Dr. Erin Jacobs, DC

04/09/2026

It’s not just about what you avoid…
It’s about how well your body ADAPTS.

A healthy nervous system = better resilience to stress. 💥

04/09/2026

How much does your diet matter?

04/08/2026

In 2019, oat-based breakfast cereals, granolas, oat bars, and instant oats by General Mills and Quaker were batch-tested for detectable levels of glyphosate. The EWG’s health benchmark of glyphosate levels is 160 parts per billion and of the 21 products tested, 16 of the products contained glyphosate levels over the recommended 160 pbb.

These included:

◼ Honey Nut Cheerios Medley Crunch (830 ppb)

◼ Nature Valley Crunchy Granola Bars, Maple Brown Sugar (566 ppb)

◼ Nature Valley Granola Cups, Almond Butter (529 ppb)

◼ Chocolate Peanut Butter Cheerios (400 ppb)

◼ Nature Valley Baked Oat Bites (389 ppb)

◼ Nature Valley Crunchy Granola Bars, Oats and Honey (320 ppb)

◼ Nature Valley Crunchy Granola Bars, Peanut Butter (312 ppb)

◼ Nature Valley Granola Cups, Peanut Butter Chocolate (297 ppb)

◼ Nature Valley Fruit & Nut Chewy Trail Mix Granola Bars, Dark Chocolate Cherry (275 ppb)

◼ Nature Valley Granola Protein Oats n Dark Chocolate (261 ppb)

◼ Multi Grain Cheerios (216 ppb)

◼ Nature Valley Soft-Baked Oatmeal Squares, Blueberry (206 ppb)

◼ Fiber One Oatmeal Raisin Soft-Baked Cookies (204 ppb)

◼ Nature Valley Granola Peanut Butter Creamy & Crunchy (198 ppb)

◼ Nature Valley Biscuits with Almond Butter (194 ppb)

Please stop eating these foods or feeding them to your children and remember, proper brain based care helps reduce stress on the nervous system that toxins like this cause.

What Foods Have Glyphosate? https://www.greenmatters.com/p/what-foods-have-glyphosate

Learn what foods you eat have glyphosate.

04/07/2026

04/03/2026

Picking up a heavy cooler, lifting a child, or hauling bags from the car, Easter weekend involves more lifting than most people expect. The part that causes strain is usually not the weight itself, but the twist that happens at the same time. Keep the load close, engage your core, and avoid rotating while you’re under load.

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people you love.

04/03/2026

We are closed today - see you next week!

04/02/2026

Approximately 2.5 million Americans suffer from Chronic Fatigue

Syndrome (CFS). 90% of cases are in the 25 to 50-year age range.

Although many theories exist as to the cause of CFS, ultimately it comes down to the brain and nervous system being unable to overcome and adapt to stress. This includes physical, chemical, and emotional stress.

We are exposed to these stressors every single day.

The inability to deal with this daily stress over time exhausts the nervous system, leading to many health issues, including CFS.

Chiropractors reduce stress from the nervous system through chiropractic adjustments and have therefore had great success helping people who suffer from CFS.

If you or someone you know suffers from this debilitating condition, call our office to see how we can help!

04/02/2026

Brain fog
Joint pain
Muscle weakness
Poor sleep
Exhaustion after simple activity

These are common in Chronic Fatigue Syndrome.

You are not lazy.
You are not imagining it.
Your nervous system may be overwhelmed.

04/01/2026

“4 steps to overcome chronic fatigue syndrome naturally.”

Chronic Fatigue Syndrome Remedies: 4 Steps to Overcome - Dr. Axe https://draxe.com/health/chronic-fatigue-syndrome/

Chronic fatigue syndrome is a chronic illness characterized by extreme fatigue that lasts for more than six months. Here's the diet, vitamins and foods to consume to help combat it.

03/30/2026

Many chiropractic patients have reported more energy, less pain and inflammation in joints, greater mobility and flexibility, better sleep, and an overall sense of well-being after just a few adjustments.

Chiropractic research has demonstrated that regular chiropractic adjustments help the brain and nervous system to better adapt to stress, allowing them to communicate properly with the body. This keeps the nervous system functioning optimally which will help keep you healthy and well.

If you or someone you know suffers from chronic fatigue, give our office a call to see how we can help!