Farrell's Extreme Bodyshaping - Grimes, IA

Farrell's Extreme Bodyshaping - Grimes, IA Reshaping lives 10 weeks at a time™
20 Years of proven results! Inspiring you to live with power
(298)

04/12/2026

Our friends at Elevada are taking on the 10-week journey at FXB Grimes—follow along and cheer them on every step of the way ❤️

🚀 Countdown to Summer kicked off today… and for a lot of people, that first step is the hardest.Showing up when you’re n...
04/11/2026

🚀 Countdown to Summer kicked off today… and for a lot of people, that first step is the hardest.

Showing up when you’re nervous.
Starting when it’s not convenient.
Choosing yourself when it’s been a while.

Our challengers did that today 🔥

If you’ve been thinking about it… this is your sign.

It’s not too late — take that first step. We’ve got you ❤️

📲 515-425-3221
💻 www.fxbgrimes.com

We’ve got spirit, yes we do… We’ve got spirit, how about YOU?! 🙌Hey fans, we need you to help us finish the week 👇🖤 💛Thu...
03/26/2026

We’ve got spirit, yes we do… We’ve got spirit, how about YOU?! 🙌

Hey fans, we need you to help us finish the week 👇

🖤 💛Thursday: Wear black & gold — Go Hawks!
❤️ Friday: Wear cardinal red — Go Cyclones!
💚 Saturday: Rock any shade of green as we finish strong for National Kidney Awareness Month - Go Kari, Jen & Darci!

Let’s bring the energy 🔥

🔥 Transformation Tuesday! 🔥Shoutout to Sara Mohr — our Winter 2026 10-Week Challenge $1,000 WINNER! 💥⬇️ 13 lbs down⬇️ 4%...
03/24/2026

🔥 Transformation Tuesday! 🔥

Shoutout to Sara Mohr — our Winter 2026 10-Week Challenge $1,000 WINNER! 💥

⬇️ 13 lbs down
⬇️ 4% body fat lost

Backed by consistency and supported by her crew + the FXB Grimes community… this is what’s possible when you show up, fuel up, and bring the energy. 💪

👉 Ready to build consistency and make your health a priority?
Our next 10-Week Challenge starts April 11 — spots are limited!

📞📱 515-425-3221 | 💻 fxbgrimes.com

Winter 2026 10-Week & FIT Challenges are COMPLETE! 🎉🔥EXTREME results.Unmatched consistency.This is what happens when you...
03/22/2026

Winter 2026 10-Week & FIT Challenges are COMPLETE! 🎉🔥

EXTREME results.
Unmatched consistency.
This is what happens when you show up, fuel up, and bring the energy 💥

🫶 Huge thank you to our coaches, staff, instructors, and sponsors — we couldn’t do this without you.

🏆 10-Week Winner
🥇 Sara Mohr

🙌 Perfect Attendance
Anna O • Lindsay M • Kari E

🏆 FIT Winners
💪 Body Fat: Sherri G • Tiffany B • Steve T
⚖️ Weight: Tim S • John J • Eric B

🏅 Class Time Winner: 4 AM 🔥

🎧 Best DJ: Chloe F

✨ Thank you Mark & Christine Shepard for an incredible celebration!

❤️ Sponsors: Bob the Builder • Ekman Painting

⏰ Never Miss a Monday
🌟 Next Challenge: April 11 - June 20

📱 515-425-3221
💻 fxbgrimes.com

FXB Grimes is beyond proud of Adam for being named a Top 5 Male in the 2025 FXB National Challenge 🇺🇸🔥⬇️ 68.8 lbs lost⬇️...
03/19/2026

FXB Grimes is beyond proud of Adam for being named a Top 5 Male in the 2025 FXB National Challenge 🇺🇸🔥

⬇️ 68.8 lbs lost
⬇️ 52.5 inches gone
⬇️ Body fat from 30.4% → 17.8%

But the real win?
Consistency. Showing up. Fueling up. Bringing the energy—day after day.

