08/26/2025
Schedule this week:
I offer Thai Massage on Mondays, Wednesdays, and certain Thursdays/Fridays message me to book!
-Tuesday, 4:30pm Yoga Mix at Now Yoga Club. This class is accessible to beginners and mindful movement with a bit of a burn towards the middle of class.
-Thursday, 4:45pm at Recovery Connection. This is a free class to the public the 3rd, 4th and 5th (if applicable) Thursday of every month. Class is accessible to all levels of fitness and focused on stress reduction and mindfulness.