05/23/2026
I have been asked by several clients lately how I cut cords or protect my energy. Here is a step by step way to cut cords with someone or something that is no longer serving you. You can also use this a general way to protect your space and energy.
Not every connection is meant to be carried forever.
A cord cutting ritual is a powerful way to release draining energy, emotional attachments, old relationships, or patterns that no longer serve you. ✨
You are not removing love or memories — you are reclaiming your own energy.
Ways cord cutting may help:
• Emotional release
• Energetic boundaries
• Letting go of past relationships
• Releasing anxiety or obsessive thoughts
• Feeling lighter and more grounded
• Reconnecting with yourself
Pair beautifully with Reiki for deeper energetic clearing and nervous system support. 🌙🕯️
A mental or visualization-based cord cutting focuses on intention, awareness, and energetic release without physical tools. Many people use it during meditation, Reiki, prayer, or before sleep. 🌙
A cord cutting does not control another person or erase memories — it’s about releasing unhealthy energetic attachment and reclaiming your peace.