Essentially Tricia

05/06/2026

05/06/2026

198 likes, 4 comments. “3 Pockets… tummy control… no chafing. I’m in love”

05/06/2026

Secondhand smoke can raise the risk of heart diseases in people who don’t smoke (called passive smokers). This happens because the harmful chemicals in the smoke can damage the aorta, which is the large artery that supplies blood from the heart to the rest of the body. Damage to the aorta is a common problem seen in heart disease.

Inhalation of turmeric essential oil protected against nicotine-induced degeneration of the aorta, with its major constituent ar-turmerone exhibiting the strongest protective benefits in a preclinical model. This suggests that inhaling turmeric could protect against heart disease caused by secondhand cigarette smoke exposure.
https://pubmed.ncbi.nlm.nih.gov/40058658/

05/06/2026

May's gifts with purchase!

05/06/2026

🌟 **Join Us for Wisdom Wednesday!** 🌟

🗓️ **Date:** May 6, 2026
🕖 **Time:** 7 PM Pacific Time
🔗 **Zoom Link:** [Join Here](https://us02web.zoom.us/j/82779777942)

Tonight's Topic: **Cortisol & Health Tips for Support!** 💖

Cortisol is a crucial steroid hormone produced by our adrenal glands, acting as the body’s primary stress regulator. It plays a vital role in managing metabolism, blood sugar, and immune function. However, chronic stress can throw our cortisol levels out of balance, affecting our overall health. 😟

Join us as we explore:
✨ How cortisol affects metabolism, inflammation, and blood pressure
✨ Essential oil recipes to help support healthy cortisol levels 🌿
✨ Supplements and self-care habits for optimal wellness
✨ Practical health tips to keep stress at bay 💪

Whether you're looking for natural remedies, dietary advice, or relaxation techniques, we’ve got you covered! Let's work together towards a healthier, more balanced life! 🌈

👉 Tag a friend who could benefit



We can't wait to see you there! 💖✨

Zoom is the leader in modern enterprise cloud communications.

05/04/2026

04/13/2026

The borneol CT of ravintsara EO could help with Alzheimer’s disease by acting on the brain. Researchers found that when subjects with Alzheimer-like symptoms inhaled the oil, they showed improvements in memory, movement, and exploratory behavior. At a biological level, the oil appeared to reduce harmful protein buildup in the brain (amyloid plaques) and calm inflammation—two factors associated with Alzheimer’s. It works by affecting specific signaling pathways (notably ERK and NF-κB) that control inflammation and cell stress, lowering levels of inflammatory chemicals like TNF-α, IL-6, and IL-1β. The oil contains multiple active compounds that act together on several targets in the brain, rather than a single pathway. Overall, the findings suggest that ravintsara EO CT borneol may have protective effects on the brain by reducing inflammation and supporting neuronal function when inhaled.
https://pmc.ncbi.nlm.nih.gov/articles/PMC12958659/

04/13/2026

Here's a quick chart of possible substitutionsl Sometimes you just have to use what you have on hand (remember intention WORKS too!)

04/13/2026

VERY IMPORTANT!

Oral administration of geranium EO protected against Parkinson’s disease in a preclinical model. The researchers concluded that geranium doesn't just mask the symptoms of neurodegeneration—it actually targets the underlying damage. Geranium significantly reduced motor impairment by restoring critical neurotransmitters and slashing alpha-synuclein levels by over 60%. Reducing alpha-synuclein helps prevent the buildup of toxic protein "clogs" that damage brain cells, effectively slowing down the progression of diseases like Parkinson's and helping the brain maintain its normal control over movement.

The oil works by hitting the "reset" button on several internal systems: 1) Neurochemical Restoration: It restored dopamine levels by a staggering 94%, along with significant boosts to norepinephrine and serotonin. 2) Inflammatory Control: It dramatically lowered pro-inflammatory markers like TNF-alpha and IL-6, effectively cooling the inflammatory cascade. 3) Oxidative Balance: It increased glutathione while decreasing malondialdehyde, protecting brain tissue from oxidative stress. 4) Metabolic Support: It enhanced mitochondrial function by increasing LDH and SDH activities—boosting these enzymes helps your cells' power plants run more efficiently, giving your brain the energy it needs to repair itself and stay healthy. These findings suggest that geranium oil is a powerful, multi-mechanistic natural option for neuroprotection and managing the drivers of Parkinson's.
https://scijournals.onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.70593