Body Works Women's Health & Wellness

Body Works Women's Health & Wellness We help active women be strong, fit, and pain free through total body health and wellness.

Now offering Clinical Pilates for Women's Health to optimize your health and wellness!

Upcoming events with Body Works or out in the community! Come connect with us whether you are a former patient, seeking...
04/29/2026

Upcoming events with Body Works or out in the community! Come connect with us whether you are a former patient, seeking a community, or just want to have a fun destination! Mark your calendars, DM for more info!

04/15/2026

First, Dr. Lydia has some strong hip bumps 🤣

Second, we surprisingly hear these myths a lot. Sometimes being perpetuated by friends experiencing the same thing, and sadly some times coming from another medical provider.

Education about what Pelvic Floor PTs do is something we are so passionate about, we are willing to do fun, silly dances 🤭

Any other myths out there you’ve heard before?

04/07/2026

We may be biased, but we think the pelvis is just about the coolest thing.

1️⃣ stop & start 💦 & 💩

2️⃣ stabilizes your core and spine 💪

3️⃣ supports organs like bladder, uterus (if you have one), and re**um

4️⃣ sump pump for all the lymph nodes in the pelvis, gotta move muscles to move lymph which helps to take out your body’s “trash”

Have you had your pelvis checked out? Pregnancy and postpartum is not the only time to do so, any time is a good time for checking in on your body’s support system!

04/06/2026

We get it, there are a LOT of resources out there these days! All available at the touch of our fingers!

It can be such a blessing, but it can also delay getting the quality treatment that you need.

The Internet has information, but the Internet doesn’t evaluate you as a person, find your imbalances, your weaknesses, and it certainly can’t check your pelvic floor (yet! )

In person (& virtual when needed) women’s health PT, there just isn’t anything like it.

04/01/2026

Let’s just say, there is no such thing as “TMI” in pelvic floor physical therapy.

No judgement, no blushing cheeks, we are here to listen to anything you’ve been experiencing.

Usually, it makes getting to the bottom of things a little easier when you feel comfortable being open.

Give us all the weird!

03/31/2026

Sometimes life can get so busy, and before you know it… you’ve been dealing with leaking for YEARS

It’s not too late, women’s health PT is not just for early postpartum women. We’ve got you!

We have been waiting for the timing to be just right for you! We’re right here!

📱 864-236-8146
📧 info@bodyworks-physicaltherapy.com

03/24/2026

Not just our PTs, but our WHOLE team wants the best for you! Especially Samantha 🤗

Let’s have some fun and help you out 💪

📞 864-236-8146
📧 info@bodyworks-physicaltherapy.com

We’re always here at the clinic serving our wonderful community of patients, but we’re also out IN the community! Check ...
03/23/2026

We’re always here at the clinic serving our wonderful community of patients, but we’re also out IN the community!

Check out where we’ll be this spring and summer!

We hope to see you at some of these wonderful events and connect with some amazing people!

Save the date! And please reach out if you’d like to collaborate to support women in our community! 😊

We get it... the idea of pelvic floor therapy can sound a little nerve wracking. But that’s exactly it...we get it! Come...
03/20/2026

We get it... the idea of pelvic floor therapy can sound a little nerve wracking. But that’s exactly it...we get it!

Come sit and chat, let yourself be heard, and let’s figure this out together. 🤝

We are privileged to say that many of our patients feel like friends by the time they graduate. We want you to feel that support and welcome too.

Call or email us when you are ready.
📞 864-236-8146
📧 info@bodyworks-physicaltherapy.com

12/15/2025

Thankfully, peeing was not involved!

Turns out that when you don’t do gymnastics on a regular basis, and are about to turn 40 next month, you should not be doing backward somersaults at your daughters, gymnastics class 🤷🏼‍♀️

on my second summer salt, I felt a pop in my neck and immediate pain, so I had to stop. I’ll be fine, it’s just super annoying! And a little embarrassing. 😅

I did knock it out of the park with handstand flat back! I’ll share that in the stories ☺️

I did have the proper warm up AND engaged my pelvic floor and core while doing these things.😉

I know I shouldn’t have tested my limits, but wanted to be out there when they asked parents to join. It was worth it for su

I’m sharing this for all the ladies to try new things and if you don’t feel like you could do something (even backward somersaults 🙃) because of leaking or pain, give us a call! We’d love to help you achieve whatever it is you put your mind to!

Address

980 Batesville Road, Unit C
Greer, SC
29651

Opening Hours

Monday 7am - 7pm
Tuesday 7:30am - 6pm
Wednesday 7am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 3pm

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Orthopedic and Women’s Health Physical Therapy

Do you have a recent injury or a pain that just won’t go away? Are you tired of taking pain pills or over the counter medication? Do you experience numbness or tingling? Are you a mom or mom-to-be experiencing back or pelvic related pain? Do you have incontinence or leak? Do you have a “mommy tummy”? Do you have difficulty or pain with your usual everyday activities?

If you’ve answered YES to any of these questions, we can help!

Everything you have been looking for to relieve your pain and symptoms can be provided with the expertise of Body Works Physical Therapy. We help you reduce your pain, move easier, stay active, and return to the activities you enjoy.

We are passionate about patient care and our expertise will help you improve your HEALTH, stay FIT, and be ACTIVE.