Mountain View Chiropractic

08/31/2023

Just 30 minutes of walking every day can help boost your mood and improve your health. Small amounts of exercise add up, so don't be discouraged if you can't do 30 minutes at one time. Eat healthy, regular meals and stay hydrated. A balanced diet and plenty of water can improve your energy and focus throughout the day.

National Institutes of Health (.gov)

05/04/2023

05/04/2023

Sand Sculpture
Has to be one of the finest we’ve ever seen.
This art always - makes us a little sad.
To create something so magnificent and for it to literally crumble and collapse within such a short time… feels very painful.
Artist - Fabrizio Galli ❤️