the firm through critical periods of growth and transformation.

Kate has been actively involved with Chiefs of Police Associations and FBI National Academy State Chapters in Georgia, Mississippi, and South Carolina. She has spearheaded several educational initiatives and media campaigns aimed at breaking the stigma of mental health in public safety. Her passion lies in dismantling the misinformation that too often hinders agencies from understanding the critical role psychological services play in building resilient, high-performing teams. Kate’s advocacy for mental health is rooted in a deep and enduring respect for those who serve and protect.

Thank you for always taking great pride in serving our clients with the same dedication and care you bring to every aspect of your life!

Big News for Law Enforcement Leaders! We’re thrilled to share that one of Dr. Heather McElroy’s brand-new “Fitness for D...
08/11/2025

Big News for Law Enforcement Leaders!

We’re thrilled to share that one of Dr. Heather McElroy’s brand-new “Fitness for Duty” courses is now LIVE on the National Virtual Academy!

If you’re a leader in law enforcement, you know that knowing when and how to refer someone for a fitness for duty evaluation is critical—for safety, for your team, and for the individual involved.

This course will walk you through exactly what to expect and help you make informed, confident decisions.

Check out the preview and registration details here:
https://www.virtualacademy.com/courses/fit-for-duty-part-2%3A-when-to-refer-and-what-to-expect

Have you ever had to make a fitness for duty referral? What was the biggest challenge you faced? Share your thoughts below 👇

: Mental rehearsal—visualizing yourself calmly handling a tough situation—can help reduce anxiety and improve confidenc...
07/29/2025

: Mental rehearsal—visualizing yourself calmly handling a tough situation—can help reduce anxiety and improve confidence before high-stress calls. Just a few minutes of mental prep can shift your response from reactive to resilient.

When we talk openly about mental health, we normalize it. Sharing your story may help someone else feel less alone.Next ...
07/28/2025

When we talk openly about mental health, we normalize it. Sharing your story may help someone else feel less alone.

Next time someone mentions struggling, listen without trying to fix it. Just being there matters.

Tag someone who breaks the stigma around mental health.

It's National Hire A Veteran Day!Hiring a veteran isn’t just patriotic—it’s smart business. Veterans are trained to lead...
07/25/2025

It's National Hire A Veteran Day!

Hiring a veteran isn’t just patriotic—it’s smart business. Veterans are trained to lead under pressure, adapt to new challenges, and work as part of a mission-driven team.

Let’s continue to create opportunities that recognize their service and tap into their extraordinary potential! Support veteran hiring initiatives, partner with veteran organizations, and remember to promote inclusive hiring practices!

: Don’t underestimate the power of peer support. Talking to someone who understands the job—whether it’s over coffee or...
07/22/2025

: Don’t underestimate the power of peer support. Talking to someone who understands the job—whether it’s over coffee or after a call—can reduce stress and build resilience. You’re not alone, and you don’t have to carry it all alone either.

Challenging your brain with new skills or hobbies can be a powerful stress reducer and confidence booster.Sign up for a ...
07/21/2025

Challenging your brain with new skills or hobbies can be a powerful stress reducer and confidence booster.

Sign up for a class or pick up a hobby unrelated to work—it’s okay to enjoy things just for you.

What’s one thing you’ve always wanted to learn? Tell us below!

: Dehydration doesn’t just affect your body—it impacts your mood, memory, and focus. Especially during long shifts, sta...
07/15/2025

: Dehydration doesn’t just affect your body—it impacts your mood, memory, and focus. Especially during long shifts, staying hydrated helps support both your physical performance and mental sharpness.

Saying “no” or unplugging after a shift isn’t selfish—it’s essential. Boundaries protect your energy and emotional healt...
07/14/2025

Saying “no” or unplugging after a shift isn’t selfish—it’s essential. Boundaries protect your energy and emotional health.

Practice leaving work at work. Set a “shutdown” ritual after your shift to mentally disconnect.

How do you decompress after work? Share your rituals.

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6595 S. Dayton Street
Greenwood Village, CO
80111

Telephone

+13032332660

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