Farrell's Extreme Bodyshaping - Grimes, IA

01/11/2026

Farrell’s Central Iowa is here for you! 💪
With 7 locations across the metro, there’s an FXB close to you and ready to help you get results.

Check out FXB Grimes owner Nicole with founder and FXB Waukee owner Lance on Hello Iowa WHO 13 News

Winter Challenge classes start tomorrow - join us for $200 off!

📲 Call/Text: 515-425-3221
💻 Sign up: www.fxbgrimes.com

If a fitness journey is one of your 2026 goals, get these winter sessions on your calendar. Nicole Carpenter and Lance Farell of Farrells eXtreme Bodyshaping share how their combination of work out…

01/11/2026

💍 Come see us at the Des Moines Wedding Show!
Stop by our booth for your chance to WIN a 10-Week Challenge for the Bride + 1 💪✨

Whether you’re getting ready for the big day or just want to feel strong, confident, and energized — we’ve got you covered.
Grab details, enter to win, and let’s kickstart your wedding-ready glow 💖

01/11/2026

🚀 Ready to kick off 2026?
Our 10-Week Challenge is officially underway — and this is your chance to reset, refocus, and commit to YOU.

🔥 Challengers are already proving what consistency can do — and so can you!

⚡ Spots are limited — join today.
📲 Call/Text: 515-425-3221
💻 Sign up: www.fxbgrimes.com

01/07/2026

Want results in just 10 weeks? We're giving away a FREE 10-Week Challenge! 🎉

Will you be the lucky winner?

👇 Comment below with your biggest fitness goal to enter!

01/02/2026

2026 is about Consistency 💪
Not perfection. Not all-or-nothing.
Just showing up, fueling up, and bringing the energy — together.

Who’s with us? 🙌
Drop your word for 2026 below 👇

01/01/2026

2026 is here! 🎉

These three ladies showed up for two classes: 1 hour of FIT and 1 hour of Total Body. 👏🔥

The gym was rocking this morning — with members who show up every day and members who hadn’t been in a while but chose to show up for themselves. 💪

If you’re feeling stuck, FXB Grimes is a community that will help you get unstuck.

✨ Join us for Bring a Friend — all next week (1/5–1/9)!
📱 Call or text 515-425-3221 to reserve your spot.

01/01/2026

Happy New Year! 🎉
Wishing you the best year ahead. May you honor your body and mind — and if FXB Grimes can be part of your health and fitness journey, we’re here for you! 💪✨

12/31/2025

Shout out to these amazing Members 👏

They participated in our Fall FIT Challenge and walked away with the greatest percentage of body fat or weight loss based on their personal goals 💪

Consistency pays off — and they proved it!

Who’s ready for the Winter FIT Challenge? 👊❄️

12/29/2025

What’s one goal you’re committing to in 2026?
Drop it below 👇

12/25/2025

Wishing you a very Merry Christmas! 🎄✨