Studio 317 Fitness & Cycling

Studio 317 Fitness & Cycling Best of the Southside Indy 🏆
Locally woman-owned group fitness studio offering strength, cardio & mind-body workouts. Built on community.

Powered by movement & nutrition since 2015. 💙
New FB account 1/2025

Welcome back, Bert! 🖤💪She’s BACK and right where she belongs… starting again at the Wednesday 9:30a BodyPump crew! 🙌Bert...
02/18/2026

Welcome back, Bert! 🖤💪

She’s BACK and right where she belongs… starting again at the Wednesday 9:30a BodyPump crew! 🙌

Bert is easing in with modifications as she continues therapy for her hand injuries from that scary dog fight, but her determination to stay on schedule and keep moving is exactly what strength looks like. 👏

This is what resilience looks like. This is what consistency looks like. This is what our FitFam is all about. 🫶

We are so proud of you, Bert, and so happy to have your smile back in the studio! Let’s show her some love below! ❤️

Book your next workout here:
https://share.fitdegree.com?f=352&co=330

Follow our new page:
https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=wwXIfr

🎭💜💛💚 FAT TUESDAY = SWEATY BEADS 💚💛💜🎭Laissez les bon temps rouler (let the good times roll!)… on the BIKE! 🚴‍♀️🔥Join us t...
02/17/2026

🎭💜💛💚 FAT TUESDAY = SWEATY BEADS 💚💛💜🎭

Laissez les bon temps rouler (let the good times roll!)… on the BIKE! 🚴‍♀️🔥

Join us this Tuesday, February 17 for our Mardi Gras themed Cycle rides and come earn your sweaty beads the Studio 317 way 💦📿

✨ 5:45 AM Cycle w/ Tiffany
✨ 5:15 PM Cycle w/ Sheri

Expect high energy, fun vibes, great music, and a workout worth celebrating! 🎉 Whether you’re an early bird or an evening rider, we’ve got your Fat Tuesday sweat session covered.

Costumes, beads, and festive flair encouraged—but not required 😉

Let’s ride, sweat, and celebrate together, FitFam! 💜

Book your bike here: https://share.fitdegree.com?f=352&co=330

Follow our NEW page for updates & events:
https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=wwXIfr

From deciding to make a change… to becoming part of the heart of our community ❤️Courtney started her journey with Studi...
02/16/2026

From deciding to make a change… to becoming part of the heart of our community ❤️

Courtney started her journey with Studio 317 after deciding she was ready for something different — to feel better mentally, physically, and emotionally. And she did just that. 💪

Since then, she’s shown up consistently, built strength and confidence, and become such an important part of our FitFam. Her story is a reminder that one decision can truly change everything.

But Courtney’s impact goes far beyond workouts… she even loaned us a jackhammer during our new space renovations 🔨 and helped coordinate CPR renewals for our coaches — talk about supporting your studio in every way possible! ❤️

Courtney, we are so proud of you and so grateful you chose Studio 317. We can’t wait to see what this next year brings for you!

Drop some love below for Courtney! 👇

Free trial & membership options: https://share.fitdegree.com?f=352&co=330

Follow our NEW page: https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=wwXIf

25 WORKOUTS & STRONGER TOGETHER 💪Huge shoutout to Kali & Cora for hitting their 25 workout milestone! 🥳 And the best par...
02/15/2026

25 WORKOUTS & STRONGER TOGETHER 💪

Huge shoutout to Kali & Cora for hitting their 25 workout milestone! 🥳 And the best part?! They did it side-by-side as accountability partners. Showing up together, pushing each other, and building healthy habits that last… this is exactly what makes our FitFam so special. ❤️

Accountability partners = more consistency, more confidence, and more fun along the way. We are SO proud of you both!

Want to start your own success story? Our Family & Friends Intro Offer ends in just 3 days! ⏰

✔️ Sign up for the 10-day FREE trial
✔️ Your trial doesn’t start until your first class
✔️ Unlimited classes to get started
✔️ Invite a friend and stay motivated together

This is the perfect time to jump in — all fitness levels welcome and we’ll guide you every step of the way. 💪

Tag your accountability partner below 👇

Free trial & membership options: https://share.fitdegree.com?f=352&co=330

Follow our NEW page: https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=ww

❤️ Valentine’s Day with our FitFam ❤️Love was definitely in the air (and on the bikes 😉) this morning! These amazing hum...
02/14/2026

❤️ Valentine’s Day with our FitFam ❤️

Love was definitely in the air (and on the bikes 😉) this morning!

These amazing humans showed up early, clipped in, and chose to celebrate with sweat, smiles, and strong hearts. 💪🔥

Nothing says “I love you” like taking care of your heart and doing hard things together. Community + cardio + confidence = the best Valentine’s combo. ❤️

Drop a ❤️ below to show our crew some love!

Family & Friends Deal is still LIVE!

Message 317.883.7644 for more details!

