04/06/2026
💪 Power Pump Mondays 💪
🕠 5:30 PM $5 per class no membership required
Ready to feel stronger, more confident, and energized for the week ahead? Join us for Power Pump Mondays, a total-body weightlifting class designed to help you build strength and see real results!
✨ Benefits of Weight Lifting:
✅ Increases muscle strength and endurance
✅ Boosts metabolism and supports fat loss
✅ Improves bone density and joint health
✅ Enhances balance, posture, and overall fitness
✅ Helps reduce stress and build confidence
Whether you’re new to weights or a seasoned lifter, this class is for all fitness levels. Come lift, sweat, and leave feeling empowered!
👉 Grab a friend and meet us Monday at 5:30 PM — let’s get stronger together! 💥
💥 Club Fitness - Griffin GA