10/06/2025
Feeling it this full moon? 🌕 You're not alone.
Just like the moon's gravitational pull moves the oceans, it can feel like it's stirring things up for us, too. Maybe you're feeling a little extra energy, some restlessness, or emotions are just closer to the surface.
On your mat today, we invite you to think of your practice not as a way to fight that energy, but to channel it.
· Use that restlessness for a more dynamic Vinyasa.
· Lean into the emotional release of a deep hip opener like Pigeon.
· Find clarity and calm by balancing it all out in Tree Pose.
The full moon is a natural reminder that everything has its cycle—including our own energy and emotions. Come move with yours.
We've got space for you on our schedule today. Let's move under the moonlight, together. ✨
