Pure Natural Wellness Massage Therapy

01/31/2026

✨ Once-a-Year Client Special — Only 5 Spots Available! ✨

I’m opening up a very limited prepaid massage package that I only offer once a year as a thank-you to my amazing clients. 💛

✔️ 10 Massage Package
✔️ 30% OFF when paid in full
✔️ $1,200 value → ONLY $840
✔️ That’s just $84 per massage (normally $120/hour!)
✔️ Valid for 10 months
✔️ Must be redeemed by 12/31/26

This is the lowest pricing I offer all year and is perfect if you want to prioritize your body, stay consistent with care, and save big.

⚠️ Only 5 packages available
⏳ Available for the next two weeks only
🏃‍♀️ First come, first served — once they’re gone, they’re gone until next year
📩 To claim your spot: DM me, reply to the email I sent, or call/text me directly.

Thank you for trusting me with your care — I’m so grateful for each of you!

01/28/2026

What an adorable little brand new coffee shop in Gresham! I love that it’s only five minutes from my work and that I get to support a women-owned small business. ☕️✨ Congratulations to them on their grand opening! The coffee was amazing — I will definitely be going back.

01/27/2026

💯 I have said I am raising my boys to be men that a woman will never have to heal from!

01/25/2026

🚨 Professional Conduct Policy Reminder 🚨

Massage therapy in my practice is entirely therapeutic. There is absolutely no sexual component to massage — ever.

Any insinuation, joke, gesture, inappropriate conversation, or request will result in:

❌ Immediate termination of your session
❌ Refusal of any and all future services
❌ Full service fee charged, regardless of session length

Depending on the behavior exhibited, I may also file a report with local authorities if necessary.

This policy also applies to all text messages, voicemails, and any communication sent to me.

I take this policy very seriously. Mutual respect and professionalism are expected at all times. Treat me — your therapist — with respect and dignity, and you will receive the same in return.

Thank you for helping keep this a safe, professional, and respectful environment for everyone.

01/25/2026

Still wants to hold my hand when he’s sick 🤒

01/19/2026

So grateful for this sweet moment today. My son surprised me with flowers just because. These little acts of kindness remind me how lucky I am to be raising a young man with such a generous, thoughtful soul. Watching his heart grow is one of my greatest joys. 🌷💙

MomLife Blessed

01/16/2026

Today’s session focused on the left shoulder and arm for a client experiencing significant pain and restriction. Using negative ion cupping, we were able to increase circulation, release deep muscular tension, and help the tissue begin its natural healing process.

🟢 Benefits of negative ion cupping include:
✔️ Improved blood flow
✔️ Decreased inflammation
✔️ Faster muscle recovery
✔️ Pain reduction and mobility support
✔️ Nervous system calming effects

This technique is especially helpful for stubborn shoulder and arm pain, overuse injuries, and chronic tension patterns.

If you’ve been dealing with persistent pain or limited movement, cupping therapy may be a great addition to your treatment plan.

📅 Book your session through JaneApp
📍 PNW Pain Relief & Prenatal Massage

PNWMassage GreshamOregon InjuryRecovery HolisticHealing MedicalMassage SelfCare

01/12/2026

✨ Don’t see an appointment available? Don’t give up just yet! ✨

If you’re trying to book and my schedule looks full, please know that I sometimes keep a couple of spots open each month for emergency or urgent sessions — especially when someone is in pain or really needs to get in. 💆‍♀️

So if you don’t see a time that works for you, feel free to reach out directly:

📱 Text: 503-660-8429

📧 Email me to request a session

If I can make it happen, I absolutely will. I never want you to feel stuck just because the schedule looks full online. 🤍

01/11/2026

01/09/2026

Better sleep. Less tension. More calm. 🤍

Prenatal massage supports relaxation and helps expecting mamas rest easier—because you deserve comfort at every stage. ✨

According to the American Pregnancy Association, "Studies done in the past 10 years have shown that hormone levels associated with relaxation and stress are significantly altered when massage therapy is introduced to women’s prenatal care."

01/05/2026

Friendly reminder ✨

Did you know you can view and manage all of your appointments directly through your Jane app account?

When you log in, you can:

✔️ See your upcoming appointments
✔️ Check the day & time of your next visit
✔️ Make changes if needed
✔️ Keep everything organized in one place

It’s the easiest way to stay on top of your schedule and your self-care. 💆‍♀️

If you haven’t logged in yet, now’s a great time!

01/01/2026

✨ Grateful for December ✨

As we close out December, I just want to say THANK YOU to all of you.

I am so thankful for another great month and for how many of you took advantage of my Black Friday sale — your support truly means the world to me 💛

Looking ahead to the new year, I’m excited to continue growing my business and providing the best care possible. I’ll also be taking continuing education courses throughout the year, and I love sharing the new things I’m learning with you as I go.

Quick reminder: if your insurance covers massage therapy, I currently accept Blue Cross Blue Shield, Providence, and UnitedHealthcare.

Thank you for trusting me with your care — I can’t wait to see what the next year brings ✨