Book here: https://share.fitdegree.com?f=352&co=330

Follow our NEW page: https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=wwXIfr

Friday the 13th Galentine’s Vibes ❤️😂These ladies (and the rest of our Friday AM crew) showed up BIG with their hearts a...
02/13/2026

Friday the 13th Galentine’s Vibes ❤️😂

These ladies (and the rest of our Friday AM crew) showed up BIG with their hearts and their hustle! 💪 BodyPump with your besties to make your heart proud = the ultimate win-win.

Drop a ❤️ below and tag a bestie who makes your heart proud!

Happy Galentine’s to all our gals!

Free trial & membership options: https://share.fitdegree.com?f=352&co=330

Follow our NEW page: https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=wwXIf

From 100 to 750 workouts… look at that glow up!!! 🥳🔥Huge cheers to Leslie on her 750th workout with Studio 317! We are b...
02/11/2026

From 100 to 750 workouts… look at that glow up!!! 🥳🔥

Huge cheers to Leslie on her 750th workout with Studio 317!

We are beyond proud of this Bad B***h and the transformation she’s built through consistency, strength, and showing up for herself again and again. 💪✨

Leslie, your energy lights up the room and your journey inspires so many in our FitFam.

Watching your progress from 100 to 750 has been incredible — and we know you’re just getting started! ❤️

Keep the momentum! 👏 👏 👏

Full schedule here: https://share.fitdegree.com?f=352&co=330

Follow our NEW page: https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=wwXIfr

❤️ February is Heart Health Month! ❤️There’s no better way to show your heart some love than by getting it pumping with ...
02/10/2026

❤️ February is Heart Health Month! ❤️

There’s no better way to show your heart some love than by getting it pumping with a great workout this week. Whether you’re just getting started or have been moving with us for years, our workouts are designed for all fitness levels. 💪

We offer several membership options plus a 10-day free trial so you can find what fits your life and your goals. Your heart will thank you! ❤️

Book here: https://share.fitdegree.com?f=352&co=330

Don’t forget to follow our NEW page: https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=wwXI

💗 Calling all ladies! 💗 It’s time for our Galentine’s Dance Fusion party this week and you’re invited to move, laugh, an...
02/08/2026

💗 Calling all ladies! 💗 It’s time for our Galentine’s Dance Fusion party this week and you’re invited to move, laugh, and celebrate with us! 💃✨

Grab your girlfriends and join us this Wednesday 2/11 at 7PM for a fun, high-energy dance workout set to Cupid’s best beats.
No dance experience needed — just come ready to have a blast and get your heart pumping! 💓

💖 $10 drop-in or included in unlimited membership

Spots are limited, so reserve yours now: https://share.fitdegree.com/?share=69703b55a5db0

Don’t forget to follow our NEW page: https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=wwXIfr

02/07/2026

🚧✨ Reno update from our NEW space! ✨🚧

It’s been a dusty, dirty, exciting week over here! We’ve been digging up floors for plumbing, taking down walls, and completely restructuring the layout. We now officially have plumbing in place for two restrooms with showers 🙌🚿

Dustin has also been busy meeting with the fire marshal and building inspector to keep everything moving in the right direction.

Up next this week: electrical work, more inspections & drywall — things are really starting to come together! 🤪

We’re so excited to share this journey with you and can’t wait to welcome you into the new space soon.

In the meantime, keep supporting us in our current studio — every workout counts during this transition 💪❤️

Free trial & membership options: https://share.fitdegree.com?f=352&co=330

👉 Follow our NEW page for updates: https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=wwXIfr

The biggest question this week…. Should we keep the chandelier?! 😂

🎉 EXTENDED! FAMILY & FRIENDS SPECIAL 🎉We just added 10 more days to our intro offer — now’s the perfect time to jump in!...
02/06/2026

🎉 EXTENDED! FAMILY & FRIENDS SPECIAL 🎉

We just added 10 more days to our intro offer — now’s the perfect time to jump in! 💪✨

👉 All you have to do is sign up for the 10-day FREE trial to get started — and you could earn a FREE MONTH!

✅ Your free trial starts with the first workout you take
✅ Unlimited classes during your 10 days
✅ Drop in, try new workouts, and meet our FitFam!

💙 Heard about us from a friend or family member? Tell us when you sign up so they can earn a FREE month too! Win-win!

🎟 Book your 10-day free trial here:
https://share.fitdegree.com?f=352&co=330

📲 Don’t forget to follow our NEW page:
https://www.facebook.com/share/1BTZfKCxbQ/?mibextid=wwXIfr

A gym that’s fun, supportive, and built on community — come see what we’re all about! 💥

02/05/2026

A little sneak peek into the energy, variety, and fun happening at Studio 317! 💪🚴‍♀️💃

From BodyPump 🔥 to cycling 🚴, cardio & core burnouts 💥, dance vibes 💃 and so much more — there’s something for every fitness level and every mood. No two workouts are the same, and that’s what keeps it exciting!

Ready to try it for yourself? ✨
Free trial & membership options: https://share.fitdegree.com?f=352&co=330

Come move with us — we can’t wait to welcome you! ❤️

Address

500 Polk Street #24
Greenwood, IN
46143

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