Dr. Erin Jacobs, DC

05/24/2026

05/23/2026

Here are several tips to improve your posture throughout the day.

05/22/2026

There are a few appointments left for June 4th!

05/22/2026

Happy to help!

💚 A HEARTFELT THANK YOU TO Dr. Erin Jacobs, DC💚

The Mississippi Crossroads Farmer’s Market would like to sincerely thank Dr. Erin Jacobs, DC for supporting our market and our community once again this season. 🌱

Support from local businesses means more than words can express to a grassroots nonprofit market like ours. Every sponsorship helps us continue creating a space where local farmers, growers, bakers, makers, artists, and small businesses can come together and thrive right here in Winona.

Because of sponsors like Dr. Jacobs, we are able to continue growing a market that not only supports local agriculture and entrepreneurship, but also strengthens community connections throughout Montgomery County and the surrounding counties.

We are incredibly thankful for businesses that see value in supporting local families, fresh food access, and community-driven efforts. Your support helps keep this vision alive from spring until fall and allows us to continue building something meaningful for our town and the crossroads of Mississippi. 💚

Please help us thank and support the businesses that support your local farmers market!!

05/21/2026

Here is a great 15-minute beginner stretching video for you to try, which is good for all levels of flexibility.

Try incorporating this into your day each day. Everyone can find 15 minutes a day to stretch!

Not only will it feel great, but as we discussed yesterday, stretching has wonderful health benefits!

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

Unlock All Programs — Free for 7 Days: https://www.bodyweightwarrior.co.uk/appFree Download PDF Full Routine Library: https://www.bodyweightwarrior.co.uk/fle...

05/20/2026

Most of us sit too much, look down too often, and move too little.

Over time, this creates physical stress on the body and nervous system.

Stretching is a simple way to fight back.

It can help improve flexibility, range of motion, posture, and overall movement.

Start small. Stay consistent. And get adjusted.

05/19/2026

Most people would assume that stretching is only necessary when going for a run, playing sports, lifting weights, or after becoming injured. However, stretching at least once a day may contribute to physical and mental health.

Stretching has been shown to increase serotonin levels, i.e., the hormone that helps stabilize our mood, reduce stress, and overall makes us feel good, which causes a decrease in depression and anxiety.

Chiropractors also assist in decreasing your stress level and improving your overall mood with chiropractic adjustments! Schedule today!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7675619/

05/15/2026

Join us at Davis Auditorium tonight and tomorrow night at 7pm and Sunday at 2pm.