UFit

04/14/2025

Hi Greenwood Community! 🤗
My name is Brenna Budensiek - little about me…after years of hitting the gym, falling in love with the process of getting healthy myself, really loving the journey of fitness and losing almost 50lbs…I’m so excited to be taking this leap of faith. But even more excited to be partnering to grow this with my older brother Michael.

I’m so excited to meet you all and make this great again:)

Hey, it’s me again, Michael Budensiek… super excited to be back with this company and helping Brenna create her vision within the space.

As the original founder and this being my first ever location, it’s pretty exciting to be able to get involved in bringing a high level of service to the clients.

We have 1 on 1 and Small Group programs running again and space available. If you need anything, don’t hesitate to reach out.

We have special returning client rates for the first 30 clients who decide to get restarted with us and everyone starts with a no pressure free trial so send me a message if you want to try us out.

Looking forward to connecting soon!

03/17/2025

Happy Monday! The energy in the place is exciting. Hope to see you soon!

02/26/2025

Want to transform the way you feel?

Start your day with 10-20oz of water before anything else.

02/22/2025

Hey Fit Fam!

Would you benefit from or use a 24 hour private access to our facility?

02/21/2025

Our focus is on rebuilding trust with our community.

If you want a Free Trial. DM us. 💪❤️

02/20/2025

We’re Back! 💪

02/16/2025

A few big updates coming your way. If you are ready to better yourself through fitness & health

Shoot us a message. ❤️💪

07/11/2024

Join us for the End of Summer Jam at our gym with a sizzling 20% off! Bring a friend and both of you can enjoy an exclusive referral offer. Don’t miss out on the ultimate workout bash of the season!

07/02/2024

Happy Birthday Leah! 🥳

We love you! Thanks for all you do for UFit!! 🎂

06/30/2024

We will be closed the 4th and 5th

In observance of the 4th of July we will be closed. Wishing everyone a safe and joyous holiday!!

06/30/2024

Join us on Tuesday morning to celebrate Leah's birthday! We'll be there at 8:00 AM. If you'd like to contribute towards a gift card, here is the Venmo. If you do contribute, please have your money sent to the venmo by tomorrow at 3:00 p.m.

Venmo is a digital wallet that lets you make and share payments with friends. You can easily split the bill, cab fare, or much more. Download the iOS or Android app or sign up on Venmo.com today.

06/24/2024

Here's a fun and healthy recipe for a 4th of July fruit salad that combines patriotic colors and fresh flavors:

Red, White, and Blue Fruit Salad

Ingredients:
- 2 cups of fresh strawberries, hulled and sliced
- 2 cups of fresh blueberries
- 2 cups of fresh watermelon, cubed
- 1 cup of fresh raspberries
- 1 cup of fresh jicama, peeled and cubed (optional, for extra crunch)
- 1 tablespoon of fresh mint, finely chopped
- Juice of 1 lime
- 1 tablespoon of honey or agave syrup

Instructions:
1. Prepare the Fruits: Wash all the berries and fruits. Hull and slice the strawberries, cube the watermelon, peel and cube the jicama if using, and gently pat the berries dry with a paper towel.
2. Mix the Fruits: In a large bowl, combine the strawberries, blueberries, watermelon, raspberries, and jicama.
3. Add Dressing: In a small bowl, whisk together the lime juice and honey or agave syrup until well combined.
4. Toss and Serve: Pour the lime and honey mixture over the fruit salad. Gently toss to coat all the fruit with the dressing. Sprinkle the chopped mint over the top.
5. Chill: Let the salad sit in the refrigerator for about 15-30 minutes to allow the flavors to meld together.
6.Serve: Give the salad a final gentle toss before serving. Enjoy!

This vibrant fruit salad is not only delicious and refreshing but also packed with vitamins, antioxidants, and fiber, making it a healthy choice for your 4th of July celebration.