02/03/2026
February is American Heart Month! π« Started in 1964 by President Lyndon B. Johnson, this month raises awareness about heart disease, the leading cause of death in the U.S. Heart disease affects 1 in 3 Americans, but many cases are preventable with healthy habits and early intervention. π Here are some key numbers to monitor: Blood Pressure: Below 120/80 mmHg Cholesterol: LDL under 100 mg/dL Blood Sugar: Fasting 70β99 mg/dL Stop by the pharmacy for tips and tools to stay on track this month. π