Farrell's Extreme Bodyshaping - Grimes, IA

Farrell's Extreme Bodyshaping - Grimes, IA Reshaping lives 10 weeks at a time™
20 Years of proven results! Inspiring you to live with power
(298)

💪 Big shoutout to Dr. Tyler from Active Wellness for loosening up tight muscles, improving joint rotation, and helping o...
09/13/2025

💪 Big shoutout to Dr. Tyler from Active Wellness for loosening up tight muscles, improving joint rotation, and helping our members feel their best with stretching and mobility work!

We’re so grateful to have Active Wellness as our Summer 10-Week Challenge Sponsor. Huge thanks to Dr. Aaron, Dr. Tyler, Nichole and for being such awesome partners—we couldn’t do it without you! ❤️

✨ Stay tuned—when they bring in the SoftWave, you’re not going to want to miss the benefits it provides!

🔥 Let’s go, FXB Grimes🔥✅ FIT Challengers - final weigh-ins by 10 a.m. tomorrow!✅ 10 Week Challengers – book your picture...
09/12/2025

🔥 Let’s go, FXB Grimes🔥
✅ FIT Challengers - final weigh-ins by 10 a.m. tomorrow!
✅ 10 Week Challengers – book your picture, measurements & InBody for next week.
✅ 5 Week Challengers – lock in your spot for the next 10 Week Challenge!

FXB Grimes, let’s finish Summer STRONG 💪 before the Fall Challenges kick off 🍂

💪 Why choose between cardio or strength training when you can have both?Kickboxing torches calories, builds lean muscle,...
09/12/2025

💪 Why choose between cardio or strength training when you can have both?

Kickboxing torches calories, builds lean muscle, and improves endurance—all in one class. One workout = total body results.

🇺🇸 We Remember. We Honor. We Never Forget. 🇺🇸Today, we pause to remember September 11, 2001 — a day that forever changed...
09/11/2025

🇺🇸 We Remember. We Honor. We Never Forget. 🇺🇸

Today, we pause to remember September 11, 2001 — a day that forever changed our nation.
We honor the nearly 3,000 lives lost, the families impacted, and the brave first responders who ran toward danger. May we always carry forward resilience, compassion, and unity.

🕯️ 9/11/01 – 9/11/25

Stop waiting for the perfect timing or the perfect quick fix. In 5 months, you’ll thank yourself for starting now!
09/09/2025

Stop waiting for the perfect timing or the perfect quick fix. In 5 months, you’ll thank yourself for starting now!

🌟 Monday Motivation 🌟Let’s kick off week 9 strong and keep pushing toward our goals. One step at a time adds up to big w...
09/08/2025

🌟 Monday Motivation 🌟

Let’s kick off week 9 strong and keep pushing toward our goals. One step at a time adds up to big wins. 🙌

Every day is a new chance to move, sweat, and grow. 🥊✨It doesn’t matter what happened yesterday—today is a fresh workout...
09/08/2025

Every day is a new chance to move, sweat, and grow. 🥊✨

It doesn’t matter what happened yesterday—today is a fresh workout, a fresh start, and another step toward the strongest version of YOU.

Show up. Give what you can. Repeat tomorrow. 💪

🥊 Leave your worries on the bag.Fitness kickboxing is the perfect way to release stress, boost your mood, and reset your...
09/05/2025

🥊 Leave your worries on the bag.

Fitness kickboxing is the perfect way to release stress, boost your mood, and reset your mind. With every punch and kick, the tension fades and your energy rises.

Kickboxing isn’t just a workout—it’s stress relief in motion. 💥

💥 Weekly Focus: Perseverance 💥Perseverance means showing up even when it’s tough, pushing through when motivation fades,...
09/02/2025

💥 Weekly Focus: Perseverance 💥

Perseverance means showing up even when it’s tough, pushing through when motivation fades, and trusting the process. Every rep, every punch, every meal, every glass of water, every small choice adds up. 💪

This week, let’s commit to staying the course—no matter the obstacles. You’ve got more strength than you than you think! 🔥

🇺🇸 Happy Labor Day! 🇺🇸Today we celebrate the hard work and dedication of American workers—a tradition dating back to 188...
09/01/2025

🇺🇸 Happy Labor Day! 🇺🇸
Today we celebrate the hard work and dedication of American workers—a tradition dating back to 1882. Thank you for all you do to make our community strong. ❤️💪

🇺🇸 Labor Day Weekend is here! 🇺🇸✅ Saturday – regular class times✅ Monday – Kickboxing at 7:00am & 8:15am💪 Before or afte...
08/29/2025

🇺🇸 Labor Day Weekend is here! 🇺🇸
✅ Saturday – regular class times
✅ Monday – Kickboxing at 7:00am & 8:15am

💪 Before or after class, join us for a Labor Day Lap Challenge!
Our goal = 143 laps around the loop 🏃‍♂️🏃‍♀️ — one for each year since the very first Labor Day was celebrated in 1882.

👉 Document your laps at the front desk and let’s see if together we can hit 72 miles as a team!

Labor Day is a day to honor the hard work and dedication of the American workforce 💼💥— and at FXB Grimes, we celebrate by putting in the work together!

Let’s go FXB Grimes! 🔥

Address

1451 SE 3rd Street Suite 500
Grimes, IA
50111

Opening Hours

Monday 4am - 6pm
Wednesday 4am - 6pm
Friday 4am - 6pm
Saturday 5am - 9am

Telephone

5159860865

Website

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