Integrative Chiropractic & Functional Medicine

07/20/2023

07/05/2023

We are updating our hours of operation! We will be closed Mondays starting 7/17 and now have expanded Friday hours. As a gentle reminder we are by appointment only. As many of you know, Dr. Kyle is a board member of the Gretna Chamber and also works with golf training clients ( ) throughout the week. This means that there are times he is not in the office! A quick text or booking online is still the best/easiest way to get on the schedule and see his availability! Thank you for understanding!

07/03/2023

Dogtor Bear would like to let everyone know that we will be closed tomorrow! He wishes everyone a happy and safe Fourth of July! We will be back in the office at 8 am Wednesday!

06/09/2023

Dr. Kyle will be out of the office tomorrow Saturday June 10th! He will be helping out at the business expo in downtown Gretna! Go check it out!

05/22/2023

05/20/2023

Congratulations to Dr. Kyle on passing his McKenzie credentialing exam! Your drive to continue to learn and grow is admirable!

05/11/2023

Some of you may have noticed an absence around the office the last few months. Dr. Marina recently had the opportunity to join the functional medicine team at Aligned Modern Health! She now has the additional support of dietitians as well as other DCs, MDs and NDs! Her schedule is now OPEN and is taking new patients! She can see patients virtually in Nebraska, Illinois and Iowa! If you are interested in more information or to book please call 224-676-2318 or email Raquel at [email protected]

04/20/2023

Dr. Kyle will be out of the office this Saturday for his McKenzie credentialing exam! Wish him luck if you see him before then! We have a few remaining openings today and tomorrow! Book online at integrativegretna.com or text 402-769-6624!

03/16/2023

We are open and seeing patients on this snowy day. Dr. Kyle has one more new patient opening at 2:30 today! Message us or pop online to integrativegretna.com to book!

02/16/2023

Office manager Bear made the decision to close the office tentatively due to the snow! Please check back on our social media if we will be opening this afternoon!

01/26/2023

Hold all your tension in your upper back and neck?! Cervical (neck) adjustments along with cupping and needling can help!

01/18/2023

It’s our Birthday! 🎈 🎂 🍰 We have officially been a part of the Gretna community for 2 years now! We’ve got some exciting changes for the office in 2023. Our first one is our new office manager Bear who got a “piece of cake” for the celebration! You’ll see him around but he’s usually snoozin on the job! Stay tuned for updates over the next few weeks!

12/22/2022

We are closed today due to inclement weather. We plan on opening back up tomorrow at 8 am. We will be available by phone today 402-769-6624! Stay safe!

12/19/2022

Happy holidays! Please note the following closures for the next week! Dr. Kyle and Dr. Marina look forward to spending time with family! Please call or text to schedule!…Also with the impending weather set for the middle of the week, please refer to our Instagram or Facebook for any closures!

12/12/2022

We’re running an extra 10% on our already discounted immune support this week! Call, text or DM us to put on hold for you!

11/28/2022

Dropping off two bags for the Pack a Purse event hosted by and ! Bags will be given to survivors of s*x trafficking here in Nebraska. If you haven’t heard of Rejuvenating Women, check out their Instagram and website to learn about all the amazing things they’re doing in our community. The event is Wednesday night and they’re accepting new or gently used bags with personal care items and other goodies! More details here: https://facebook.com/events/s/pack-a-purse/849397332775441/

11/22/2022

Join GPC while you are home for your holiday breaks! $25 one time payment grants access to weight room, turf, and batting cages through January 8th based on availability! Reach out to get signed up! (402) 215-4324 or [email protected]

11/22/2022

Happy Thanksgiving! 🦃

11/10/2022

Dogtor Kilo performing a side posture adjustment! He loves to hear the pawp!

10/28/2022

Had a great time at the Village Square business trick or treat event last night! Stop by our office today or tomorrow for a treat!

10/03/2022

We were nominated for Sarpy County’s People’s Choice Awards! We would appreciate it if you could take a moment to vote for us! Thank you!!!

Check it out now!

09/24/2022

Dr. Marina is in St. Louis attending the ACA Women’s Health Symposium! She’s excited to learn in person from Dr. Georgia Nab who’s also an instructor in Dr. Marina’s Master’s program!

