Dr. Tyler Brookings - Roam Chiropractic - Gresham, OR Chiropractor

Dr. Tyler Brookings - Roam Chiropractic - Gresham, OR Chiropractor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Tyler Brookings - Roam Chiropractic - Gresham, OR Chiropractor, Chiropractor, 333 North Main Avenue Ste 107, Gresham, OR.

Claim Your Free Initial Visit (consult + movement scan)
➡️ roamchiro.com/special

Dr. Tyler Brookings
🌲 Family & Sports Chiropractor | Gresham, OR
💪 Back Pain & Sports Injury Relief, Fast
⭐️ Trusted by 4k+ Patients
⬇️ ⬇️ ⬇️
roamchiro.com/special

Dr Tyler is very professional and is ready to find the correct treatment for me when i had to go during my worse days. I...
10/17/2025

Dr Tyler is very professional and is ready to find the correct treatment for me when i had to go during my worse days. I often suffer TMJ pain and lower back problems and Dr Tyler treatments made me feel like a new person and i can keep working and going with my daily life. He is an amazing listener and the most important he cares about his patience . Thank you so much Dr. Tyler

Come in for your appointment today by visiting the link in our bio or calling us at (503) 666-8571.




Dr. Tyler Brookings • Roam Chiropractic Trusted by 4,000+ Patients 33+ ★★★★★ Reviews

>> (503) 666-8571

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio





We just received another great review on Google:
10/17/2025

We just received another great review on Google:

10/14/2025

Your hips have their own version of the S.I.T.S. muscles — and they’re crucial for movement and stability.

These deep rotator muscles (Piriformis, Superior Gemellus, Inferior Gemellus, and Obturator Internus) act as your hip’s stabilizing team — keeping your pelvis balanced and your hips aligned.

When these muscles get tight or weak...

You’ll notice stiffness, pain while walking, and even nerve irritation that mimics sciatica.

Here’s how to start improving hip mobility and function today:

1️⃣ Stretch the deep rotators. Try figure-4 stretches or gentle seated hip openers to release tension in the piriformis and surrounding muscles.

2️⃣ Activate your glutes. Weak glutes force your deep rotators to overwork, creating imbalance. Bridges and clamshells help restore proper muscle support.

3️⃣ Improve pelvic alignment. If your pelvis is tilted or rotated, those small hip stabilizers can’t fire correctly.

4️⃣ Get adjusted. Chiropractic adjustments to the pelvis and lower spine restore alignment and remove nerve interference — so stretching and strengthening finally work the way they should.

Healthy hips don’t just move better...

They support your entire spine and nervous system function.

Start here — strengthen, stretch, and get adjusted to bring balance back to your hips.




Dr. Tyler Brookings • Roam Chiropractic Trusted by 4,000+ Patients 33+ ★★★★★ Reviews

> (503) 666-8571

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio





Our lives aren’t linear. Why expect your healing to be? At Roam, we’re more than an adjustment, we’re your partner in he...
06/05/2025

Our lives aren’t linear. Why expect your healing to be? At Roam, we’re more than an adjustment, we’re your partner in health. We’re here to help guide you through with tools and expertise. Come experience a modern approach to chiropractic care. Book today in our bio or call 503-666-8571!

We just received another great review on Facebook:
06/05/2025

We just received another great review on Facebook:

A day for remembrance. A day for family and friends. Thank you 🇺🇸
05/26/2025

A day for remembrance. A day for family and friends. Thank you 🇺🇸

Address

333 North Main Avenue Ste 107
Gresham, OR
97030

Website

Alerts

Be the first to know and let us send you an email when Dr. Tyler Brookings - Roam Chiropractic - Gresham, OR Chiropractor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Tyler Brookings - Roam Chiropractic - Gresham, OR Chiropractor:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category