Big Horn Nutrition

20/02/2023

See real results in your health with this lifestyle program!
Classes start February 21st at 6:30 at Greybull High School Room 107.
$150 and you get $100 back when you complete the course. (Limited scholarships available)
Space is limited, reserver your spot!

18/02/2023

Diabetes Prevention classes starting Feb. 21st! We are so excited to offer this class again this year. Our 2022 participants had great health outcomes including LOWER HEMOGLOBIN A1C!
If you need some extra coaching and direction to improve your labs, come check out this program!

FAQ:
1) How long is the class: classes are one hour. This program goes for a whole year! You get a whole year of education, accountability, and encouragement.
2) Cost= $150. You get $100 back when you complete the program. Limited scholarships available
3) I can't make it to the first class: we are accepting new participants through the end of March.

31/01/2023

Lifestyle classes starting soon!!!
If you want to get healthier by eating better and getting more physical activity. These classes are for you!
This is a 1 year class complete with education, goal setting, accountability, that helps you achieve results.
Cost is $150 ad you get $100 back when you complete the course!
Class starts February 21st 2023 at the high school in Greybull WY.
Follow the link to register.

Practice management for wellness professionals

08/12/2022

Diabetes Prevention Classes starting January 2023!
1 in 3 adults in Wyoming is at risk of developing type 2 diabetes. Take a moment out of your day to find out if you’re one of them. If you’re at risk of developing type 2diabetes, you can take action today to reverse course. Take our quick online assessment test at www.FindOutWy.org.

14/02/2022

Happy Valentine’s Day!!!
Enjoy that chocolate for good energy, magnesium, and antioxidants 🙂
Enjoy the good relationships in your life, and I invite you to explore your relationship with food today.
Do you dread eating?
Do you feel addicted to sugar or chips or other foods?
Do you feel like you have to earn the food you eat?
Do you have a long list of “bad” foods?
Have you been on one or more diets in the last year?
It might be time to reevaluate and mend your relationship around food.
Because unlike a toxic person in your life, we can’t live without food!

❤❤❤❤ ! ❤❤❤❤

25/01/2022

Class is tonight at 6:30!!!
Meet us at the Greybull library board room for our first introductory class of the Diabetes Prevention Program.

21/01/2022

Diabetes prevention program starts next week!!!!
We’re so excited!!!

03/01/2022

Make 2022 the year you reduce your risk of developing type 2 diabetes!!!

If you have been diagnosed with prediabetes don’t panic- there is hope!

Diabetes prevention classes begin January 25th at 6:30 PM at the greybull public library board room.

The diabetes prevention program meets regularly for 1 year- talk about no excuses to fail your goals! You will have accountability and peers cheering you on for 12 whole months!

Classes will be held Tuesdays at 6:30 (participants will be updated to any changes as they arise once classes begin)

Classes focus on lifestyle changes including healthy eating habits, consistent physical activity, and stress management.

Program cost is $150 with the potential to earn back 100% of investment as you complete the class! *limited scholarships are available*

You will have a team of Registered Dietitian Nutritionists and Lifestyle Coaches to help you achieve your goals.

Message me today with questions or to sign up and make 2022 your healthiest year yet!

28/12/2021

How does the Diabetes Prevention Program help lower my risk of developing Type 2 Diabetes?

1)Work with a trained coach to make realistic, lasting lifestyle changes.
2)Discover how to eat healthy and add more physical activity into your day.
3)Find out how to manage stress, stay motivated, and solve problems that can slow your progress.
4)Get support from people with similar goals and challenges.

Living with Prediabetes? Research shows that participation in a structured lifestyle change program can lower your risk of developing type 2 diabetes by near...

27/12/2021

Diabetes Prevention Class starts January 25th!
1 in 3 people have Prediabetes but more than 84% don't know they have it.
Successfully completing this class will lower your risk of developing type 2 diabetes by as much as 58% (71% if you’re over age 60).
Message me to learn more or sign up.

04/12/2021

Learn more about what the Diabetes Prevention Program is all about in this short video!
If you are interested in enrolling in the program starting January 2022 send me a message! We'd love to have you in class and support your health goals!

If you have prediabetes, participating in the CDC-recognized National Diabetes Prevention Program lifestyle change program can cut your risk of developing ty...