09/06/2022

Found a hidden gem in West Omaha over the weekend. This little family farm grows a variety of produce and also has eggs! It’s located at 192nd and West Center (south of Lanoha’s) and is run on the honor system (they have a cash box and Venmo). Like Omaha’s High Ground on Facebook for daily updates on their inventory!…PS its BYOB (bring your own bag)!

09/03/2022

LADIES!!! Dr. Marina will be at in Elkhorn today from 2-4! Stop by and enter to win this basket of clean goodies!

08/31/2022

We often get asked if it’s okay to bring your kiddo along to your appointment. The answer is absolutely!…Can we please talk about how Deklyn’s Vans match the blocks 🥰

08/23/2022

Who knew mini watermelons were a thing! Thanks to a sweet patient for the mini treat! 🍉

08/22/2022

FYI will we be closed 12-6 pm on Thursday afternoon! We can still be reached via our office phone at 402-769-6624! Thanks for understanding!

08/12/2022

Raise your hand if you like getting your neck adjusted! Cervical adjustments can help increase range of motion, reduce pain and even help minimize migraines! (And if you don’t prefer manual adjustments, we’ve got other tools up our sleeves!)

08/01/2022

Happy birthday Dr. Marina!! Your passion for Functional Medicine and helping people in a holistic way and your love for plants is what makes the office flow!!!

07/29/2022

Pop by to help celebrate their 1 year anniversary and win our giveaway! I’ll be here sharing all things functional medicine till 2!

07/28/2022

Dr. Kyle was at yesterday repping ! If you’d like to up your golf game give them a shout! PerfectFit Golf aims to improve your mobility and strength so you can play better and play longer! Golf is a lifelong sport and your physical fitness is crucial to keep you playing long term! Check out their Instagram and set up your assessment today!

07/20/2022

Can you spy all the needles?!

07/12/2022

Have you ever tried dry needling for your lower back pain? Needling can help aid in decreasing that annoying pain so we can get you back to doing the things you love! This patient went from 8/10 to 2/10 pain with needling alone!

07/11/2022

Hashimoto’s thyroiditis is an autoimmune disease in which one’s own immune system attacks the thyroid. Typically testing includes TSH, T4, T3 as well as TPO and Anti-TG Antibodies! Elevated levels of the antibodies are indicative of Hashimoto’s Thyroiditis along with elevated TSH. Common treatment for this condition includes waiting for the thyroid to ‘shut down’ followed by a thyroid replacement drug for life with the development of hypothyroidism. Factor’s that drive this disease process are things like smoking, infections, genetics (family history of autoimmune dz), environmental toxins and your s*x (females are at higher risk). Determining the underlying cause of the disease and addressing it appropriately with specific dietary and lifestyle changes can help in slowing and/or stopping the disease process. Check out a previous blog post from Dr. Marina on why ordering a full thyroid panel can be so insightful!
https://www.integrativegretna.com/post/why-tsh-is-not-enough-for-thyroid-disease-diagnosis

07/01/2022

Have a fun and safe holiday weekend! See you next week!

06/30/2022

If you’ve been thinking about doing hormone testing, don’t wait any longer! DUTCH will be increasing prices tomorrow but will honor prior pricing on the existing test kits I have in stock. I have the original DUTCH Complete, Cycle Mapping and Cortisol Awakening Response (CAR) kits in limited amounts. This is appropriate testing for women and men of any age! If you’re struggling with PCOS, menopause or anything in between reach out asap so we can reserve a test for you! 402-769-6624 or DM us here!

06/28/2022

If you golf at Ashland Country Club you may recognize a shiny new sign on the third hole!

06/21/2022

When you realize it’s only Tuesday 🥴 Reminder we are in the office six days a week! A few Saturday spots are still available, book online at integrativegretna.com!

06/18/2022

Congrats .kate.lose.weight on guessing correctly! Blueberries, strawberries and tart red cherries are my go to for smoothies! Using frozen fruit is great because it tends to be cheaper than fresh fruit (bc let’s be honest food is expensive these days)! While I prefer to buy organic, it’s not always an option. You’re better off eating conventional fruit (clean it well) than opting for a processed organic protein bar in my opinion!

06/16/2022

Happy weekend! Comment below who you got winning this year!!