FiftyPlus Wellness

07/10/2018

Its HOT!! Are you staying hydrated? How much water should you be drinking?
https://www.fiftypluswellness.com/blog/its-hot-are-you-staying-hydrated-your-questions-answered

by Sara Lovelady It’s getting warmer, and chances are you’re taking a water bottle with you everywhere you go. You know staying hydrated is important, but it’s

06/29/2018

Recently the American Cancer Association lowered the age for colon cancer screening to age 45. Are you prepared?

(NewsUSA) – Colorectal cancer deaths are slowly declining, but shocking racial and ethnic disparities remain. Even though deaths are declining, the rate of colo

06/18/2018

(BPT) - Americans are now living longer than ever before. In fact, one of the fastest growing segments is people over the age of 85 who will represent 20 percen

06/12/2018

(BPT) - Every day your heart beats an estimated 100,000 times to move 2,000 gallons of blood through your body. That equates to more than 2.5 billion beats in y

05/29/2018

Looking to stay healthy during retirement? Read this article to find out how. We are living longer, and people over the age of 85 who will represent 20 percent of the population by the year 2040

(BPT) - Americans are now living longer than ever before. In fact, one of the fastest growing segments is people over the age of 85 who will represent 20 percen

05/23/2018

Did you know Heart disease is the leading cause of death for people of most ethnicities in the United States?! Find out more

(BPT) - Every day your heart beats an estimated 100,000 times to move 2,000 gallons of blood through your body. That equates to more than 2.5 billion beats in y

05/14/2018

Spring is almost over!! Get into some manageable workouts you can sneak in daily.

by Danielle Costello Spring and I had a volatile relationship for many years. As a longtime runner, I would look forward to replacing my winter treadmill workou

04/26/2018

Looking to boost your metabolism? Try these 11 things

https://www.fiftypluswellness.com/blog/looking-to-boost-your-metabolism?/utm_source=fbpst&utm_medium=social&utm_campaign=fbpst

by: Andrew Bicknell Boosting ones metabolism is something many people try to achieve everyday. Having a high metabolic rate increases the amount of calories, or

04/23/2018

Some good reading!!

https://www.fiftypluswellness.com/blog/top-ways-to-boost-health-in-2018-in-under-5-minutes-per-day

(BPT) - A new year brings new opportunities to focus on health and fitness. The following are four easy ways to boost your health in less than five minutes per

04/12/2018

04/12/2018

04/12/2018

04/11/2018