Adam, we are beyond proud of you. The discipline you’ve built and the habits you’ve created will carry you far beyond this challenge.

This wasn’t just a transformation…
This is a lifestyle. 💯

Let’s show him some love, FXB Grimes! 👏🔥

Last week, Lisa grabbed the mic for her very first class 🎤🙌And over the past month, she’s been putting in the work and s...
03/18/2026

Last week, Lisa grabbed the mic for her very first class 🎤🙌

And over the past month, she’s been putting in the work and saw some incredible results:
💪 +2.7 lbs of muscle
🔥 –2.5% body fat

No shortcuts here 👇
She prioritized protein, stayed hydrated, and didn’t miss a single strength training day.

She also added Creatine + Taurine to support her routine, which can help support strength, recovery, lean muscle, and even focus — helping you get more out of the work you’re already putting in.

👏 Big shoutout to you, Lisa — this is what consistency looks like.

👀 Who wants to try it for a month?

🍀 Happy St. Patrick’s Day from FXB Grimes! 🍀As we wrap up a day full of green, we’re reminded that “green” means somethi...
03/18/2026

🍀 Happy St. Patrick’s Day from FXB Grimes! 🍀

As we wrap up a day full of green, we’re reminded that “green” means something a little different to everyone…

💚 Growth
💚 Energy
💚 Fresh starts
💚 Showing up even when it’s hard

No matter what it means to you, one thing is for sure — we had a TON of fun in the gym today! From the energy on the mats to the smiles (and maybe a little extra sweat 😅), this community showed up strong.

Keep that momentum going… your “green” doesn’t have to stop today. ☘️

As we celebrate International Women’s Day, we want to give a shout-out to the DCG Girls High School Basketball Team. 🏀❤️...
03/08/2026

As we celebrate International Women’s Day, we want to give a shout-out to the DCG Girls High School Basketball Team. 🏀❤️

While they may not have won the championship, they showed — heart, grit, and the courage to keep going and never stop believing.

A reminder to all of us.

If your teenage self could hear you today… what would you tell her? 🥰

Strong women lift each other higher.Today we celebrate the courage, resilience, and impact of women everywhere.Happy Int...
03/08/2026

Strong women lift each other higher.
Today we celebrate the courage, resilience, and impact of women everywhere.
Happy International Women’s Day. 💪💜

💚 What a GREEN Super Saturday at FXB Grimes! 💪4 fun-packed classes full of energy💚 3 powerful kidney stories shared by m...
03/07/2026

💚 What a GREEN Super Saturday at FXB Grimes!

💪4 fun-packed classes full of energy
💚 3 powerful kidney stories shared by members of our own community
⚡ 2 supplement stack deals to support recovery and performance
🍦 1 amazing partner — Grant from Frozen Gains serving protein ice cream

Today was a reminder of what makes this place special. It’s more than workouts. It’s stories, support, and a community that shows up for each other.

Thank you to everyone who wore green, shared their journey, and brought the energy today. 💚

❤️🤍💙Today, Red, White, and Blue filled every class at FXB Grimes as we honored Declan Coady and supported his family.Kat...
03/06/2026

❤️🤍💙

Today, Red, White, and Blue filled every class at FXB Grimes as we honored Declan Coady and supported his family.

Katherine and Andrew Coady, members ofFarrell's West Des Moines EP Truee, lost their son, Declan, while serving on active duty. Our hearts are with their entire family during this unimaginable time.

As a community, we surround Katherine and Andrew with the love and support that Farrell’s families are known for. We hold them in our hearts and stand beside them during this incredibly difficult time. ❤️

Address

1451 SE 3rd Street Suite 500
Grimes, IA
50111

Opening Hours

Monday 4am - 6pm
Wednesday 4am - 6pm
Friday 4am - 6pm
Saturday 5am - 9am

Telephone

5159860865

Website

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